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Holiday Survival: 10 Healthy Snacks For Road Tripping
"Over the river and through the wood, to grandmother's house we go." I love a Thanksgiving road trip, but I don't love the unhealthy food options on the road. I could splurge a little and order a Whopper, but truthfully, I know if I eat it, I'll feel like crap.
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Bo Hits a South Lawn Luau . . . But Needs This
We wouldn't leave our pets out of a family party in the backyard and the same is true for the first family including Bo in some fun. Michelle (and Malia) walk their Portuguese Water Dog down to the South Lawn to attend a luau hosted by President Barack Obama for members of Congress and their families yesterday. I think I see a wagging tail!
Insomnia
In This Report- Highlights
- Introduction
- Causes of Short-Term or Tra...
- Causes of Chronic Insomnia...
- Risk Factors
- Prognosis
- Diagnosis
- Treatment
- Medications
- Resources
- References
- Severe allergic reactions (anaphylaxis) and severe facial swelling (angioedema), which can occur even the first time a drug is taken
- Complex sleep-related behaviors, such as sleep driving, making phone calls, and preparing and eating food while asleep
Dealing With a Stressful Commute
Americans drive an average of 25 minutes to get work. Commutes can be brutal, especially on Friday evenings when everyone on the road is anxious to start their weekend. Here are a few tips to help decrease the stress of your upcoming commute.
Ask Savvy: How Can I Save Money on My European Vacation?
Dear Savvy,
On June 10th I'm leaving to go to Europe for two weeks with my roommate. Her family is loaded, but mine? Not so much.
Off To Market: Airplane Snacks
I am an avid traveler and fly often, sometimes shorter flights from Oakland to San Diego and sometimes longer flights from San Francisco to exotic international destinations involving Spanish speaking countries.
If you fly like I do, you'll have noticed a dramatic difference in air travel recently. Gone are the free food and meals!
To the Rescue: Getting Ready for Your Dog's Day With the Doc
When the only time your dog sees the car or crate is come vet time, chances are he'll figure it out! Start those unseasoned travelers sooner-rather-than-later with short drives around town. Instead of walking to a park, visit one a little further away.
Lil Tip: Lil Ears on Planes
In the midst of the travel season, we have a simple tip to share. When flying with children, especially tiny ones, you want to ensure that their little ears are protected. As adults, we can easily pop the air out of our ears when the altitude changes, but poor babes have no idea how to take care of themselves.
Pack a Lunch: Save $ and Calories
If you are dieting or trying to save some dough, you should really be brown bagging your lunch. Make it at home and take it with you wherever you may roam. You not only save money (sandwiches can be upwards of $7 around where I work), but you also can control your portions and calorie intake.
The How-To Lounge: Staying Occupied While Stuck in Traffic
August is the busiest month of the summer when it comes to traveling. Now that airport delays are at record highs, many people are hitting the open road - but with so many people having the same idea, you have to deal with traffic. If you're anything like me, you loathe the slow crawl so here are some tips to keep you sane behind the wheel.
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