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Kind Bars
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Kind Fruit + Nut Bars
Walking through the health food store, I am always looking for new snacks to try. I look for ones that have few ingredients, so when I came upon KIND Fruit + Nut Bars, and I could see the whole nuts and pieces of dried fruit, I had to pick some up.
There are tons of flavors to choose from like Macadamia & Apricot, Walnut & Date, and Banana & Oat Bran.
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Food Review: KIND Plus Bars
It's always good to have some healthy snacks you can keep in your purse, gym bag, or desk drawer, just in case you need a little something to keep you going. I'm a fan of bars made with fruit and nuts, because they contain fiber and protein to keep me full, but they also satisfy my sweet tooth. I've already raved about KIND bars, and this company just came out with a new line of bars called KIND plus.
Etsy Finds: Cool Retro Barware for Your Mad Man
It's no secret that Mad Men has every man and wife (and mistress) wanting a retro bar set and cart for their home — or, let's be honest, office. Even if your man (or bro) is the beer-slugging kind, there's something so sharp and dapper about all the essentials to make a proper drink that I think he'll appreciate the thought. Check out this slideshow to learn how to raise the bar.
Go Nuts! Eat Healthy Fats
Women are scared of FAT. We think that if we eat fat, we'll become fat. It's true that certain types of fat are unhealthy for us.
Glee-ful Highlights and Video From Episode "Ballad"
Maybe it's because Glee set the bar so high last week, or maybe it's the lack of Sue, but this week's episode just didn't do it for me. There are plenty of catchy tunes, but Rachel's all-of-a-sudden crush on Mr. Schue seems a bit forced, and it seems ridiculous that Will and Emma are best buddies again with no mention of their dramatic encounters from a few weeks ago.
It does have some touching moments (along with some sad ones) for Finn and Quinn, so to get into it just read more
You Asked: Energy Bar For a Meal?
Dear Fit,
I just got off the phone with a friend and I need some advice. She says for breakfast, she eats one Balance Bar. I know some bars are fortified with vitamins, but this doesn't seem like enough to me — calorie- or nutrition-wise.
Grey's Anatomy Rundown, "New History"
They're baaaaack! This week on Grey's Anatomy, Meredith, and Izzie make their returns to Seattle Grace/Mercy West, though only Mere is back in scrubs. Izzie heads back to the hospital with her favorite high-school teacher in tow, a sweet guy who's suffering from what appears to be dementia and is constantly referring to Izzie as a pregnant teen.
All You Can Eat — Recession Buster or Fat Maker?
Taybarns restaurant is introducing a new dining concept to the English — all you can eat. It's nothing we haven't seen in the United States. We have all-you-can-eat baked potato and pizza bars, endless breadsticks and salad, and the kind of buffets that would make Elvis weep if he was still kickin' it in Vegas.
Do Tell: How Would You Respond to a Guy With Magic Tricks?
I'm going to try not being a mean girl, because I think the following story is all kinds of adorable. But let's just say it's hard not to affectionately tease the guy who runs a class for seducing women — with magic tricks!
27-year-old McDerick Ho co-owns Secret Skills, a magic school in Singapore.
Fitness 101: Smith Machine
When it comes to strength training, I am usually a free weight kind of gal. Then I learned to love the cable pulley machine. I was still looking to branch out a little more, so my trainer Hannah introduced me to the Smith machine.
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