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Health Confessional: Share It and Move On

FitSugar — Mon, 29 Sep 2008 12:00:00 -0700

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . .

Here at the Sugar HQ, we have taco day. This means we all chow down on yummy tacos, chips, quesadillas, and more. Last taco day, I think I went a little overboard. Instead of sticking to filling one plate with all the goodies, I decided to completely ignore my own best intentions and go for two plates. I'm not saying I went back for seconds, no that would have seemed better. Rather, I piled two dinner-sized plates with food and took them back to my desk and ate until they were both empty. I felt super sluggish afterward and have learned my lesson. From now on, taco day is a one-plate affair.

So there you have it, I've told you mine, now you tell me yours. Got anything you need to get off your chest? Share your health blunders below and I promise you'll feel better. We all are human, and we all make mistakes, and we all move on.

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Health Confessional: Share It and Move On

FitSugar — Wed, 06 Aug 2008 16:00:00 -0700

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . .

The weekend is behind us and as I mentioned before, Friday through Sunday can be the hardest on our healthy lifestyles and this past weekend really gave me a run for my money. The biggest problem is that I've rediscovered Krispy Kreme donuts. My parents were in town the other weekend and my dad has an affinity for Krispy Kremes. He bought a dozen of them one morning and it's been downhill for me ever since. I've been craving, buying, and eating them on a somewhat daily basis. There is just something about a warm donut that gets me every time. But starting today I'm off the donuts and back on the egg whites and fruit.

So there you have it, I've told you mine, now you tell me yours. Got anything you need to get off your chest? Share you health blunders below and I promise you'll feel better. We all are human, and we all make mistakes, and we all move on.

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Health Confessional: Share It and Move On

FitSugar — Mon, 07 Jul 2008 09:00:00 -0700

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . .

Last weekend was, as we all know, a holiday weekend. Somehow I ended up at three BBQs and somehow I totally forgot my own tips for keeping grilling healthy. Not only did I eat far more s'mores than I'd care to say out loud, I also indulged on one too many adult cocktails, hamburgers, and spoonfuls of potato salad. I told myself I was going to go on a hike one day, a run the next day, with the third day of the three day weekend dedicated to biking. All I did was bike. I never even laced up my sneaks once. Today I feel a bit sluggish (and guilty) but I've got my gym bag packed and it's back to healthy living.

So there, I've confessed — hey, it happens right? Now it's your turn. Do you have anything you want to confess and get off your chest after this holiday weekend of celebrating? It helps knowing that we all make mistakes and that life, and health, does indeed go on.

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Health Confessional: Share It and Move On

FitSugar — Mon, 16 Jun 2008 08:00:00 -0700

Confessing my health and fitness slip-ups to you guys make me feel human again, especially after reading everyone else's confessions. I've got a new one to make . . .

I've purchased and gobbled down a various form of bagel for breakfast everyday for the past week. Now, I'm not talking about a mini-whole wheat bagel with light cream cheese on the side. I'm talking egg, sausage, and cheese on a huge NY style everything bagel — and I don't even usually like sausage! I seriously don't know what's come over me, especially since I am fully aware how many calories are in one bagel before all the tasty trimmings. Starting today I am going back to my usual oatmeal with fruit starter but I'm not going to lie, my naughty week of bagel sandwiches was amazing.

So there, I've confessed — hey, it happens right? Now it's your turn. Do you have anything you want to confess and get off your chest? It helps knowing that we all make mistakes and that life, and health, does indeed go on.

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Health Confessional: Share It and Move On

FitSugar — Mon, 07 Apr 2008 10:15:00 -0700

OK, so I recently confessed to downing a whole sleeve of Girl Scout cookies to you guys and I felt great afterwards, especially after reading everyone else's confessions. I've got a new one to make . . .

The other day my husband made a date to run together after work. When we got home from a long day, I told my husband that I had a headache coming on and that I probably shouldn't run, so he went without me. Well, I didn't really have a headache. Granted I did feel a tiny little something in my head, but I am not sure it could've qualified as a headache as much as how my head usually feels after work. And let's be honest, it was nothing that would have prevented me from having a nice jog with my hubby. I will say that I felt guilty the entire time and the guilt I felt while he was running and I was lying on the couch, was hardly worth it.

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Speak Up: This Is Your Health Confessional

FitSugar — Fri, 21 Mar 2008 07:30:00 -0700

I have a confession to make. Somewhere in between American Idol and Top Chef, I ate an entire sleeve of Thin Mints on Wednesday night. All this preaching about moderation and I completely fell off the wagon. I do feel better after coming clean, but I just wanted to get it out so I could move on as well as let you know that it happens — even to the best of us. Nothing a few workouts won't fix, right?

Do you have anything you want to confess? Speak up and share them below. It helps knowing that we all make mistakes and that life does indeed go on.

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