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Whats Your Advice For
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What's Your Advice For Getting a Loved One to Shape Up?
You guys are full of great advice and I recently received a question that I thought you would be able to help out with. As they say, two heads are better than one. Here's the question:
"I'm a newlywed and I am concerned for my husband's long-term health.
What's Your Advice For Kicking the Soda Habit?
I recently got a question from one reader that I thought you guys would have some great suggestions for. Here's her question:
"My doc told me I have to cut calories out of my diet to lose weight. He said the best way would be to stop drinking soda, but I love soda.
What's Your Advice For Holding Your Keys While Exercising?
I recently got a question from one reader that I thought you guys would have some great suggestions for. Here's her question:
"Hey Fit. I've been trying to run outside a lot more these days but I never know what to do with my car keys (I drive to the park where I run).
What's Your Advice For Handling an Unsupportive Partner?
You guys are always giving great advice to fellow users and this time we've got another question that could use everyone's help.
Hey Fit,
I've recently decided that I want to lose a few pounds by joining a gym and cutting out unhealthy foods, but the problem is that my boyfriend is being not being supportive at all. Every time I say I am going to the gym he says, "Come on, let's just hang out and watch TV."
What's Your Advice For a Vegetarian Needing Protein?
Sometimes a question comes along that I know you guys would have some great advice for. I'm sure that a lot of you vegetarians out there will really be able to help user Baby_Jatti with her quest for meat-free proteins. She asked:
"I'm a vegetarian and I am trying to increase my muscle mass.
What's Your Advice For a Healthy Frozen Meal?
Sometimes I get a question that I know you guys will be able to answer better than if I were to attempt it myself. So help fellow user mandy2lin out by giving her your expert advice.
"Being a college student, I practically live on frozen meals.
What's Your Advice For Sticking to It?
Every now and again a question comes in from a user that I know you guys would benefit from all the great suggestions, so check out user thruthick&thin's recent problem to see if you can help her out:
"I know exactly what I should do, what to eat and how to exercise but I can't seem to get with the program...I have so many motivational reasons to lose weight it's unbelievable but I seem to just 'give up' really quickly. Anyone ever have this? I JUST WISH I could stick to it for more than a week at a time and I could get this weight down."
What's Your Advice For a Power Breakfast?
A fellow user needs your help and this time it's GiggleSugar.
"Yesterday I made this tasty breakfast by mixing plain oatmeal, cinnamon, blackberries, sliced banana and toasted almonds, and it was fabulous — I felt great after eating it, so I need more ideas. What are other good power breakfasts?"
What's Your Advice For Easy, Healthy Lunches?
Every so often I see a question that I know you guys will have many more great ideas than me, so here is a question from a fellow user.
"Here's my challenge... I'm looking for lunch ideas that are easy to put together, and that I can take along to work for myself.
What's Your Advice For Curbing Cravings?
Sometimes a reader question comes along that I know you guys could provide a ton of great answers for so I wanted to share this question with you.
"Hey Fit. My new year's resolution is to stop eating so much junk food, especially Skittles but the problem is that I get these cravings and I have a hard time not giving into them.
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