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 <title>FitSugar --  Healthy, happy you.</title>
 <link>http://www.fitsugar.com/</link>
 <description>Healthy, happy you.</description>
 <language>en</language>
<item>
 <title>Gear Review: Zoom Sister One+ by Nike</title>
 <link>http://www.fitsugar.com/2489607</link>
 <description>&lt;p&gt;Earlier this Fall, I was invited to attend a  &lt;a href=&quot;http://www.fitsugar.com/tag/Nike+Women%27s+Media+Summit&quot; &gt;Women&#039;s Media Summit&lt;/a&gt; at Nike HQ to learn about their new training shoe for women, the Zoom Sister One+ ($110). After treating all the attendees to a killer workout designed to show off the flexible features of the Sister One (I was sore for days), they sent me home with a pair of shoes to experiment with on my own. I&#039;ve been wearing them for a few months now for my strength training sessions and when I use the elliptical. I feel I have thoroughly tested this shoe, and I can tell you it is pretty great.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/51_2008/d9b7b9f99a6f8d72_Shoe-bright.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;362&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Not only is the Zoom Sister One+ cute, but it so lightweight and flexible that I feel like dancing around after lacing them up. I am no longer plodding through my lunges, but dancing a duet with my dumbbells. The shoes make me feel nimble and ready for action. These shoes are a hybrid of the &lt;a href=&quot;http://www.fitsugar.com/271877&quot; &gt;Nike Free&lt;/a&gt; barefoot running technology and the ultra lightweight &lt;a href=&quot;http://news.cnet.com/8301-17938_105-9998061-1.html&quot; target=&quot;_blank&quot;&gt;Nike Flywire&lt;/a&gt; that debuted at the Olympics this Summer. The end result is your feet can truly sense the ground. And like we teach in Pilates and yoga, your feet making contact with the floor starts the muscular chain of command, so the chances of the correct muscle pattern happening are considerably higher. This means more effective and efficient training. When you do squats in the Sister One+ you don&#039;t have to think about pressing through your heels because in these shoes your weight is already there. The shoe moves in all three planes of motion, so if you are twisting and lunging the shoe moves with you instead of breaking the motion. They feel great for kickboxing when you pivot while throwing a punch with your entire body.&lt;/p&gt;
&lt;p&gt;To see what activity the Zoom Sister One+ is not designed for, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/2489607&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/2489607#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Gear Review">Gear Review</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike Women&#039;s Media Summit">Nike Women&#039;s Media Summit</category>
 <category domain="http://www.fitsugar.com/tags/sneaker">sneaker</category>
 <category domain="http://www.fitsugar.com/tags/Zoom Sister One">Zoom Sister One</category>
 <pubDate>Mon, 22 Dec 2008 03:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2489607</guid>
</item>
<item>
 <title>I Just Did It: Nike Women&#039;s Media Summit</title>
 <link>http://www.fitsugar.com/2336108</link>
 <description>&lt;p&gt;Did you know that 18 months of research goes into each pair of athletic shoes with a swoosh? I had no idea about the science behind sneakers until I visited Nike Corporate HQ in Beaverton, OR, just outside of Portland. Nike hosted a Women&#039;s Media Summit event to introduce its new cutting-edge (and when I say cutting,  I literally mean &quot;cutting&quot; like what one does on the basketball court to quickly change directions) shoe, the Sister One.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/41_2008/sister-one.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;267&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
This event, where Nike treated a bunch of fitness and design writers to a two-day seminar (workouts included), will be the closest I get to feeling like a Nike-sponsored athlete. I did get meet of few inspirational Nike-sponsored female athletes that I have seen tear it up on the field and court. The six athletes we met were all beautiful; they radiated health and fitness as they were interviewed. Learn from my mistake and know that you never ask a woman in soccer about the health of her knees. Olympian soccer forward Carli Lloyd, who scored the gold-winning goal at Bejing, and Olympic goalie Hope Solo schooled me on that gaffe. I guess it is superstition.&lt;/p&gt;
&lt;p&gt;I also learned that hoops player and two-time gold medalist Sue Bird doesn&#039;t want to play ball in a &quot;whack looking shoe.&quot; If this point guard doesn&#039;t like the look of her kicks, she has trouble playing ball. Kinda like a sporty spin on &quot;your are what you eat,&quot; but more &quot;you play what you wear.&quot;&lt;/p&gt;
&lt;p&gt;To see more about deep shoe research, &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/2336108&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/2336108#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike Women&#039;s Media Summit">Nike Women&#039;s Media Summit</category>
 <category domain="http://www.fitsugar.com/tags/Sister One">Sister One</category>
 <pubDate>Fri, 10 Oct 2008 11:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2336108</guid>
</item>
<item>
 <title>Run Like a Girl: Nike+ Women&#039;s Half Marathon </title>
 <link>http://www.fitsugar.com/2178535</link>
 <description>&lt;p&gt;If you were into the virtual element of the &lt;a href=&quot;http://www.fitsugar.com/1742774&quot; &gt;Nike+ Human Race&lt;/a&gt; on Aug. 31, you&#039;re going to love this &lt;a href=&quot;http://nikeplus.nike.com/nikeplus/?promoID=usrun_nwhnothr_NPA_29Sep08&amp;amp;l=events&quot; target=&quot;_blank&quot;&gt;Nike+ Women&#039;s Half Marathon&lt;/a&gt;. On Oct. 19, you can be part of the largest women&#039;s online race benefiting the Leukemia and Lymphoma Society. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/41_2008/nike.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;center image preview&quot; height=&quot;226&quot; width=&quot;437&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;This Nike+ event is on the same day as the Nike Women&#039;s Marathon in San Francisco. Unfortunately there&#039;s no more room left to register for that 26.2 mile race, so Nike is giving runners a chance to run alongside those 20,000 lucky runners with this &lt;a href=&quot;http://www.active.com/framed/event_detail.cfm?CHECKSSO=0&amp;amp;EVENT_ID=1460758&quot; target=&quot;_blank&quot;&gt;13.1 mile race&lt;/a&gt;. Just like with the Human Race, you can either sign up to run at select locations, or you can run wherever you are at whatever time you choose, using your Nike+ gear. After your run, you can upload your data to &lt;a href=&quot;http://nikeplus.nike.com/nikeplus/&quot; target=&quot;_blank&quot;&gt;Nikeplus.com&lt;/a&gt;. The entry fee is $45, but all finishers receive their own Nike Sports Essentials Finisher&#039;s T-Shirt and an Official Finisher Keychain designed by Tiffany &amp;amp; Co. Interested? Then &lt;a href=&quot;http://www.active.com/framed/event_detail.cfm?CHECKSSO=0&amp;amp;EVENT_ID=1460758&quot; target=&quot;_blank&quot;&gt;register now&lt;/a&gt; before the deadline ends October 8.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/2178535#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tags/half marathon">half marathon</category>
 <category domain="http://www.fitsugar.com/tags/Marathon">Marathon</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike+">Nike+</category>
 <category domain="http://www.fitsugar.com/tags/Nike+ Women&#039;s Half Marathon">Nike+ Women&#039;s Half Marathon</category>
 <category domain="http://www.fitsugar.com/tags/Running">Running</category>
 <pubDate>Tue, 07 Oct 2008 05:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2178535</guid>
</item>
<item>
 <title>Online Sale Alert: 20% Off Clearance at Nike</title>
 <link>http://www.fitsugar.com/2062071</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/27/276592/39_2008/new-club-jacket.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; height=&quot;287&quot; width=&quot;275&quot;&gt;&lt;/span&gt;I love a good sale on fitness gear. Right now (through Sunday) you can score an extra 20 percent off the clearance section of the &lt;a href=&quot;http://www.nike.com/index.jhtml?promoID=usns_0328071544&amp;amp;l=nikestore&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_grid,f-49581&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;online Nike store&lt;/a&gt;. All you have to do is use the code &lt;b&gt;SEPTCLEAR&lt;/b&gt; at checkout. I&#039;ve got my eye on the &lt;a href=&quot;http://www.nike.com/index.jhtml?promoID=usns_0328071544&amp;amp;l=nikestore&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_pdp,cid-100701/gid-189122/pid-176700,_grid,f-49581+10001&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike New Club Women&#039;s Jacket&lt;/a&gt; (on sale for $45, $36 with the extra discount). Happy shopping!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/2062071#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Gear">Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Sale Alert">Sale Alert</category>
 <pubDate>Wed, 24 Sep 2008 16:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2062071</guid>
</item>
<item>
 <title>Gear Review: Nike Women&#039;s Gym Club Bag</title>
 <link>http://www.fitsugar.com/1961156</link>
 <description>&lt;p&gt;I am always on the market for a new gym bag, especially since I&#039;m not so easy on my bags and I go through them fast. I recently got my hands on the &lt;a href=&quot;http://www.nike.com/index.jhtml?sitesrc=USLP#l=nikestore,grid,_pdp,cid-1/gid-173364/pid-186910,_grid,f-10001+35002/s-bag&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike Gym Club Bag&lt;/a&gt; ($55) and was immediately drawn to its bright colors. But this is more than just a pretty sack, it&#039;s extremely handy, too.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/27/276592/37_2008/gym-club-bag.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; height=&quot;305&quot; width=&quot;275&quot;&gt;&lt;/span&gt;My favorite part about the bag is that it&#039;s large enough to fit all my gym gear (that&#039;s including my sneakers) and my lunch. Grossed out that I am mixing my sneakers with my lunch? Don&#039;t be. This bag has a drawstring shoe compartment, which keeps your smelly sneaks away from everything else you&#039;re toting around. There is also a pocket for your water bottle and a one of the internal pockets is super soft of the inside, which makes for a great place to store your jewelry while you&#039;re sweating your butt off. Another great feature is that along with the two fixed tote-bag straps, the bag comes with a detachable padded-shoulder strap so you can choose how you want to carry it. &lt;/p&gt;
&lt;p&gt;I&#039;ve been using this tote for a while now and the only drawback I can think of is that it&#039;s so roomy that I tend to over stuff it, leaving it quite heavy, but I can&#039;t really blame the bag for that now can I? Want one for yourself? Buy it from &lt;a href=&quot;http://www.nike.com/index.jhtml?sitesrc=USLP#l=nikestore,grid,_pdp,cid-1/gid-173364/pid-186910,_grid,f-10001+35002/s-bag&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1961156#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Gear Review">Gear Review</category>
 <category domain="http://www.fitsugar.com/tags/Gym Bag">Gym Bag</category>
 <category domain="http://www.fitsugar.com/tags/gym club bag">gym club bag</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Fri, 12 Sep 2008 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1961156</guid>
</item>
<item>
 <title>New iPod Touch Has Nike+ Integration!</title>
 <link>http://www.fitsugar.com/1964218</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/37_2008/ipod.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right image preview&quot; height=&quot;305&quot; width=&quot;300&quot;&gt;&lt;/span&gt;If you&#039;re like me, you use your iPod mostly when you exercise — I can&#039;t live without my tunes when I run. I&#039;m also a religious Nike+ Sports Kit user, the device that snaps into my iPod and tells me how fast I&#039;m running, how far I&#039;ve run, and how many calories I&#039;ve burned. It&#039;s a wonderful motivator that allows me to keep track of my workouts, but you know, it&#039;s tough to keep track of the little one-inch receiver! I&#039;ve lost two already and have to keep re-buying them. Now I don&#039;t have to worry because the &lt;a href=&quot;http://www.geeksugar.com/1964645&quot; &gt;new iPod touch&lt;/a&gt; (unveiled yesterday) has the &lt;a href=&quot;http://gizmodo.com/5047450/confirmed-nike%252B-only-works-with-2nd-gen-ipod-touch-not-iphone-or-1st-gen-itouch&quot; target=&quot;_blank&quot;&gt;Nike+ receiver integrated inside&lt;/a&gt; (the first generation iPod touch doesn&#039;t, and neither does the iPhone). No receiver to plug in means you don&#039;t have to worry about losing it. You still have to wear the sensor that fits in or on your shoe, but I can deal with that. You can get an 8GB iPod for $229, 16GB for $299, and 32GB for $399. It&#039;s definitely on my wish list.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.engadget.com/2008/09/09/ipod-touch-updated-same-screen-new-case/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1964218#comment</comments>
 <category domain="http://www.fitsugar.com/tags/fitness gear">fitness gear</category>
 <category domain="http://www.fitsugar.com/tags/iPod touch">iPod touch</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike +">Nike +</category>
 <pubDate>Wed, 10 Sep 2008 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1964218</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Trendy Tennis Clothes</title>
 <link>http://www.fitsugar.com/1897159</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/0/6066/35_2008/nikedress.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;right outline image preview&quot; height=&quot;352&quot; width=&quot;257&quot;&gt;&lt;/span&gt;Have you heard? Tennis is trendy. Ticket sales are up for the &lt;a href=&quot;http://fitsugar.com/tags/2008+us+open&quot; &gt;US Open&lt;/a&gt;, and participation in the sport increased &lt;a href=&quot;http://www.wwd.com/markets-news/#/article/markets-news/tennis-apparel-sales-bounce-back-1728113?navSection=markets-news&quot; target=&quot;_blank&quot;&gt;18.7 percent last year&lt;/a&gt;. As a result, sales of tennis clothes are also on the rise. In the US, tennis apparel rung up $294.6 million in sales last year; Reebok&#039;s US tennis revenue alone is up 62 percent!&lt;/p&gt;
&lt;p&gt;I certainly can&#039;t blame shoppers for snatching up cute clothes for one of the most fashionable sports. If you play tennis, or even if you don&#039;t, you&#039;re in luck, because there&#039;s more choice now than ever. Of course, I love an excuse to wear cute tennis dresses and skirts. Nike and Adidas are churning out especially stylish styles lately; right now I&#039;m eying this &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,pdp,_pdp,cid-1/gid-163996/pid-163996&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike Paris Tennis Dress&lt;/a&gt; ($100). Inspired by Maria Sharapova, it&#039;s a fashionable blend of feminine and sporty. See the rest of my picks when you &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/1897159&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/1897159#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/sports">sports</category>
 <category domain="http://www.fitsugar.com/tags/Tennis">Tennis</category>
 <category domain="http://www.fitsugar.com/tags/tennis clothes">tennis clothes</category>
 <category domain="http://www.fitsugar.com/tags/tennis dress">tennis dress</category>
 <pubDate>Thu, 28 Aug 2008 09:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1897159</guid>
</item>
<item>
 <title>The Top Running Shoes Revealed</title>
 <link>http://www.fitsugar.com/1810240</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/27/276592/30_2008/nike.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; width=&quot;275&quot;&gt;&lt;/span&gt;Product rating powerhouse &lt;a href=&quot;http://www.consumerreports.org&quot; target=&quot;_blank&quot;&gt;Consumer Reports&lt;/a&gt; has tested 205 pairs of men&#039;s and women&#039;s running shoes in an effort to find the best. Overall they found that the Nike Air Zoom Vomero+2 (pictured here) was the best running shoe for &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,pdp,_pdp,cid-1/gid-132712/pid-132711&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_pdp,cid-1/gid-132712/pid-132711,_grid,f-26005/s-nike%20air%20zoom&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;men&lt;/a&gt; ($120) and &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,pdp,_pdp,cid-1/gid-132712/pid-132711&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_pdp,cid-1/gid-142126/pid-161210,_grid,f-26005/s-nike%20air%20zoom&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;women&lt;/a&gt; ($120). Not only does it have excellent cushioning, but it also was praised for its quality fit. Unfortunately, like most running sneaks, the price tag is a little steep.&lt;/p&gt;
&lt;p&gt;If that&#039;s a little too pricey for you right now, the &lt;a href=&quot;http://www.target.com/C9-Champion-Wonder-Athletic-Shoes/dp/B000PWITS8&quot; target=&quot;_blank&quot;&gt;Champion Wonder C9&lt;/a&gt; ($28) was the most cost effective woman&#039;s running sneaker that made number 23 on the list — the shoe scored high points for being lightweight and flexible. What&#039;s more? You can buy it at &lt;a href=&quot;http://www.target.com&quot; target=&quot;_blank&quot;&gt;Target&lt;/a&gt;! &lt;/p&gt;
&lt;p&gt;To see the full list, head on over to &lt;a href=&quot;http://www.consumerreports.org/cro/home-garden/sports-exercise-equipment/running-shoes/ratings/latest-ratings/running-shoes-ratings.htm?resultPageIndex=1&amp;amp;resultIndex=2&amp;amp;searchTerm=running%20shoes&quot; target=&quot;_blank&quot;&gt;ConsumerReports.com&lt;/a&gt; (subscription required).&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1810240#comment</comments>
 <category domain="http://www.fitsugar.com/tags/best running shoes">best running shoes</category>
 <category domain="http://www.fitsugar.com/tags/champion c9">champion c9</category>
 <category domain="http://www.fitsugar.com/tags/Gear">Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/running shoes">running shoes</category>
 <pubDate>Fri, 25 Jul 2008 08:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1810240</guid>
</item>
<item>
 <title>Nike+ Human Race: One Day, One Race, One Million Runners</title>
 <link>http://www.fitsugar.com/1742774</link>
 <description>&lt;p&gt;So you run and aren&#039;t quite ready to tackle a marathon, but are looking for a race to run.  Have I got an event for you. You can participate in the largest, most unique worldwide 10K race — the &lt;a href=&quot;http://nikeplus.nike.com/nikeplus/humanrace/index.jsp&quot; target=&quot;_blank&quot;&gt;Nike+ Human Race&lt;/a&gt;. It takes place on August 31, 2008, and there are two ways you can run. Either sign up to run in &lt;a href=&quot;http://inside.nike.com/blogs/humanrace-en_US_NYC&quot; target=&quot;_blank&quot;&gt;one of the 25 designated race cities&lt;/a&gt; including New York City, Los Angeles, Paris, Madrid, or London. Or you can opt to &lt;a href=&quot;http://nikeplus.nike.com/nikeplus/humanrace/index.jsp&quot; target=&quot;_blank&quot;&gt;run wherever you are&lt;/a&gt; — on a treadmill, on the road, or in the woods. Just track your &quot;race&quot; using either the Nike+ iPod Sports Kit (if you like to run while listening to your iPod nano), or with the &lt;a href=&quot;http://www.fitsugar.com/1520956&quot; &gt;Nike+ SportBand&lt;/a&gt; (if you don&#039;t have a nano). After the race, connect either your nano or the SportBand to your computer to upload your race data to the &lt;a href=&quot;http://www.fitsugar.com/383634&quot; &gt;NikePlus.com&lt;/a&gt; website.&lt;/p&gt;
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&lt;p&gt;To hear more about the race &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/1742774&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/1742774#comment</comments>
 <category domain="http://www.fitsugar.com/tags/10K race">10K race</category>
 <category domain="http://www.fitsugar.com/tags/Fitness">Fitness</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike+ Human Race">Nike+ Human Race</category>
 <category domain="http://www.fitsugar.com/tags/Running">Running</category>
 <pubDate>Wed, 09 Jul 2008 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1742774</guid>
</item>
<item>
 <title>Nike+ Gym Equipment Coming to a 24-Hour Fitness Near You</title>
 <link>http://www.fitsugar.com/1742709</link>
 <description>&lt;p&gt;In March, Nike and Apple announced they were working to integrate their &lt;a href=&quot;http://www.fitsugar.com/1093701&quot; &gt;Nike + iPod &lt;/a&gt; system with cardio equipment. The idea being that you could hop on a treadmill, elliptical, stair stepper, or stationary bike, track, and record your workouts in the same way that the &lt;a href=&quot;http://www.fitsugar.com/61750&quot; &gt;Nike+ Sports Kit&lt;/a&gt; for the iPod works. The largest chain of gyms in the US, &lt;a href=&quot;http://www.tuaw.com/2008/06/27/24-hour-fitness-will-install-nike-gym-equipment/&quot; target=&quot;_blank&quot;&gt;24-Hour Fitness&lt;/a&gt;, just announced that in &lt;a href=&quot;http://www.businesswire.com/portal/site/google/?ndmViewId=news_view&amp;amp;newsId=20080626005912&amp;amp;newsLang=en&quot; target=&quot;_blank&quot;&gt;July&lt;/a&gt;, they&#039;ll be the first to offer this new Nike+ iPod compatible gym equipment. You&#039;ll see them in gyms located in New York, San Francisco, Miami, Denver, Portland, and Salt Lake City. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/26_2008/24.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;center image preview&quot; height=&quot;158&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;This is great news for people who love to mix up their cardio routines and want to know exactly how many miles they&#039;ve gone and and how many calories they&#039;ve burned. They&#039;ll be able to upload their data to the &lt;a href=&quot;http://www.fitsugar.com/383634&quot; &gt;NikePlus.com website&lt;/a&gt; to keep track of all their workouts. Hopefully, in the near future other gyms will offer these NIke+ iPod compatible cardio machines, too.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.24hourfitness.com/non_member_home.html&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1742709#comment</comments>
 <category domain="http://www.fitsugar.com/tags/24 Hour Fitness">24 Hour Fitness</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike+ Gym Equipment">Nike+ Gym Equipment</category>
 <pubDate>Fri, 27 Jun 2008 12:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1742709</guid>
</item>
<item>
 <title>And the Winners Are . . .</title>
 <link>http://www.fitsugar.com/1685267</link>
 <description>&lt;p&gt;I have to say I love giving away great prizes and as one winner said &quot;Nike is awesome!&quot; And I must say I agree. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/18_2008/nike-gift.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;180&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
There were five lucky winners of the &lt;a href=&quot;http://www.fitsugar.com/1589894&quot; &gt;Nike gift card&lt;/a&gt; giveaway and I would love for you all to help me congratulate this handful of winners. &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/sl1038&quot; &gt;sl1038&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/rose218&quot; &gt;rose218 &lt;/a&gt; &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/jbeckett&quot; &gt;jbeckett&lt;/a&gt; &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/Emdance&quot; &gt;Emdance &lt;/a&gt; &lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://teamsugar.com/user/rickimc&quot; &gt;rickimc&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hope the winners report back and tell us what they bought! Thanks to everyone who entered the contest and stay tuned for more fun fitness giveaways.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1685267#comment</comments>
 <category domain="http://www.fitsugar.com/tags/contest">contest</category>
 <category domain="http://www.fitsugar.com/tags/Fitsugar Giveaway">Fitsugar Giveaway</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Thu, 05 Jun 2008 13:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1685267</guid>
</item>
<item>
 <title>Get Motivated: Take It to the Next Level</title>
 <link>http://www.fitsugar.com/1625881</link>
 <description>&lt;p&gt;Sometimes an ad just speaks to me and this Nike football ad did just that. It features some of the world&#039;s top soccer players and was directed by Madonna&#039;s main man, Guy Ritchie. But also, it shows the hard work and dedication necessary to take it to the next level as an athlete. Check it out.&lt;br /&gt;
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I&#039;m totally pumped to take it to the next level as a runner after watching this. What about you? &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1625881#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get Motivated">Get Motivated</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/soccer">soccer</category>
 <category domain="http://www.fitsugar.com/tags/take it to the next level">take it to the next level</category>
 <pubDate>Thu, 15 May 2008 16:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1625881</guid>
</item>
<item>
 <title>Win One of Five $100 Gift Cards from Nike</title>
 <link>http://www.fitsugar.com/1589894</link>
 <description>&lt;p&gt;Have you entered yet to win a $100 Gift Card from Nike? If not, read on and take the quiz after logging onto TeamSugar! &lt;/p&gt;
&lt;p&gt;Nike&#039;s now iconic tag line &quot;Just do it&quot; seems like an inspirational coach distilled into a three word phrase, but Nike wants to give you even more coaching support.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl1/1/12981/18_2008/nike-gift.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;180&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
They created &lt;a href=&quot; http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewCustomPage?name=pageNike&quot; &gt;the Nike+ Coaching Mixes&lt;/a&gt; to inspire the athlete in you. You can listen to coached runs with voice-overs by Serena Williams, Lance Armstrong and others. How nice to have these athletes in your ear telling you to get moving and go faster while listening to their favorite playlists, &lt;a href=&quot; http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewCustomPage?name=pageNike&quot; &gt;available&lt;/a&gt; for $10.99.&lt;/p&gt;
&lt;p&gt;Nike would also like to give you the chance to win one of five $100 Nike gift cards. To enter the contest just take this short quiz below by 1:00 p.m. PDT on May 12, and five winners will be selected at random. Your eligibility is not based on answering the questions correctly, just on taking the quiz after you are logged in. You do, however, need to be a TeamSugar member to enter. So if you&#039;re not already one, just register &lt;a href=&quot;http://teamsugar.com/register&quot; &gt;here for an account&lt;/a&gt;. One quiz entry per person; all repeat quizzes will be ignored. Prizes can be shipped to US destinations only. &lt;/p&gt;
&lt;p&gt;Remember: &lt;b&gt;You must be logged in to TeamSugar for your quiz to count&lt;/b&gt;. For the complete rules, &lt;a href=&quot;http://teamsugar.com/1592796&quot; &gt;click here&lt;/a&gt;. Good luck!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/1589894&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/1589894#comment</comments>
 <category domain="http://www.fitsugar.com/tags/contest">contest</category>
 <category domain="http://www.fitsugar.com/tags/Fitsugar Giveaway">Fitsugar Giveaway</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Sun, 11 May 2008 16:54:49 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1589894</guid>
</item>
<item>
 <title>Get in Gear: Nike + SportBand</title>
 <link>http://www.fitsugar.com/1520956</link>
 <description>&lt;p&gt;I&#039;ve made no secret of my love for the &lt;a href=&quot;http://www.fitsugar.com/61750&quot; &gt;Nike + iPod Sports Kit&lt;/a&gt;, which lets you track your time, distance, pace, and calories using your Apple iPod and special shoe sensors. So I&#039;m psyched that Nike is expanding &lt;a href=&quot;http://www.nike.com/index.jhtml?sitesrc=USPL&amp;amp;l=nikestore,nikeplus,overview&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,nikeplus&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;the line&lt;/a&gt; later this month, with a new product called the Nike+ SportBand.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/0/6066/14_2008/nikeplus.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;229&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;According to &lt;a href=&quot;http://gizmodo.com/374211/nike%252B-sportband-coming-next-week&quot; target=&quot;_blank&quot;&gt;Gizmodo&lt;/a&gt;, the gadget could be released as early as next week. This wearable wristband lets you circumvent the iPod if you want, because it communicates directly with your shoe sensors. Your progress is displayed on a screen on the wristband rather than on the iPod, which is ideal for people who don&#039;t like to run with iPods but still want to track calories burned and other data. The gadget also has a USB connection, so you can upload your data to &lt;a href=&quot;http://www.nike.com/index.jhtml?sitesrc=USPL&amp;amp;l=nikestore,nikeplus,overview&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,nikeplus&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;the Nike website&lt;/a&gt; to see how far you&#039;ve come.&lt;/p&gt;
&lt;p&gt;Have you tried out the Nike + Sports Kit yet? If so — or even if not — would you use this product? &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://gizmodo.com/374211/nike%252B-sportband-coming-next-week&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1520956#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Gadgets">Gadgets</category>
 <category domain="http://www.fitsugar.com/tags/Gear">Gear</category>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/iPod">iPod</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike +">Nike +</category>
 <category domain="http://www.fitsugar.com/tags/nike + sportband">nike + sportband</category>
 <pubDate>Fri, 04 Apr 2008 14:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1520956</guid>
</item>
<item>
 <title>Finish Line Surveillance Cam</title>
 <link>http://www.fitsugar.com/1126074</link>
 <description>&lt;p&gt;Pan right. Pan left. Zoom in. Zoom out.  Use the &lt;a href=&quot;http://m.teamsugar.com/www/delivery/ck.php?bannerid=1180&amp;amp;zoneid=373&quot; target=&quot;_blank&quot;&gt;surveillance cam&lt;/a&gt; to go all voyeuristic on the exclusive colors of the new Nike Air Max Moto+ 5.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/0/6066/12_2008/ADVERTORIAL2.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; height=&quot;387&quot; width=&quot;350&quot;&gt;&lt;/span&gt;Available in men’s and women’s styles, this shoe is just what you need for your Spring workouts. The Air Max Moto+ 5 actually talks to your iPod nano, using the Nike+iPod Sport Kit.  Available only at Finish Line.  Check out more exclusives at &lt;a href=&quot;http://m.teamsugar.com/www/delivery/ck.php?bannerid=1180&amp;amp;zoneid=373&quot; target=&quot;_blank&quot;&gt;finishline.com&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Thanks to our friends at Nike for sponsoring this post.&lt;/p&gt;
&lt;p&gt;&lt;br class=clear-both /&gt;&lt;/p&gt;
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</description>
 <comments>http://www.fitsugar.com/1126074#comment</comments>
 <category domain="http://www.fitsugar.com/tags/advertorial">advertorial</category>
 <category domain="http://www.fitsugar.com/tags/finish line">finish line</category>
 <category domain="http://www.fitsugar.com/tags/Finish Line Surveillance Cam">Finish Line Surveillance Cam</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike Air Max Moto">Nike Air Max Moto</category>
 <category domain="http://www.fitsugar.com/tags/Sneakers">Sneakers</category>
 <pubDate>Mon, 24 Mar 2008 09:15:20 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1126074</guid>
</item>
<item>
 <title>Nike + iPod Meets Gym Equipment</title>
 <link>http://www.fitsugar.com/1093701</link>
 <description>&lt;p&gt;If you&#039;re into walking or running, the &lt;a href=&quot;http://www.fitsugar.com/61750&quot; &gt;Nike + iPod Sports Kit&lt;/a&gt; is a must. The sensor fits in your shoe and the receiver clicks into your iPod Nano. It keeps track of your distance, speed, and calories burned and stores all your data online with a quick synch. Now I&#039;m happy to announce that &lt;a href=&quot;http://www.cnn.com/2008/TECH/ptech/03/04/ipod.nike.ap/index.html&quot; target=&quot;_blank&quot;&gt;Nike and Apple&lt;/a&gt; are &lt;a href=&quot;http://www.appleinsider.com/articles/08/03/04/apple_nike_to_tie_ipod_nanos_into_gym_equipment.html&quot; target=&quot;_blank&quot;&gt;teaming up with health clubs and fitness equipment  brands&lt;/a&gt; like Life Fitness, Precor, Star Trac, and Technogym to make their cardio machines Nike + iPod friendly. Pretty cool, huh?&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/1/12981/10_2008/nike.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;center image preview&quot; height=&quot;335&quot; width=&quot;540&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;That means now you can step off the treadmill and track your workouts on an elliptical, a stair stepper, or a stationary bike with your Nike + iPod kit. It may take a while for your gym to get up to speed because they&#039;ll need to buy all new equipment or upgrade what they already have, but at least the option is coming. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.appleinsider.com/articles/08/03/04/apple_nike_to_tie_ipod_nanos_into_gym_equipment.html&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1093701#comment</comments>
 <category domain="http://www.fitsugar.com/tags/apple">apple</category>
 <category domain="http://www.fitsugar.com/tags/Gear">Gear</category>
 <category domain="http://www.fitsugar.com/tags/gym equipment">gym equipment</category>
 <category domain="http://www.fitsugar.com/tags/iPod">iPod</category>
 <category domain="http://www.fitsugar.com/tags/life fitness">life fitness</category>
 <category domain="http://www.fitsugar.com/tags/nano">nano</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nike + iPod">nike + iPod</category>
 <category domain="http://www.fitsugar.com/tags/Precor">Precor</category>
 <category domain="http://www.fitsugar.com/tags/Star Trac">Star Trac</category>
 <category domain="http://www.fitsugar.com/tags/technogym">technogym</category>
 <pubDate>Thu, 06 Mar 2008 14:45:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1093701</guid>
</item>
<item>
 <title>Get in Gear: Nike Running Wallet/Phone Case</title>
 <link>http://www.fitsugar.com/1051713</link>
 <description>&lt;p&gt;If you&#039;re like me, when you go for a quick run or bike ride, you don&#039;t need to carry anything big like a &lt;a href=&quot;http://fitsugar.com/646318&quot; &gt;lumbar pack&lt;/a&gt;, &lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/1/12981/08_2008/nike.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;left image preview&quot; height=&quot;300&quot; width=&quot;294&quot;&gt;&lt;/span&gt;but you still want to bring along important things like money, keys, an ID, tissues, or your cell phone. Check out this &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,pdp,_pdp,cid-1/gid-50188/pid-50188&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike Running Arm Wallet/Phone Case&lt;/a&gt; ($10). It&#039;ll keep little things safe so you don&#039;t have to carry them in your hand or deal with them bouncing up and down in your pocket (or worry about them falling out). This little pack can wrap around your arm or wrist, and since it&#039;s got a velcro snap, it&#039;ll fit snugly so you can slip it on and forget about it. I also like that the opening is secured with velcro, so you can access your stuff easily. Not bad for $10. Buy one &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,pdp,_pdp,cid-1/gid-50188/pid-50188&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_pdp,cid-1/gid-163443/pid-163442,_grid,s-running%20arm%20wallet&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1051713#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Gear">Gear</category>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/phone case">phone case</category>
 <category domain="http://www.fitsugar.com/tags/running wallet">running wallet</category>
 <pubDate>Tue, 19 Feb 2008 02:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1051713</guid>
</item>
<item>
 <title>No More Excuses</title>
 <link>http://www.fitsugar.com/945974</link>
 <description>&lt;p&gt;Since I showed you an &lt;a href=&quot;http://fitsugar.com/943398&quot; &gt;ad campaign that I was not really fond of&lt;/a&gt;, I wanted to now show you one that I really enjoyed from &lt;a href=&quot;http://fitsugar.com/tags/nike&quot; &gt;Nike&lt;/a&gt;.&lt;br /&gt;
&lt;center&gt;&lt;object width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;br /&gt;
&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/obdd31Q9PqA&amp;amp;rel=1&quot;&gt;&lt;/param&gt;
&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/obdd31Q9PqA&amp;amp;rel=1&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;355&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;br /&gt;
&lt;blockquote&gt;&lt;/blockquote&gt;
&lt;p&gt;I literally laughed out loud when he said, &quot;I feel bloated,&quot; as I have definitely used this one around that time of the month. I love this commercial for so many reasons but mainly because it reiterates how excuses are just that, excuses. &lt;/p&gt;
&lt;p&gt;Since we&#039;ve all used them, be sure to check out all my &lt;a href=&quot;http://fitsugar.com/slides/tags/favorite+excuse+for+not+working+out&quot; &gt;favorite excuses for not working out&lt;/a&gt; so you can stop making excuses and start moving.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/945974#comment</comments>
 <category domain="http://www.fitsugar.com/tags/commercial">commercial</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/no more excuses">no more excuses</category>
 <pubDate>Tue, 15 Jan 2008 08:45:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/945974</guid>
</item>
<item>
 <title>Despite Controversy, Nike Is Best Brand of 2007</title>
 <link>http://www.fitsugar.com/907067</link>
 <description>&lt;p&gt;Despite some of us being upset by Nike&#039;s price tag and marketing choices, the majority of you voted &lt;a href=&quot;http://fitsugar.com/tags/nike&quot; &gt;Nike&lt;/a&gt; as your &lt;a href=&quot;http://fitsugar.com/873954&quot; &gt;favorite brand of gear for 2007&lt;/a&gt;.&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/upl0/1/12981/52_2007/best-brand-winner.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;220&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Along with Nike, we love our &lt;a href=&quot;http://fitsugar.com/tags/lululemon&quot; &gt;Lululemon&lt;/a&gt;, especially their &lt;a href=&quot;http://fitsugar.com/675492&quot; &gt;pants&lt;/a&gt;, despite the high price tag. Despite who is your favorite brand of gear, I&#039;ve highlighted lots of great workout clothes so be sure to check them all out &lt;a href=&quot;http://fitsugar.com/tags/get+your+butt+in+gear&quot; &gt;here&lt;/a&gt;. Keep your eye out for much more great gear to come in 2008!&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/907067#comment</comments>
 <category domain="http://www.fitsugar.com/tags/best of 2007">best of 2007</category>
 <category domain="http://www.fitsugar.com/tags/brands">brands</category>
 <category domain="http://www.fitsugar.com/tags/Lululemon">Lululemon</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Sun, 30 Dec 2007 02:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/907067</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Athlete Tee Says More </title>
 <link>http://www.fitsugar.com/871504</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/50_2007/athlete.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;298&quot; width=&quot;275&quot;&gt;&lt;/span&gt;Looking for a gift that is more than just another tee?&lt;/p&gt;
&lt;p&gt;This &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,nikewomen#l=nikestore,nikewomen,productdisplay,_pdp,cid-1/gid-162376/pid-162377&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike Women&#039;s Athlete Tee&lt;/a&gt; ($2&lt;img src=http://images.teamsugar.com/modules/smileys/examples/cool.png /&gt; — a limited-edition, short-sleeved classic Dri-Fit tee — says more than just athlete, it actually gives to athletes. One dollar from each tee sold goes directly to &lt;a href=&quot;http://letmeplay.com/&quot; target=&quot;_blank&quot;&gt;Let Me Play&lt;/a&gt;, an organization that supports female sports teams. &lt;/p&gt;
&lt;p&gt;Buy one &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,nikewomen#l=nikestore,nikewomen,productdisplay,_pdp,cid-1/gid-162376/pid-162377&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;here&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/871504#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/women&#039;s athlete tee">women&#039;s athlete tee</category>
 <pubDate>Wed, 12 Dec 2007 13:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/871504</guid>
</item>
<item>
 <title>Stay Motivated: Challenge a Friend to 100 Miles</title>
 <link>http://www.fitsugar.com/822185</link>
 <description>&lt;p&gt;Since we all could use a little motivation to get us to exercise especially in Winter, why not bring a little friendly competition into the mix? Challenge a fitness buddy to do 100 miles of exercise in eight weeks. That works out to be 12.5 miles per week, which is totally doable if you exercise 4&amp;ndash;5 times a week, and put in three miles each time. &lt;/p&gt;
&lt;p&gt;Work out together or apart, just get those miles logged! Don&#039;t have to limit the competition to just running. Walking, cycling, swimming, or using exercise machines like the Elliptical or rowing machine count, too. You can keep track of your miles per day and agree on a date to reach the 100 mile goal. Also decide on a way to celebrate. Maybe you treat each other to a massage or manicure — something that motivates you to keep racking up those miles.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/49_2007/100_0.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;278&quot; width=&quot;400&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt; If you have an &lt;a href=&quot;http://fitsugar.com/845542&quot; &gt;iPod nano and the Nike+ Sports Kit&lt;/a&gt;, you can go on &lt;a href=&quot;http://fitsugar.com/383634&quot; &gt;Nikeplus.com&lt;/a&gt; and challenge a friend for 100 miles. After every workout you complete, just plug the nano into your computer and your data gets uploaded and stored on the website. You can check each other&#039;s progress and even send each other messages. When you reach your goal, you even get a little award that goes in your &quot;trophy case.&quot;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://legacycreative.gettyimages.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/822185#comment</comments>
 <category domain="http://www.fitsugar.com/tags/100 miles">100 miles</category>
 <category domain="http://www.fitsugar.com/tags/challenge a friend">challenge a friend</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/stay motivated">stay motivated</category>
 <pubDate>Wed, 05 Dec 2007 16:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/822185</guid>
</item>
<item>
 <title>Get in Gear: Nike + Runner&#039;s Gift Pack</title>
 <link>http://www.fitsugar.com/845542</link>
 <description>&lt;p&gt;You know how I love to run with my iPod nano, and the Nike + Sports Kit that allows you to &lt;a href=&quot;http://fitsugar.com/383634&quot; &gt;track your runs&lt;/a&gt;? Well now Nike has made a Runner&#039;s Gift Pack, perfect for the runner in your life. You can choose from two versions: either the &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,home#l=nikestore,grid,_pdp,cid-1/gid-168968/pid-168968,_grid,f-10001+12003&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;4G  nano&lt;/a&gt; ($27&lt;img src=http://images.teamsugar.com/modules/smileys/examples/cool.png /&gt; or the &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,home#l=nikestore,grid,_pdp,cid-1/gid-168971/pid-168972,_grid,f-10001+12003&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;8G nano&lt;/a&gt; ($32&lt;img src=http://images.teamsugar.com/modules/smileys/examples/cool.png /&gt;. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/48_2007/nike.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;336&quot; width=&quot;357&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;What does each gift pack come with? To find out &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/845542&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/845542#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/iPod nano">iPod nano</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nike+iPod">nike+iPod</category>
 <pubDate>Fri, 30 Nov 2007 03:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/845542</guid>
</item>
<item>
 <title>Get Your Butt in Gear:  Nike Cold Weather Pants</title>
 <link>http://www.fitsugar.com/808977</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/46_2007/Picture%201.png&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline left image preview&quot; height=&quot;363&quot; width=&quot;190&quot;&gt;&lt;/span&gt; If cold weather doesn&#039;t stop you from exercising outdoors, then you&#039;re going to need some pants that both insulate to keep you warm, and wick away moisture to keep you dry. Check out the &lt;a href=&quot;http://www.nike.com/index.jhtml?cp=USNS_KW_SU07_US_Google_B&amp;amp;ref=http://www.google.com&amp;amp;l=nikestore,home#l=nikestore,grid,_pdp,cid-1/gid-148244/pid-148242,_grid,f-10001+12002+4294967248&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Cold Weather Pants&lt;/a&gt; from Nike ($65).&lt;/p&gt;
&lt;p&gt;They&#039;re made with dri-FIT fabric, which is high-performance microfiber polyester. This material pulls sweat off your body and into the fabric&#039;s surface, where it evaporates leaving skin dry and keeping you warm. The backs of the legs have terry cloth inserts so you&#039;ll be able to move freely (I hate when the material bunches up behind my knees). These pants will help you stay warm and comfy.&lt;/p&gt;
&lt;p&gt;Not only can you use them for exercising in the cool weather, but you can also layer them underneath snow pants if you ski, ride or snowshoe. They come in Black, Anthracite (gray), and Sable Green. Order them from &lt;a href=&quot;http://www.nike.com/index.jhtml?cp=USNS_KW_SU07_US_Google_B&amp;amp;ref=http://www.google.com&amp;amp;l=nikestore,home#l=nikestore,grid,_pdp,cid-1/gid-148244/pid-148243,_grid,f-10001+12002+4294967248&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/808977#comment</comments>
 <category domain="http://www.fitsugar.com/tags/cold weather pants">cold weather pants</category>
 <category domain="http://www.fitsugar.com/tags/fitness gear">fitness gear</category>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/wicking pants">wicking pants</category>
 <pubDate>Fri, 16 Nov 2007 03:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/808977</guid>
</item>
<item>
 <title>Get the Look: Hayden&#039;s Cheery Gym Look</title>
 <link>http://www.fitsugar.com/769324</link>
 <description>&lt;p&gt;Hayden Panettiere looking super cute leaving the gym recently. I am loving her youthful and fun workout gear (much brighter than my all my black clothes). I may feel inspired to brighten it up a bit, besides the winter is dark enough as it is why not brighten it up?&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/45_2007/haydne-gym-look.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;image preview&quot; height=&quot;412&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Me, I could never hit the gym in terry cloth (I sweat way to much, they would weight 100 pounds by the end), but one of my good friends only works out in her terry cloth pants and loves it. The Nike Shox Sneakers are a fabulous running shoe made  with cushioning, stability and traction in mind (I live in mine). Her Under Armour tank is made with HeatGear technologies designed to keep you dry on the sweatiest of gym days, plus I love the two tones. While the tank does have a built in bra, think about adding a sports bra as Hayden did for added support.&lt;br /&gt;
&lt;iframe width=&#039;550&#039; height=&#039;330&#039; scrolling=&#039;no&#039;  vpsace=&#039;0&#039; hspace=&#039;0&#039; frameborder=&#039;0&#039; src=&#039;http://fitsugar.com/user/FitSugar/list/769373/feed/xml?width=550/feed/widget?width=550&#039;&gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;p&gt;					&lt;div id=mask-27978 class=mask style=&#039;float:left;width:75px;height:75px;overflow:hidden;background:#FFF;margin:0px 3px 3px 0px;border:0px solid #111;padding:0px;&#039; onmouseover={style.borderColor=&#039;#ff6600&#039;} onmouseout={style.borderColor=&#039;#111&#039;}&gt;
					&lt;div style=&#039;margin-left:0px;margin-top:0px;padding:0px;&#039;&gt;
			 		&lt;a target=gallery3 class=&#039;thumb2 active &#039; href=http://www.fitsugar.com/gallery/162464?page=0,0,0&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/88/45_2007/mr_fp_167945_0.smallsquare.jpg&quot; alt=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot; title=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot;  class=&quot;image smallsquare&quot; width=&quot;75&quot; height=&quot;75&quot; /&gt;&lt;/a&gt;
			 		&lt;/div&gt;			 		
			 		&lt;/div&gt;
			 							&lt;div id=mask-96243 class=mask style=&#039;float:left;width:75px;height:75px;overflow:hidden;background:#FFF;margin:0px 3px 3px 0px;border:0px solid #111;padding:0px;&#039; onmouseover={style.borderColor=&#039;#ff6600&#039;} onmouseout={style.borderColor=&#039;#111&#039;}&gt;
					&lt;div style=&#039;margin-left:0px;margin-top:0px;padding:0px;&#039;&gt;
			 		&lt;a target=gallery3 class=&#039;thumb2  &#039; href=http://www.fitsugar.com/gallery/162464?page=0,1,0&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/88/45_2007/mr_fp_167956_0.smallsquare.jpg&quot; alt=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot; title=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot;  class=&quot;image smallsquare&quot; width=&quot;75&quot; height=&quot;75&quot; /&gt;&lt;/a&gt;
			 		&lt;/div&gt;			 		
			 		&lt;/div&gt;
			 							&lt;div id=mask-74122 class=mask style=&#039;float:left;width:75px;height:75px;overflow:hidden;background:#FFF;margin:0px 3px 3px 0px;border:0px solid #111;padding:0px;&#039; onmouseover={style.borderColor=&#039;#ff6600&#039;} onmouseout={style.borderColor=&#039;#111&#039;}&gt;
					&lt;div style=&#039;margin-left:0px;margin-top:0px;padding:0px;&#039;&gt;
			 		&lt;a target=gallery3 class=&#039;thumb2  &#039; href=http://www.fitsugar.com/gallery/162464?page=0,2,0&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/88/45_2007/mr_fp_167954_0.smallsquare.jpg&quot; alt=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot; title=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot;  class=&quot;image smallsquare&quot; width=&quot;75&quot; height=&quot;75&quot; /&gt;&lt;/a&gt;
			 		&lt;/div&gt;			 		
			 		&lt;/div&gt;
			 							&lt;div id=mask-36658 class=mask style=&#039;float:left;width:75px;height:75px;overflow:hidden;background:#FFF;margin:0px 3px 3px 0px;border:0px solid #111;padding:0px;&#039; onmouseover={style.borderColor=&#039;#ff6600&#039;} onmouseout={style.borderColor=&#039;#111&#039;}&gt;
					&lt;div style=&#039;margin-left:0px;margin-top:0px;padding:0px;&#039;&gt;
			 		&lt;a target=gallery3 class=&#039;thumb2  &#039; href=http://www.fitsugar.com/gallery/162464?page=0,3,0&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/88/45_2007/mr_fp_167941_1.smallsquare.jpg&quot; alt=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot; title=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot;  class=&quot;image smallsquare&quot; width=&quot;75&quot; height=&quot;75&quot; /&gt;&lt;/a&gt;
			 		&lt;/div&gt;			 		
			 		&lt;/div&gt;
			 							&lt;div id=mask-72591 class=mask style=&#039;float:left;width:75px;height:75px;overflow:hidden;background:#FFF;margin:0px 3px 3px 0px;border:0px solid #111;padding:0px;&#039; onmouseover={style.borderColor=&#039;#ff6600&#039;} onmouseout={style.borderColor=&#039;#111&#039;}&gt;
					&lt;div style=&#039;margin-left:0px;margin-top:0px;padding:0px;&#039;&gt;
			 		&lt;a target=gallery3 class=&#039;thumb2  &#039; href=http://www.fitsugar.com/gallery/162464?page=0,4,0&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/0/88/45_2007/mr_fp_167950_0.smallsquare.jpg&quot; alt=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot; title=&quot;Hayden Panettiere leaving Ultra Body Fitness.&quot;  class=&quot;image smallsquare&quot; width=&quot;75&quot; height=&quot;75&quot; /&gt;&lt;/a&gt;
			 		&lt;/div&gt;			 		
			 		&lt;/div&gt;
			 		&lt;/p&gt;&lt;br clear=all&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.flynetonline.com&quot; target=&quot;_blank&quot;&gt;Flynet&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/769324#comment</comments>
 <category domain="http://www.fitsugar.com/tags/hayden Panettiere">hayden Panettiere</category>
 <category domain="http://www.fitsugar.com/tags/juicy">juicy</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/shox">shox</category>
 <category domain="http://www.fitsugar.com/tags/under armour">under armour</category>
 <pubDate>Fri, 09 Nov 2007 12:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/769324</guid>
</item>
<item>
 <title>You Asked: Any Ideas for Music and Running?</title>
 <link>http://www.fitsugar.com/750825</link>
 <description>&lt;p&gt;You&#039;re asking and I&#039;m answering...&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/45_2007/hmm.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline left image preview&quot; height=&quot;277&quot; width=&quot;300&quot;&gt;&lt;/span&gt;&lt;b&gt;Dear Fit,&lt;br /&gt;
I am interested in possibly getting an iPod or something similar to use when I work out. I never jumped on the whole iPod train in the first place because the idea of having to pick out songs doesn&#039;t appeal to me, since I don&#039;t really know what to pick. That&#039;s why I like Sirius satellite radio. It exposes me to new music and I don&#039;t have to do anything but turn it on. I&#039;d definitely get an iPod to work out with IF there was some sort easy way to download suggested playlists for working out. &lt;/b&gt;&lt;br /&gt;
&lt;i&gt;—In Need of Tunes Tara&lt;/i&gt;&lt;/p&gt;
&lt;p&gt;To see what I have to say on the matter, just &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/750825&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/750825#comment</comments>
 <category domain="http://www.fitsugar.com/tags/iPod">iPod</category>
 <category domain="http://www.fitsugar.com/tags/Music">Music</category>
 <category domain="http://www.fitsugar.com/tags/nano">nano</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/playlists">playlists</category>
 <category domain="http://www.fitsugar.com/tags/sirius">sirius</category>
 <category domain="http://www.fitsugar.com/tags/stiletto">stiletto</category>
 <category domain="http://www.fitsugar.com/tags/You Asked">You Asked</category>
 <pubDate>Tue, 06 Nov 2007 12:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/750825</guid>
</item>
<item>
 <title>Get in Gear: Shoe Pouch for the Nike + iPod Sensor</title>
 <link>http://www.fitsugar.com/743877</link>
 <description>&lt;p&gt;I am in love with the &lt;a href=&quot;http://fitsugar.com/61750&quot; &gt;Nike + iPod Sports Kit&lt;/a&gt;. It comes with a receiver that attaches to your iPod nano, and a sensor that fits into your Nike sneakers. It allows you to keep track of the time, distance and calories burned during each of your workouts. You can even send your data to &lt;a href=&quot;http://fitsugar.com/383634&quot; &gt;NikePlus.com&lt;/a&gt;, where it stores all your workouts and allows you to set personal goals. The only bad thing is you have to use the Nike Sneaks that are specially designed to hold the little sensor.&lt;/p&gt;
&lt;p&gt;What if you don&#039;t like Nike sneakers because you&#039;ve always been a New Balance girl? No problem. You can still use the Nike + iPod Sports Kit with your favorite sneakers. You just need to purchase a separate holder that attaches to your shoe.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/44_2007/ipod.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;269&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;I just found this one called the &lt;a href=&quot;http://www.ipodfitnesscenter.com/shopping/viewproduct/1069&quot; target=&quot;_blank&quot;&gt;Shoe Pouch&lt;/a&gt; ($9.95). It&#039;s made of neoprene and has little loops that you slip your shoelaces through, so it fits snug against your shoe and stays put. The sensor fits inside the slit in the back of the pouch, and even has a Velcro closure to keep it extra secure. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt; If you run and walk in the rain or in wet areas, you may want to consider getting the &lt;a href=&quot;http://fitsugar.com/103721&quot; &gt;RunAway&lt;/a&gt; ($7.99) instead. Although it may be waterproof, it only slips over your laces (not through them), so it doesn&#039;t fit nearly as securely as the Shoe Pouch.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/743877#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nike + iPod Sports kit">nike + iPod Sports kit</category>
 <category domain="http://www.fitsugar.com/tags/Running">Running</category>
 <category domain="http://www.fitsugar.com/tags/shoe pouch">shoe pouch</category>
 <category domain="http://www.fitsugar.com/tags/Walking">Walking</category>
 <pubDate>Tue, 30 Oct 2007 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/743877</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Nike Hooded Vest</title>
 <link>http://www.fitsugar.com/724821</link>
 <description>&lt;p&gt;This is the time of the year where I face a major dilemma during my outdoor exercise excursions, I am either too hot or too cold. The weather is not quite so cold that I need a hat and gloves, but it&#039;s chilly enough that I need a jacket. Once I get hot I have to tie it around my waist, guaranteed to have it fall at some point during my run.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/43_2007/Nike-vest-hood.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;201&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
One option that I have found to work well for me is to wear a hooded vest. This &lt;a href=&quot;http://www.dickssportinggoods.com/product/index.jsp?productId=2794918&amp;amp;cp=702126.1312350.1312353.1312381.1313364&amp;amp;parentPage=family&quot; target=&quot;_blank&quot;&gt;Nike Baby Fleece Vest&lt;/a&gt; ($40) is perfect for those times when a jacket is too much but a long sleeve is not enough. Once you start getting too hot, just pull the hood off your head, which should cool you down quite a bit. Get cold again? Then pull the hood back over your head. Simple. Your torso is kept warm, but your arms are free to breathe. The best part, you can &lt;a href=&quot;http://fitsugar.com/655657&quot; &gt;layer&lt;/a&gt; away with no bulky jackets to tie around your waist.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/724821#comment</comments>
 <category domain="http://www.fitsugar.com/tags/baby fleece">baby fleece</category>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/layers">layers</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Tue, 23 Oct 2007 03:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/724821</guid>
</item>
<item>
 <title>&quot;I&#039;m Not a Runner&quot; Commercial By Nike</title>
 <link>http://www.fitsugar.com/707055</link>
 <description>&lt;p&gt;While this commercial by &lt;a href=&quot;http://teamsugar.com/brand/Nike&quot; &gt;Nike&lt;/a&gt; literally made me laugh out loud, the message is a good one. Check it out and let me know what you think.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;br /&gt;
&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/AosWDv2oc3A&quot;&gt;&lt;/param&gt;
&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/AosWDv2oc3A&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/707055#comment</comments>
 <category domain="http://www.fitsugar.com/tags/commercial">commercial</category>
 <category domain="http://www.fitsugar.com/tags/i am not a runner">i am not a runner</category>
 <category domain="http://www.fitsugar.com/tags/man boobs">man boobs</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Thu, 18 Oct 2007 10:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/707055</guid>
</item>
<item>
 <title>Get in Gear:  Nike Amp+ Sport Remote Control Is Here!</title>
 <link>http://www.fitsugar.com/679379</link>
 <description>&lt;p&gt;If you love to track the time, speed, distance and amount of calories you burn on your walks and runs, then the &lt;a href=&quot;/667616&quot; &gt;new iPod nano&lt;/a&gt; and &lt;a href=&quot;/61750&quot; &gt;Nike + iPod Sport Kit&lt;/a&gt; are a must have for you too.  Now Nike just made it even easier to use with their new &lt;a href=&quot;http://www.nike.com/index.jhtml?sitesrc=USPL&amp;amp;l=nikestore,grid,_pdp,cid-1/gid-161927/pid-161926,_grid,f-26005+22004#l=nikestore,grid,_pdp,cid-1/gid-161927/pid-161929,_grid,f-26005+22004&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike Amp+ Sport Remote Control&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/40_2007/nike.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;540&quot; width=&quot;450&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Want to know how it works?  Then &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/679379&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/679379#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/iPod">iPod</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike&#039;s Amp +">Nike&#039;s Amp +</category>
 <category domain="http://www.fitsugar.com/tags/Sport remote control">Sport remote control</category>
 <pubDate>Fri, 05 Oct 2007 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/679379</guid>
</item>
<item>
 <title>Get in Gear: Nike Dri-FIT Jacket</title>
 <link>http://www.fitsugar.com/670077</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/40_2007/_5435384.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;338&quot; width=&quot;220&quot;&gt;&lt;/span&gt;Last night I went on a jog just as the sun was going down and the last part of my jog got really chilly. It was then that I decided it was time to add to my personal collection of cute running jackets for the fall.&lt;/p&gt;
&lt;p&gt;I am especially loving this &lt;b&gt;Nike &#039;New Adventure&#039; Dri-FIT jacket&lt;/b&gt; because not only is it cute, but &lt;i&gt;Dri-FIT&lt;/i&gt; means it is also going to keep you dry. What&#039;s more? This cute little jacket is also on sale right now at &lt;a href=&quot;http://www.shopstyle.com/action/loadRetailerProductPage?id=6970875&amp;amp;sbid=33452&quot; target=&quot;_blank&quot;&gt;Nordstrom&lt;/a&gt; for $59.90 (normally $90.00).&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/670077#comment</comments>
 <category domain="http://www.fitsugar.com/tags/dri-fit">dri-fit</category>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/jacket">jacket</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Wed, 03 Oct 2007 07:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/670077</guid>
</item>
<item>
 <title>Nike Specialized Shoe: Nike Air Native N7</title>
 <link>http://www.fitsugar.com/663906</link>
 <description>&lt;p&gt;Nike has its name on just about every type of shoe out there, even &lt;a href=&quot;http://fitsugar.com/133393&quot; &gt;high heels&lt;/a&gt;. Since it&#039;s got all shoe genres covered, it seems like Nike are now making sure everyone on this planet can wear the brand comfortably.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/39_2007/nike-air-native-.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;335&quot; width=&quot;545&quot;&gt;&lt;/span&gt;&lt;br /&gt;
The latest shoe? The Nike Air Native N7. What&#039;s so different about this shoe? Well, it is supposed to be the first-of-its-kind performance shoe is built on a new and unique last — a rounded oblong block used to approximate the form of the human foot — created to address the specific fit and width requirements for the Native American foot. The main purpose of the shoe is to help promote and sustain physical activity and address health issues prevalent within the Native American community. Nike didn&#039;t stop there though; profits from the sale of the Nike Air Native N7 will support &lt;a href=&quot;http://www.nike.com/nikebiz/nikeresponsibility/;bsessionid=TV0UT4XW1LQPACQFTC2CF4YKAWMLSIZB#crreport/let_me_play&quot; target=&quot;_blank&quot;&gt;&quot;Let Me Play&quot;&lt;/a&gt; programs on Native American lands that leverage sport to promote an active and healthy lifestyle. &lt;/p&gt;
&lt;p&gt;What&#039;s more? The Nike Air Native N7 also embraces Nike’s Considered design ethos, where details in the development and design of the shoe are geared to deliver sustainable innovation and reduce waste, without compromising product performance.&lt;/p&gt;
&lt;p&gt;Wow. That&#039;s one good shoe. No word where or when it&#039;s available but I&#039;ll keep you updated.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.nike.com/nikebiz/nikebiz.jhtml?page=2&amp;amp;item=airnative&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/663906#comment</comments>
 <category domain="http://www.fitsugar.com/tags/native americans">native americans</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike Air Native N7">Nike Air Native N7</category>
 <category domain="http://www.fitsugar.com/tags/shoes">shoes</category>
 <category domain="http://www.fitsugar.com/tags/Sneakers">Sneakers</category>
 <pubDate>Mon, 01 Oct 2007 02:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/663906</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Essential Hoody</title>
 <link>http://www.fitsugar.com/596555</link>
 <description>&lt;p&gt;I am starting to gear up for fall (figuratively and literally), so I have been on the hunt for a few layering items to add to my summer workout gear. It&#039;s not cool enough for hats and gloves yet, but for my nighttime runs, a few layers are always a good addition.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/36_2007/nike-essential-hoodyh.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;500&quot; width=&quot;500&quot;&gt;&lt;/span&gt;&lt;br /&gt;
I am loving this Nike Essential Hoody. Not only is the price right at $21.97, but it&#039;s super cute. The lightweight cotton/spandex fabric gives it a super soft feel. It is slightly longer in length, which I love. The large pouch pocket is an added bonus. It also comes in white if powder blue is not your color. Buy it from &lt;a href=&quot;http://www.sportsauthority.com/product/index.jsp?productId=2488542&amp;amp;cp=702126.1312350.1312353.1312381.1313363&amp;amp;view=all&amp;amp;filter=yes&amp;amp;fCat=1313363&amp;amp;fpricesort=priceAscending&amp;amp;parentPage=family&quot; target=&quot;_blank&quot;&gt;SportsAuthority.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/596555#comment</comments>
 <category domain="http://www.fitsugar.com/tags/fall gear">fall gear</category>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/layers">layers</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike Essential Hoody">Nike Essential Hoody</category>
 <pubDate>Fri, 07 Sep 2007 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/596555</guid>
</item>
<item>
 <title>Get Your Own &#039;Gone Running&#039; Clock</title>
 <link>http://www.fitsugar.com/596425</link>
 <description>&lt;p&gt;In one of my recent &lt;a href=&quot;&quot; &gt;Words that Move You&lt;/a&gt; posts, I pointed out a cool &lt;a href=&quot;http://fitsugar.com/533093&quot; &gt;Nike Gone Running&lt;/a&gt; ad.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/36_2007/nikerun.preview.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;333&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
I love so many things about this simple, paper clock and would love to post one up at my desk when I hit the gym or head out for a run during the day. Now, I am so excited because we can all get the clocks -- All you have to do is register for an account at &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,nikewomen#l=nikestore,nikewomen,rushhour&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike.com&lt;/a&gt; and you&#039;ll get one, free (or so they say). I just signed up today and will let you know when (and if) I get mine. As you can tell, I am psyched. It truly is the little things in life...&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.notcot.com/archives/2007/08/nike_gone_runni.php&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/596425#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Gone Running Clock">Gone Running Clock</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Thu, 06 Sep 2007 11:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/596425</guid>
</item>
<item>
 <title>Get in Gear: Nike Hand Weights</title>
 <link>http://www.fitsugar.com/562664</link>
 <description>&lt;p&gt;Gym equipment, as much as I love it all, tends to be an eyesore. I usually stash my dumbbells and mat under my bed when guests are stopping by my house, but what if you could get weights that are actually cool to look at?&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/34_2007/nike-hand-weights.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;353&quot; width=&quot;478&quot;&gt;&lt;/span&gt;&lt;br /&gt;
These &lt;b&gt;Nike Hand Weights&lt;/b&gt; come in three sizes 8 lbs ($50), 5 lbs ($35) and 3 lbs ($25). Innovative shape ensures a great hand fit and less bulky feel for all types of strength training. The rubber grip gives a soft, comfortable feel and easy cleaning. The sleek metallic finish adds style to your workout. Buy all three sizes from &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_grid,s-hand%20weights&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;NikeStore.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/562664#comment</comments>
 <category domain="http://www.fitsugar.com/tags/dumbbells">dumbbells</category>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/hand weights">hand weights</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <pubDate>Thu, 30 Aug 2007 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/562664</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Nike Essentials Crew Tee</title>
 <link>http://www.fitsugar.com/572014</link>
 <description>&lt;p&gt;Looking for a staple to your gym wardrobe?&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/35_2007/nike-tee.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;274&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
The &lt;b&gt;Nike Essentials Crew Tees&lt;/b&gt; ($25.00) are a staple in my gym wardrobe. The athletic fit is cut to stay closer to your body to allow for easy movement, reduce bulk and prevent chafing. However they&#039;re not too tight that you&#039;ll feel uncomfortable. The wicking fabric keeps you (and your skin) dry, but my favorite part of all? The tee comes in 23 colors! And anyone who&#039;s done a bit of shopping for workout gear knows that a variety of color choices are pretty rare. Buy yourself one (or two) online at &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_pdp,cid-1/gid-126892/pid-138176,_grid,f-10001+12002+4294967257&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/572014#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Nike Essentials Crew Tee">Nike Essentials Crew Tee</category>
 <pubDate>Wed, 29 Aug 2007 07:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/572014</guid>
</item>
<item>
 <title>Sharapova&#039;s Red Nike Tennis Dress: Cool or NOT?</title>
 <link>http://www.fitsugar.com/562668</link>
 <description>&lt;!-- no strip poll --&gt;&lt;!-- no rss --&gt;&lt;div id=&quot;epoll-view-562668&quot;&gt;&lt;/div&gt;&lt;script type=&quot;text/javascript&quot;&gt;new Ajax.Request(&#039;/epoll/view/562668&#039;,{method:&#039;get&#039;,onSuccess:function(transport){var epoll=$(&#039;epoll-view-562668&#039;);epoll.update(transport.responseText);}});&lt;/script&gt;&lt;noscript&gt;&lt;!-- /no rss --&gt;&lt;p&gt;&lt;p&gt;Maria Sharapova, defending &lt;a href=&quot;/560635&quot; rel=&quot;nofollow&quot;&gt;U.S. Open&lt;/a&gt; champion,  is one sharp dresser.  Her red tennis dress for nighttime play (she has a different outfit dedicated for daytime play) seems more evening gown than tennis dress, to me.
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/34_2007/maria-sharapova.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;367&quot; width=&quot;550&quot;&gt;&lt;/span&gt;
OK, so the &lt;a href=&quot;http://news.yahoo.com/s/ap/20070822/ap_en_ot/ten_us_open_sharapova_fashion&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;tennis dress, designed by Nike&lt;/a&gt;, is a celebration of New York in functional fashion form. The bright red-flame color represents the Big Apple and the  600 Swarovski crystals are reminiscent of the Manhattan skyline.  The back has three crystal buttons down the back, creating a keyhole effect - I don&#039;t think that has anything to do directly with NYC, it just looks cool.  The functional element is the fabric and construction.  The material is breathable wicking jersey constructed with a no-sew technique where seams bonded with heat and silicone instead of thread.&lt;/p&gt;
&lt;p&gt;Sharapova described the dress as simple and classy, which suits her taste since she doesn&#039;t like things that are &quot;tacky.&quot; I am not sure I am convinced on the crystals and the color though.  I don&#039;t know about you, but I think the over all look is a little more ice skating costume then tennis dress.  What do you think?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wireimage.com/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;/p&gt;&lt;!-- no strip poll --&gt;&lt;form action=&quot;/562668&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Sharapova&amp;#039;s Red Nike Tennis Dress: Cool or NOT?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;0&quot;   class=&quot;form-radio&quot; /&gt; Cool&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;1&quot;   class=&quot;form-radio&quot; /&gt; Not Cool&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;2&quot;   class=&quot;form-radio&quot; /&gt; Undecided&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; name=&quot;edit[choice]&quot; value=&quot;3&quot;   class=&quot;form-radio&quot; /&gt; Other - Tell me below&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;562668&quot;  /&gt;
&lt;input type=&quot;submit&quot; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;&lt;/noscript&gt;&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/562668#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Cool or Not">Cool or Not</category>
 <category domain="http://www.fitsugar.com/tags/maria sharapova">maria sharapova</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Poll">Poll</category>
 <category domain="http://www.fitsugar.com/tags/Tennis">Tennis</category>
 <category domain="http://www.fitsugar.com/tags/tennis dress">tennis dress</category>
 <category domain="http://www.fitsugar.com/tags/US Open">US Open</category>
 <pubDate>Mon, 27 Aug 2007 15:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/562668</guid>
</item>
<item>
 <title>Words That Move You...</title>
 <link>http://www.fitsugar.com/533093</link>
 <description>&lt;p&gt;Sometimes all it takes are a few words to get you moving...&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/33_2007/busyrunner.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;282&quot; width=&quot;450&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;&quot;Someone who is busier than you is running right now.&quot;&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;i&gt; - Nike&lt;/i&gt;&lt;br /&gt;
&lt;br&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.starling-fitness.com/archives/2007/08/15/someone-who-is-busier-than-you-is-running-right-now/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/533093#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Words That Move You">Words That Move You</category>
 <pubDate>Thu, 16 Aug 2007 11:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/533093</guid>
</item>
<item>
 <title>Get Inspired to Run: Nike Running Commercial</title>
 <link>http://www.fitsugar.com/481941</link>
 <description>&lt;p&gt;I love this commercial from &lt;b&gt;Nike&lt;/b&gt;. Not only does it inspire me to get outside for a jog, rain or shine. It inspires me to challenge my older brother to a &lt;strike&gt;dual&lt;/strike&gt; jog.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;object width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;br /&gt;
&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/bG_UDYtNXUo&quot;&gt;&lt;/param&gt;
&lt;param name=&quot;wmode&quot; value=&quot;transparent&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/bG_UDYtNXUo&quot; type=&quot;application/x-shockwave-flash&quot; wmode=&quot;transparent&quot; width=&quot;425&quot; height=&quot;350&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/center&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/481941#comment</comments>
 <category domain="http://www.fitsugar.com/tags/enjoy the weather">enjoy the weather</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nike running commercial">nike running commercial</category>
 <pubDate>Sun, 05 Aug 2007 02:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/481941</guid>
</item>
<item>
 <title>Get in Gear: Nike Soaker Sneakers</title>
 <link>http://www.fitsugar.com/467743</link>
 <description>&lt;p&gt;Sneakers that keep your feet dry are very practical, but typically they&#039;re not the most attractive of sneakers.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/31_2007/nike-soaker.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;128&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
This is why I was pleasantly surprised to learn about the &lt;b&gt;Nike Soakers&lt;/b&gt; ($70.00). This revolutionary women&#039;s sneaker is a unique take on the water hybrid shoe, combining a sneaker silhouette with a drainable &lt;i&gt;Phylon&lt;/i&gt; midsole and drainage holes in the sock liner so the water runs out as fast as it comes in. The sticky rubber outsole provides supreme grip on wet surfaces. What&#039;s more? They&#039;re actually pretty cute and you won&#039;t look like you&#039;re about to embark on a summer long backpacking trip through Europe. &lt;/p&gt;
&lt;p&gt;Need a pair? Buy them from &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,home#l=nikestore,grid,_pdp,cid-1/gid-134282/pid-134280,_grid,s-soaker&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/467743#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Sneakers">Sneakers</category>
 <category domain="http://www.fitsugar.com/tags/soaker">soaker</category>
 <category domain="http://www.fitsugar.com/tags/water proof sneakers">water proof sneakers</category>
 <pubDate>Thu, 02 Aug 2007 02:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/467743</guid>
</item>
<item>
 <title>Fit Find Faves: Think Pink</title>
 <link>http://www.fitsugar.com/445983</link>
 <description>&lt;p&gt;I was never much into the color pink until I had 2 daughters!  Now I love the color and it looks like Sugar users do too.  Here&#039;s a few truly pink, truly fit items Sugar users have bookmarked as &lt;a href=&quot;http://teamsugar.com/fitfinds&quot; &gt;Fit Finds.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://teamsugar.com/user/AngelGrl135/&quot; &gt;AngelGrl135&lt;/a&gt; bookmarked these pink sneaks by Nike and says &quot;Shox are the perfect running shoe.&quot;  It looks like &lt;a href=&quot;http://teamsugar.com/user/LegalEaglet&quot; &gt;LegalEaglet&lt;/a&gt; and &lt;a href=&quot;http://teamsugar.com/user/ina717&quot; &gt;ina717&lt;/a&gt; both appreciate the unique style of lululemon workout wear.  &lt;/p&gt;
&lt;p&gt;I had never seen pink boxing gloves until &lt;a href=&quot;http://teamsugar.com/user/kiwitwist&quot; &gt;kiwitwist&lt;/a&gt; found them.  Now that is one sure fire way to fight like a girl.  &lt;a href=&quot;http://teamsugar.com/user/irishchic33&quot; &gt;irishchic33&lt;/a&gt; bookmarked a pink heart rate monitor.  The hot pink capris that &lt;a href=http://teamsugar.com/user/olliecat&quot;&gt; olliecat&lt;/a&gt; added to the Fit Finds are truly hot!&lt;br /&gt;
&lt;object width=&#039;550&#039; height=&#039;325&#039; allowfullscreen=&#039;true&#039; id=&#039;showplayer&#039; type=&#039;application/x-shockwave-flash&#039; data=&#039;http://fitsugar.com/static/SugarWidget.swf?tweenType=slide&amp;amp;feedURL=http://fitsugar.com/user/FitSugar/lists/445974/feed/xml?width=550&#039;&gt;&lt;br /&gt;
&lt;param name=&#039;movie&#039; value=&#039;/static/SugarWidget.swf?tweenType=slide&amp;amp;feedURL=http://fitsugar.com/user/FitSugar/lists/445974/feed/xml?width=550&#039;&gt;&#039; /&gt;&lt;br /&gt;
&lt;param name=&#039;quality&#039; value=&#039;best&#039; /&gt;&lt;/object&gt;&lt;/p&gt;
&lt;p&gt;Check out what other Sugar users are bookmarking as &lt;a href=&quot;http://teamsugar.com/fitfinds&quot; &gt;Fit Finds&lt;/a&gt;.  Chances are high you will find something to satisfy the happy, healthy you.  If you want to lean more about bookmarking in the Sugar pages, read my buddy geeksugar&#039;s excellent &lt;a href=&quot;http://geeksugar.com/83306&quot; &gt; tutorial&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;If you find anything out there on the web that helps you stay happy and healthy, do &lt;a href=&quot;http://teamsugar.com/bookmarks&quot; &gt;bookmark&lt;/a&gt; it and share it with us. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/445983#comment</comments>
 <category domain="http://www.fitsugar.com/tags/boxing gloves">boxing gloves</category>
 <category domain="http://www.fitsugar.com/tags/capri">capri</category>
 <category domain="http://www.fitsugar.com/tags/fit find faves">fit find faves</category>
 <category domain="http://www.fitsugar.com/tags/Lululemon">Lululemon</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Sneakers">Sneakers</category>
 <category domain="http://www.fitsugar.com/tags/think pink">think pink</category>
 <category domain="http://www.fitsugar.com/tags/watch">watch</category>
 <pubDate>Fri, 27 Jul 2007 07:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/445983</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Shortinis by Nike</title>
 <link>http://www.fitsugar.com/428286</link>
 <description>&lt;p&gt;I always have a hard time finding a good &quot;exercise bathing suit.&quot; When it comes to working out at the pool, I like to be a little more covered up than I would normally be if I were just hanging out at the pool. &lt;b&gt;Nike Shortinis&lt;/b&gt; are my new favorite bathing suits for exercise. Too bad I didn&#039;t discover them earlier this summer, but there is still time to get some good use out of them.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/30_2007/shortini-1.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;369&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
The two-piece women&#039;s &lt;b&gt;Nike Poly Tech Shortini&lt;/b&gt; ($88.00) features beach-inspired styling and training-ready technology. The suit is made with anti-bacterial, quick-drying fabric. For added sun protection, the suit is constructed with fabric that offers SPF 50 UV protection. A great suit for swimming outdoors. I love that there are removable soft cups, and that the sport short bottoms have a drawstring waistband. &lt;/p&gt;
&lt;p&gt;Swimming in an indoor pool? Then &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/428286&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/428286#comment</comments>
 <category domain="http://www.fitsugar.com/tags/bathing suits">bathing suits</category>
 <category domain="http://www.fitsugar.com/tags/Gear">Gear</category>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/shortini">shortini</category>
 <category domain="http://www.fitsugar.com/tags/swimsuit">swimsuit</category>
 <pubDate>Wed, 25 Jul 2007 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/428286</guid>
</item>
<item>
 <title>Nike Maxsight Contact Lenses</title>
 <link>http://www.fitsugar.com/411850</link>
 <description>&lt;p&gt;When you go outside in the summer, you&#039;ve got to protect your eyes from the harmful rays of the sun.  &lt;a href=&quot;/344890&quot; &gt;Sunglasses&lt;/a&gt; are great, but with some fast-paced sports and activities, you don&#039;t want to worry about them flying off or having them break.  Working out in the hot sun makes my face get really hot and sweaty, and I hate when the lenses get all fogged up, don&#039;t you?  Plus, the really good sunglasses are so expensive, and I&#039;m always worried about losing them.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/usr/1/12981/eye.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline left image preview&quot; height=&quot;358&quot; width=&quot;324&quot;&gt;&lt;/span&gt;The solution?  &lt;a href=&quot;http://www.nike.com/nikevision/main.html&quot; target=&quot;_blank&quot;&gt;Nike Maxsight&lt;/a&gt; is an innovative, fully tinted soft contact lens, so you can wear your sunglasses without the frames.&lt;/p&gt;
&lt;p&gt;They provide distortion-free sight, for both prescription and non-prescription contact lens wearers.  They cover your entire pupil and iris (the black and colored parts), eliminating glare and enhancing contrast.  They filter out more than 90% of harmful blue light and 95% of UVA and UVB. &lt;/p&gt;
&lt;p&gt;You can get Nike Maxsight contact lenses in 2 colors:  Grey-Green for running or training, and Amber for fast-paced sports like soccer and tennis.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  Call your eye doctor and ask them about Nike Vision.  I did and &lt;b&gt;Nike actually sent me a FREE trial pair&lt;/b&gt;.  Want to see what they look like?  Then &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/411850&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/411850#comment</comments>
 <category domain="http://www.fitsugar.com/tags/alternative">alternative</category>
 <category domain="http://www.fitsugar.com/tags/contact lenses">contact lenses</category>
 <category domain="http://www.fitsugar.com/tags/Maxsight">Maxsight</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/sun protection">sun protection</category>
 <category domain="http://www.fitsugar.com/tags/sunglasses">sunglasses</category>
 <pubDate>Fri, 20 Jul 2007 03:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/411850</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Nike Tempo Track Shorts </title>
 <link>http://www.fitsugar.com/293305</link>
 <description>&lt;p&gt;These days, I am always looking for a cute pair of running shorts. I have been loving wearing the &lt;a href=&quot;http://fitsugar.com/191805&quot; &gt;gym class-esque shorts&lt;/a&gt; while working out and apparently &lt;a href=&quot;http://popsugar.com/276536&quot; &gt;Jessica Simpson&lt;/a&gt; is too.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/23_2007/nike-tempo-shorts-jess.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;396&quot; width=&quot;550&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/23_2007/nike-tempo.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;151&quot; width=&quot;200&quot;&gt;&lt;/span&gt;You can get your own cute, pink &lt;b&gt;Nike Tempo Track Shorts&lt;/b&gt; ($17.99) from &lt;a href=&quot;http://www.nike.com/index.jhtml#l=nikestore,grid,_pdp,cid-1/gid-142854/pid-120586,_grid,f-10001+12002+4294967255/st-false&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike.com&lt;/a&gt;. They are made with Nike&#039;s signature &lt;i&gt;Dri-FIT&lt;/i&gt; which means your skin will stay dry, even on your sweatiest of workouts. Personally, I am loving the leggy look and the price, so I may be getting a few pairs (in different colors, of course) for myself.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.bauergriffin.com/&quot; target=&quot;_blank&quot;&gt;Bauer-Griffin&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/293305#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/jessica simpson">jessica simpson</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nike tempo track shorts">nike tempo track shorts</category>
 <category domain="http://www.fitsugar.com/tags/shorts">shorts</category>
 <pubDate>Tue, 05 Jun 2007 11:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/293305</guid>
</item>
<item>
 <title>Get in Gear:  Nike Free Sneakers</title>
 <link>http://www.fitsugar.com/271877</link>
 <description>&lt;p&gt;Remember I told you about &lt;a href=&quot;/271827&quot; &gt;running barefoot&lt;/a&gt;?  If you like the idea of your feet being more in control, but are worried about the pain, dirtiness, or risk of injury from running with no sneakers on, you&#039;ll love this.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/21_2007/nikebrown.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline right image preview&quot; height=&quot;165&quot; width=&quot;300&quot;&gt;&lt;/span&gt;Nike has a sneaker line called &lt;a href=&quot;http://www.nike.com/nikefree/usa/index.jhtml&quot; target=&quot;_blank&quot;&gt;Nike Free&lt;/a&gt; that&#039;s meant to give the user an experience similar to running barefoot.  These sneaks have more flexibility, breathability, and a better grip on the ground, so your feet can do more of the work.&lt;/p&gt;
&lt;p&gt;They make 3 levels, and you work your way up, increasing your foot strength with each level.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nike 7.0&lt;/b&gt; - Beginning foot strength training:  This is like a regular sneaker, but you&#039;ll notice something new - increased flexibility, a more naturally stable feel, and a little better sense of what&#039;s going on underneath you.  Plus the midsole is lower, so you&#039;re closer to the ground.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nike 5.0&lt;/b&gt; - Increased foot strength training:  You&#039;ll be able to point your toes and have dancer-like agility when it comes to moving and changing directions.  It still offers cushioning for your feet, but the increased flexibility allows every part of your foot to move, which will increase your strength.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nike 3.0&lt;/b&gt; - Advanced foot strength training:  After having trained with Nike 7.0 and Nike 5.0. your feet are strong enough for this shoe.  It gives you the most flexibility and freedom so your toes can move and your foot muscles can flex and contract, giving you greater speed and control, improving your overall performance.&lt;/p&gt;
&lt;p&gt;The concept for these shoes greatly intrigues me.  I can&#039;t wait to get a pair on my feet and see what they really feel like.  All styles cost $85, unless you want to &lt;a href=&quot;http://www.nike.com/index.jhtml?sitesrc=USFR&amp;amp;l=nikestore&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_pdp,cid-1/gid-91303/pid-106177,_grid,f-12001+4294967130+4294967187/st-false&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;design your own shoe&lt;/a&gt; for $100.&lt;/p&gt;
&lt;p&gt;Want to see what &lt;a href=&quot;http://www.nike.com/index.jhtml?sitesrc=USFR&amp;amp;l=nikestore&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN#l=nikestore,grid,_grid,f-12001+4294967130+4294967187/st-false&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Nike Free Sneakers&lt;/a&gt; look like?  Then &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/271877&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/271877#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Gear">Gear</category>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nike free">nike free</category>
 <category domain="http://www.fitsugar.com/tags/Running">Running</category>
 <category domain="http://www.fitsugar.com/tags/sneaker">sneaker</category>
 <pubDate>Fri, 01 Jun 2007 14:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/271877</guid>
</item>
<item>
 <title>NikeWomen Workouts</title>
 <link>http://www.fitsugar.com/218006</link>
 <description>&lt;p&gt;I was checking out the &lt;a href=&quot;http://www.nike.com/nikewomen/us/index.jhtml&quot; target=&quot;_blank&quot;&gt;nikewomen.com&lt;/a&gt; website, after coming across a &lt;a href=&quot;http://teamsugar.com/fitfinds&quot; &gt;Fit Find&lt;/a&gt; by sugar user &lt;a href=&quot;http://teamsugar.com/user/Nicolesid1/&quot; &gt;Nicolesidl&lt;/a&gt; of their &lt;a href=&quot;http://teamsugar.com/user/Nicolesid1/fitfinds/245383&quot; &gt;Dance Hall&lt;/a&gt; video.   Watch the music video first, and then you can learn all their dance/cardio moves as they break down the technique.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/16_2007/NIKEE.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;285&quot; width=&quot;504&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;The Nike workouts include more than just the Dance Hall workout, which was &lt;a href=&quot;http://www.nike.com/nikewomen/us/index.jhtml?sitesrc=uslanding#dancehall&quot; target=&quot;_blank&quot;&gt;  created by Jaime King&lt;/a&gt;. In this workout, you&#039;ll learn dance moves that burn calories while strengthening your legs and your core.  Plus it&#039;s like a dance party in your house.&lt;/p&gt;
&lt;p&gt;There is also the &lt;b&gt;Music Video Workout&lt;/b&gt; - you&#039;ll learn some common hip-hop moves inspired by the hottest music videos.  Definitely check out this music video - it was my favorite one.  It&#039;ll get your soul excited and inspire you to learn the sexy moves.&lt;/p&gt;
&lt;p&gt;Want to see the others?  Then &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/218006&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/218006#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nikewomen">nikewomen</category>
 <category domain="http://www.fitsugar.com/tags/video">video</category>
 <category domain="http://www.fitsugar.com/tags/Workout">Workout</category>
 <pubDate>Thu, 10 May 2007 17:15:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/218006</guid>
</item>
<item>
 <title>Get in Gear:  Waterproof Headphones From Nike</title>
 <link>http://www.fitsugar.com/224447</link>
 <description>&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/17_2007/Nike.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;260&quot; width=&quot;526&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Music is definitely a motivator.  I love cranking up my iPod and running to the beat of my &lt;a href=&quot;/215256&quot; &gt;favorite play list&lt;/a&gt;.  Yep, the music keeps me moving.&lt;/p&gt;
&lt;p&gt;What I am not a fan of is the headphones that came with my iPod.   They always fall out of my ears when I am out running.    Thankfully Nike has come up with a comfy alternative, the &lt;a href=&quot;http://www.nike.com/index.jhtml?l=nikestore,pdp,_pdp,cid-1/gid-144352/pid-144352&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Vapor Headphones&lt;/a&gt;.  They have an adjustable hinge so the headphones fit snug against the back of your ear and they stay put.&lt;/p&gt;
&lt;p&gt;I also like that they&#039;re lightweight and waterproof, so you can sweat up a storm or run in rain without worrying about ruining your headphones.  They come in white or black, and have a wire extension if you need them to be longer. &lt;/p&gt;
&lt;p&gt;Buy them from the &lt;a href=&quot;http://store.apple.com/1-800-MY-APPLE/WebObjects/AppleStore.woa/wa/RSLID?mco=6EE86F49&amp;amp;nplm=TL256ZM/A&quot; target=&quot;_blank&quot;&gt;Apple Store&lt;/a&gt; for $29.95.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/224447#comment</comments>
 <category domain="http://www.fitsugar.com/tags/apple">apple</category>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/headphones">headphones</category>
 <category domain="http://www.fitsugar.com/tags/iPod">iPod</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/waterproof">waterproof</category>
 <pubDate>Thu, 10 May 2007 02:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/224447</guid>
</item>
<item>
 <title>Get in Gear:  Nike+ Sport Armband</title>
 <link>http://www.fitsugar.com/239151</link>
 <description>&lt;p&gt;I loved the idea of Nike&#039;s armband for the iPod nano - it was great to use while exercising - but you couldn&#039;t see the screen, which was kind of annoying.  Other people must have complained too because Nike solved the problem.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/18_2007/tm740lla_125.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline left  image preview&quot; height=&quot;125&quot; width=&quot;125&quot;&gt;&lt;/span&gt;I&#039;m proud to introduce the new &lt;a href=&quot;http://store.apple.com/1-800-MY-APPLE/WebObjects/AppleStore.woa/wa/RSLID?mco=DD38FDD5&amp;amp;nplm=TM740LL/A&quot; target=&quot;_blank&quot;&gt;Nike+ Sport Armband&lt;/a&gt; for your iPod nano.  It has a clear window so you can see the screen, and covered buttons so you can control the tunes and volume easily.  If you use the &lt;a href=&quot;/61750&quot; &gt;Nike+ iPod Sports Kit&lt;/a&gt;, the receiver can plug into your iPod nano and fit inside the case (very cool).&lt;/p&gt;
&lt;p&gt;Made with Nike Pro fabric, it&#039;s comfortable and washable.  It has an adjustable closure so you can get a snug fit to your arm.  For $29.95, it&#039;ll protect your iPod nano from sweat while working out, and won&#039;t get in the way.  Right now, it only comes in this grey/black color, but I&#039;m sure they&#039;ll be making hot pink ones in no time.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/239151#comment</comments>
 <category domain="http://www.fitsugar.com/tags/armband">armband</category>
 <category domain="http://www.fitsugar.com/tags/Get in Gear">Get in Gear</category>
 <category domain="http://www.fitsugar.com/tags/iPod">iPod</category>
 <category domain="http://www.fitsugar.com/tags/nano">nano</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/workout gadget">workout gadget</category>
 <pubDate>Fri, 04 May 2007 02:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/239151</guid>
</item>
<item>
 <title>Get in Gear: Nike Running Wallet</title>
 <link>http://www.fitsugar.com/216918</link>
 <description>&lt;p&gt;Recently I&#039;ve been running outside in my cute &lt;a href=&quot;/191805&quot; &gt;gym style shorts&lt;/a&gt;, but the problem is that pocket space is limited or nonexistent. Running without any form of ID, house key and a little cash are totally out of the question for me so I went on a hunt for a small wallet to use while working out.&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/16_2007/1070633.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;440&quot; width=&quot;440&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;b&gt;Nike&#039;s Running Wallet&lt;/b&gt; ($8.00) is a great option. The wallet simply clips onto the tongue of your sneakers and if you&#039;re worried about it being secure enough, you can tie your laces over the wallet. This little wallet is small enough for cash and keys and while an ID would not fit inside (nor would bank cards), there is a space on the clip to write your contact information. For only eight bucks, it&#039;s worth a try for anything you may be doing where you won&#039;t be able to carry important (small) items. Buy it from &lt;a href=&quot;http://www.rei.com/product/751360?vcat=REI_SEARCH&quot; target=&quot;_blank&quot;&gt;REI.com&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/216918#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/nike running wallet">nike running wallet</category>
 <category domain="http://www.fitsugar.com/tags/shoes">shoes</category>
 <category domain="http://www.fitsugar.com/tags/small wallet">small wallet</category>
 <category domain="http://www.fitsugar.com/tags/wallet for the gym">wallet for the gym</category>
 <pubDate>Fri, 27 Apr 2007 02:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/216918</guid>
</item>
<item>
 <title>Get Your Butt in Gear:  Nike Sports Bra</title>
 <link>http://www.fitsugar.com/217915</link>
 <description>&lt;p&gt;Dealing with your &quot;girls&quot; while you workout can be such an ordeal.  Not all sports bras are created equal, and some women have to wear 2 at one time!&lt;/p&gt;
&lt;p&gt;Check out the &lt;a href=&quot;http://www.nike.com/index.jhtml#l=nikestore,grid,_pdp,cid-1/gid-97457/pid-97455,_grid,f-10001+12002&amp;amp;re=US&amp;amp;co=US&amp;amp;la=EN&quot; target=&quot;_blank&quot;&gt;Revolutionary Support Bra from Nike&lt;/a&gt;.  It&#039;s light-weight, comfortable, and keeps your &quot;girls&quot; close to your heart.  Plus, for a sports bra it is kind of attractive and looks rather bad ass, I might add.&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/16_2007/Picture%201.png&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;337&quot; width=&quot;381&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Want to know why it&#039;s so great?  Then &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.fitsugar.com/217915&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/217915#comment</comments>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/Sports Bra">Sports Bra</category>
 <pubDate>Fri, 20 Apr 2007 11:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/217915</guid>
</item>
<item>
 <title>Get Your Butt in Gear: Disruptive Tennis Dress</title>
 <link>http://www.fitsugar.com/209293</link>
 <description>&lt;p&gt;When I think of a tennis competition I think of the quiet crowd and the Wimbledon line judges calling all the ladies &quot;Miss.&quot;  I do not think &lt;i&gt;Disruptive&lt;/i&gt;.  That is the name of the spring tennis collection by Serena Williams for Nike. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;img src=&quot;http://images.teamsugar.com/files/users/1/12981/15_2007/disruptive.jpg&quot; alt=&quot;&quot; title=&quot;&quot; class=&quot;outline image preview&quot; height=&quot;500&quot; width=&quot;500&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;This modern tennis dress is made from a combination of Nike&#039;s Dri-FIT fabric and engineered mesh to regulate your body temperature.  You look hot, but your body stays cool.  It also has a built in support bra and you know I love not having to look for support.  &lt;/p&gt;
&lt;p&gt;It comes in Obsidian with Orchid Mist and College Orange accents (pictured here) or Radiant Green with Sonic Green and Tomatillo accents (I am always entertained by the names of colors these days).&lt;/p&gt;
&lt;p&gt;Buy it directly from &lt;a href=&quot;http://www.nike.com&quot; target=&quot;_blank&quot;&gt;Nike&lt;/a&gt; for $100.  At that price I am not sure I would want to sweat in it, but I would also wear this dress around town so I am thinking it is worth it.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/209293#comment</comments>
 <category domain="http://www.fitsugar.com/tags/disruptive">disruptive</category>
 <category domain="http://www.fitsugar.com/tags/Get Your Butt in Gear">Get Your Butt in Gear</category>
 <category domain="http://www.fitsugar.com/tags/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tags/serena williams">serena williams</category>
 <category domain="http://www.fitsugar.com/tags/tennis and golf">tennis and golf</category>
 <category domain="http://www.fitsugar.com/tags/tennis dress">tennis dress</category>
 <pubDate>Fri, 13 Apr 2007 07:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/209293</guid>
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