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The Economy and Your Health
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When the Economy Is Down, Keep Your Health Up
With the way things have been going in the economy, more and more folks are starting to let the stress of the news get to their health and mental health facilities are getting more calls than ever.
Don't let it be you. Instead of getting consumed with the media reports, make sure to create a balance between watching the economy and watching your health.
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Have You Been Losing Sleep Over the Economy?
A recent poll by the National Sleep Foundation found that about 34 percent of Americans have been suffering from restless nights due to the economy, whether it's related to personal finances or employment concerns. Less sleep leaves you more vulnerable to getting sick, so it's important that you get sufficient rest — especially if the cost of health care is an issue for you. Has your sleep been disturbed by economic worries?
You Asked: Are Chlorine-Free Tampons Healthier?
Dear Fit,
I was at the health-food store and noticed chlorine-free tampons made with organic cotton. They cost $5.99 for a box of 20, and the ones I buy at the grocery store cost $6.99 for 40. Are they worth paying almost twice as much?
"F as in Fat" 2009 Finds Mississippi Heaviest State
The Trust For America's Health compiles a report every year, detailing how our nation's obesity policies are failing. The report, titled F as in Fat, doesn't mince words, but it does break down the rates of obesity by state.
For the fifth year in a row, Mississippi has the unfortunate distinction of topping the list with 32.5 percent of its adult population considered obese.
Lil Links: Carla From Scrubs Is Pregnant!
- Scrubs star Judy Reyes is expecting a baby! — Celebrity Baby Blog
- Senator Kirsten Gillibrand fights to make baby products safe — Cookie
- Are your prenatal vitamins nasty? — Momformation
- Make your own Summer ice pops — CafeMom
- Travis Barker and kids rock the red carpet — Celebrity Baby Scoop
- Summer road-trip tips — ParentDish
- Has the economy affected your sex life?
Start a Home Gym With These 6 Things
With today's economy, we're looking for ways to save money. While you shouldn't compromise on your health, paying for a $50 or higher monthly gym membership may not be doable. You can get a workout at home that's just as effective, so here are some products you'll need to start your own home gym.
Colds and the flu
In This Report- Highlights
- Introduction
- Diagnosis
- Complications
- Risk Factors
- Prevention
- Treatment
- Medications
- Resources
- References
- On September 28, 2007, the U.S. Food and Drug Administration (FDA) approved a new brand of inactivated influenza ("flu") vaccine, Alfuria, for adults aged 18 years or older. This vaccine is given by injection.
- On September 19, 2007, the FDA approved the use of the live flu vaccine (FluMist) in healthy children as young as 2 years of age.
Pneumonia
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Prognosis
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Prevention
- Resources
- References
Healthy Dose Link Time
- Enough already about Kelly Clarkson's weight — Margarita Shapes Up
- What your blood type reveals about your personality type — Vital Juice Daily
- The surprising joys of running your first mile — Daily Spark
- Weight fluctuation is totally normal — Nutrition Data Blog
- Ways to whip your booty into shape — Shape
- Your health and your microwave — Mark's Daily Apple
- BMI vs. body fat scale — That's Fit
- Restaurant exposé: don't order seafood on this day — Vitamin G
- Working out is good for you and the economy — Fresh Fitness Tips
Calcium/vitamin D supplement (By mouth)
Overview- Introduction
- Brand Name(s)
- When This Medicine Should Not Be Used
- How to Use This Medicine
- How to Store and Dispose of This Medicine
- Drugs and Foods to Avoid
- Warnings While Using This Medicine
- Possible Side Effects While Using This Medicine
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