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Which Would You Choose
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Which Would You Choose: Fruit Edition
Fruit is nature's candy, and there's such a huge variety that you could eat a different fruit every day for weeks. Each one offers different health benefits, so take this little quiz to see if you know the right one to pick for your nutrition needs.
Question 1 of 5Which fruit contains more fiber?
Which Would You Choose: Beverage Edition
You can keep yourself hydrated with just about any liquid, but I find I drink plain old water more than any other beverage. It may be a zero calorie drink, but it doesn't really offer much nutritionally or taste wise either. That's why including other beverages in your diet is a good idea; they provide vitamins, calcium, antioxidants, and something we all feel we sometimes need — caffeine.
Which Would You Choose: Salad Edition
Leafy greens are one of the best foods for you, but we often overload these nutritious leaves with tasty bits that are high in calories. When it comes to making a salad, what would you choose? Take this quiz and see if you know how to build a healthy salad.
Which Would You Choose: Exercise Edition
When it comes to exercise, there are a lot of options out there. Depending on your fitness goals, certain types of exercise are going to be better than others. Take this quiz and see if your workout is working you out.
Which Would You Choose: Breakfast Edition
I'm sure all of you now know that breakfast is such an important meal. Eating first thing in the morning helps to stabilize blood sugar levels, which regulate appetite and energy. Also, studies show that people who eat breakfast also have an easier time maintaining their weight.
Which Would You Choose: Dairy Products Edition
I'm all for eating foods you crave, but if you're trying to obtain certain things from your diet, it pays to know how similar foods compare. So take this quiz to test your food know-how.
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Other Search Results
What Should Be the Word of the Decade?
Yesterday we revealed that the New Oxford American Dictionary chose "unfriend" as the word of the year. Many of you thought it should be something like "sexting," or "de-friend" at least.
Since we're headed toward a new decade, this story got me thinking about which lexicon newcomer would make a good word of the decade.
Bone Health Requires Some Specific Exercise
Turns out if you want to keep your bones healthy, you'd better start young and be specific about which exercise you choose. The New York Times reveals the findings of a new study which indicates that, contrary to popular belief, "any and all activity" may not benefit your bones.
In fact, as researchers investigate the effect of exercise on bone health, it has become increasingly clear that various kinds of exercise produces varying results on bone conditioning.
PopSugarUK Meets The New Moon Cast Part Three: Robert on Music, Immortality and Harry Potter Versus Twilight!
Robert Pattinson is back in Los Angeles ahead of New Moon's premiere tonight, bringing his promotional tour of Europe to a close. I was lucky enough to meet Robert, Kristen and Taylor when they visited London, and Rob looked gorgeous in a white shirt and suit, which he later wore to the UK fan event. I've already brought you Rob and Kristen's response to questions about their relationship, as well as the pair's revelations about their kissing scenes, and now I've got the lowdown on Rob's future music plans, what he thinks about immortality versus ageing, and the differences between working on Harry Potter and Twilight:
- On whether he's concerned Twilight will overshadow his music: "I want to do gigs again, and I guess the only way to do gigs is you have to get an album to silence everyone and then you can play as many gigs as you want.
Which TV Star Would You Choose for a Therapist?
When you need comfort, direction, or help finding a little perspective, sometimes the best person to turn to is a therapist. Which celebrity do you think you could trust with your deepest, darkest secrets?
Would you choose someone who tells it like it is?
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