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Annatto: It's in My Food, But What is it?
Since I am a major health nut, I always read labels before I buy food. I often see the ingredient Annatto listed on packages, so what is it?
It's a natural food coloring made from the ground up seed pods of - surprise, surprise - the annatto tree, which grows in Central and South America.
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Must Read: Simply Mexican
To many of this country's home cooks, Mexican food is a genre reserved for dining out and perhaps the occasional Americanized taco night. But one nutritionist, Lourdes Castro, wants to change that with her new book, Simply Mexican ($16.47). Castro, who is neither a trained chef nor Mexican herself, aims to teach readers how to enjoy the authentic flavors of Mexico using techniques such as roasting, grilling, and stewing.
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