
Springtime is upon us and so are mini skirts and hot pants. Swimsuit season is just around the corner, so it is time to start toning the booty area. For me, a toned backside is really great for all season, but soon we will be showing more of it so let's get down to business.

Here is the third installment of the
Test Case series: Starter Arms. This video is all about toning the upper arms to get you ready for springtime tank tops.
You will need a set of 5 to 8 pound dumbbells.

This video is all about toning up your love handles. Yep - just in time for Valentine's Day. While you may not be able to pick and choose the body parts where you lose fat, you can spot tone an area.

How about those abs? If you are bored with your ab routine, or if you neglect your middle, here's a workout for you to try.
This video is made for you to play while you do the the exercise.