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Fit Gift Guide: Skiers and Riders
The snow's a fallin' in parts of the world, and that means skiers and riders are gearing up for some adventurous time in the snow. If there's a gal in your life who's big into hitting the mountain, here are some gift ideas that are sure to keep her warm and protected.
- Salomon Ladies Temptress Jacket: The best part about this coat is that it has tons of zippered pockets to hold your wallet, keys, phone, tissues, and snacks.
Fit Gift Guide: Ski Bum
The gift-giving holidays are just around the corner and to spare you some of the last-minute shopping stress the Sugar sites are creating ever-helpful gift guides.
I'm sure you've got a cousin, sibling, or other relative who spends their winters hitting the ski slopes. Here are some ideas the skier in your life is sure to appreciate.
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Gifts For Active Snow Bunnies
Although snow may not be falling in your neck of the woods just yet, it's never too early to start thinking about all the people in your life who love playing in that fluffy white stuff.
If you have a friend or family member who's big into hitting the mountain, here are some gift ideas that are sure to keep her warm and happy. Although picking out ski or snowboard equipment is best left up to her, these items are sure to make wintertime even better.
Are You a Skier or Rider?
The weekend is a great time to hit the mountain. Skiing and snowboarding are both kick-ass workouts, but tell me, which one are you?
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Are You a Skier or Rider?
Get Mountain Ready With Ashtanga Yoga
Now that Winter is in full force, I'm sure many of you spend your weekends skiing or snowboarding. Nothing beats the excitement and anticipation of standing at the top of a white mountain and looking down the slope. However, an exhilarating day on the mountain can leave you very sore and achy the next day.
Now Is the Time to Get Ready For the Slopes
Even though we're in the middle of Fall and I've yet to see any real signs of snow, experts say now is the time to get your butt in gear for Winter sports. Days on the slopes can be long and require a good amount of endurance, especially if you're the type who likes to visit the mountains for an extended weekend or even longer.
Veteran Winter Olympic athletes like ski racer Daron Rahlves and snowboarder Elena Hight recommend doing specific training for Winter sports six to eight weeks before the season starts.
This Skier's "Boys" Take A Beating On The Slopes
I have no idea what it must feel like to be hit in the nuts, and after watching this video and and listening to the scream of a French skier getting a "gate to the groin," I hope I never find out. Meanwhile, you'd think it was happening to the over-dramatic announcer, who cries out "Oh, Messieur..!" Remember the tagline for Wild World of Sports, "The thrill of victory, and the agony of defeat?"
Powderwh*re "Flakes" Gets You Psyched For Snow
I know it is still the middle of Fall, but here's a video that will make you wish it were Winter. Powderwh*re brings you their latest backcountry skiing video appropriately titled Flakes. Last Winter the production company filmed some of the best telemark skiers in the world, with the goal to "capture the joy and freedom that is powder skiing."
How to Strength Train With a Balance Board
If you belong to a gym, you may have seen this weird UFO-looking piece of equipment lying around. It's known as a balance board. When used for strength training exercises, it's a great tool for runners, skiers, tennis players, and yogis because it helps improve coordination and balancing abilities.
Go Splits! 8 Stretches to Get You There
When I think of doing the splits, I immediately think of cheerleaders and pom-poms, but you too can become flexible enough to get all the way to the floor. It requires flexible hamstrings and open hips, so if you practice these eight stretches, you'll be on your way to doing full splits in no time. Doing splits regularly will keep your hamstrings and hip flexors limber, which is great if you're a runner, biker, or skier.
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