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SMG on Self, But Not Self Centered
Sarah Michelle Gellar is one of those celebrities that seems a bit more grounded, despite the fact that she too was a child actress. Recently, she deep dived with Self Magazine about what's it's like to be her...
Here are highlights:
Gellar follows a very strict eating plan that she summarizes in two words: good food.
Martial Arts Explained
I am always looking for a new way to exercise and keep myself healthy. I've always thought about trying martial arts, partly to learn self-defense skills, but more for the mind and body strengthening aspect.
There are many styles including Stand-Up, Ground Fighting, Throwing, and Meditative.
Other Search Results
Week in Weird News: Man and Dummy Ride in Commuter Lane
- Man Caught With Dummy in the Commuter Lane — A man was caught in the carpool lane trying to use a dummy to fill his passenger seat. Cops pulled him over because his fake companion wasn't buckled up.
- Day Care Serves 10 Kids Wiper Fluid — A daycare worker in Little Rock, AK, accidentally served children car wiper fluid, instead of Kool-Aid. One child was hospitalized.
- Vampire Skull Found in Venice — A skull of a woman was uncovered in Venice, Italy.
Class Act: Nia
As part of my New Year's resolutions, I vowed to try new things, so there I was — barefoot and in a room full of happy, chatty ladies, about to take a Nia class for the first time. I was excited because I had heard it integrated some of my favorite movements: dance, martial arts, and yoga. Once the music started, the instructor began demonstrating some simple movements to open the body.
Attention deficit hyperactivity disorder
In This Report- Highlights
- Introduction
- Risk Factors
- Causes
- Diagnosis
- Other Disorders Associated ...
- Complications
- Treatment
- Medications
- Behavioral Management
- Other Treatments
- Resources
- References
Courteney Cox Practices Budokon — What Is It?
We don't usually see Courteney Cox getting active, like her BFF Jennifer Aniston, but it's clear the raven-haired Friend isn't a couch potato. Courteney has typically chosen to exercise indoors utilizing a combination of power yoga, weights, and Pilates, but more recently the actress has simplified her regimen by adopting a practice called Budokon that combines elements of all the things she enjoys.
With Budokon, Courteney has found a satisfying blend of martial arts, yoga, meditation, and holistic nutrition.
And The Winner of "What The Hell Is Going On Here" Is...
"It's a new Tae Kwon Do move - crotching tiger." Thanks and congrats, tatlicupcake! Your GiggleSugar swag is on the way!
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