
For Cinco de Mayo, I thought it might be nice to celebrate the sweet side of Mexico with
agave nectar and remind you all that the agave plant produces more than just tequila.
The nectar of the agave plant is sweeter than sugar with a lower glycemic index rating as well. It has a caloric load similar to cane sugar – about 20 calories per teaspoon; but since it is sweeter you use less, about 40 percent less.

I have tried many
sugar substitutes in my day. Mostly out of curiosity and in a vain attempt to quell my sweet tooth. In my search I must say that
agave nectar works the best for me.

Smoothies are such a great treat. Especially in the heat of summer. A Sugar user recently asked for a good smoothie recipe that doesn't contain berries since she is allergic.

I am definitely of two minds when it comes to baking "lite" desserts. While I am all for dessert it better be worth it. Plus, I fear that if a dessert is "lite" I just might think I can over indulge.

Since Cinco de Mayo is tomorrow, I wanted to tell you that the agave plant produces more than just tequila. It kind of seems like it is a super plant and practically every
part of the plant can be eaten - the blossoms and even the stalks. The part that interests me, though, is the
nectar that is sweeter than honey, but less viscous.