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adjustment

Enjoy Your Travels: Adjust to Time Change

Aug 31 2007 - 4:30am by FitSugar
4,529 Views - 3 comments
Enjoy Your Travels: Adjust to Time Change One of the hardest things about traveling over the holidays is adjusting to the time change (if your travels require one). The key to feeling good is to get adjusted to the new time zone quickly. One thing I suggest is to set your watch (to the new time) on the airplane before you take off (from your origin).

Chiropractics: Full of Cracks or Full of Crap?

Mar 11 2007 - 10:00am by FitSugar
1,185 Views - 16 comments
Chiropractics:  Full of Cracks or Full of Crap? When you think of going to a chiropractor, do you think it's just about getting your back cracked. A visit to a chiropractor can be so much more than that. Chiropractics is an alternative medicine, like Homeopathy, that treats disorders of the body by manipulation of the spine. It's based on the belief that the nervous system is the mission control to your body.

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