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Food Review: KIND Plus Bars
It's always good to have some healthy snacks you can keep in your purse, gym bag, or desk drawer, just in case you need a little something to keep you going. I'm a fan of bars made with fruit and nuts, because they contain fiber and protein to keep me full, but they also satisfy my sweet tooth. I've already raved about KIND bars, and this company just came out with a new line of bars called KIND plus.
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Glee-ful Highlights and Video From Episode "Ballad"
Maybe it's because Glee set the bar so high last week, or maybe it's the lack of Sue, but this week's episode just didn't do it for me. There are plenty of catchy tunes, but Rachel's all-of-a-sudden crush on Mr. Schue seems a bit forced, and it seems ridiculous that Will and Emma are best buddies again with no mention of their dramatic encounters from a few weeks ago.
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They're baaaaack! This week on Grey's Anatomy, Meredith, and Izzie make their returns to Seattle Grace/Mercy West, though only Mere is back in scrubs. Izzie heads back to the hospital with her favorite high-school teacher in tow, a sweet guy who's suffering from what appears to be dementia and is constantly referring to Izzie as a pregnant teen.
Build Your Own Energy Bar With YouBar.com
I'm a fan of energy bars for pre- or post-workout snacks, but with this whole peanut butter salmonella scare, it worries me that some of my favorite bars have been recalled. If you've been a little nervous too, then you'll love YouBar.com. You choose the ingredients to build your own energy bar, so you know it's safe and a mix of all your favorite ingredients.
Hodgkin's disease
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Non-Hodgkin's lymphoma
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Kind Fruit + Nut Bars
Walking through the health food store, I am always looking for new snacks to try. I look for ones that have few ingredients, so when I came upon KIND Fruit + Nut Bars, and I could see the whole nuts and pieces of dried fruit, I had to pick some up.
There are tons of flavors to choose from like Macadamia & Apricot, Walnut & Date, and Banana & Oat Bran.
Exercise
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- A new study found that aerobic and resistance training significantly reduced fatigue in men undergoing radiation treatments for prostate cancer. Fatigue is a common side effect of such treatments.
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Organic Clif ZBaR: For the Little Kid in You
Whether you have kids or not, I think you'll want to know about the Clif ZBaR. OK, so they're made for kids, but that doesn't mean someone over 30 can't enjoy one as well.
These bars are sweet and chewy and drizzled with chocolate, and are a great alternative to a candy bar.
Fit Find Follow Up: Energy Bars
Energy bars are a wonderful and convenient snack - they are all packed up and ready to go. Plus their shelf life is long, so you can keep them in your glove compartment for emergencies of all kinds.
They are way better for you than a Snickers or a "drive-thru (Taco Bell) repellent" (such a great phrase yamahamama).
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