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100 Push-ups
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Exercise Plan: 100 Push-Ups in 6 Weeks
There's the 8-week Couch to 5K running program and the Zero to a Mile six-week swim program, and now there's a push-up plan for you to follow. It is guaranteed to increase your upper body strength in a month and a half. The goal?
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Get the Bod: Valerie Bertinelli's 48-Year-Old Bikini Body
Valerie Bertinelli is on the cover of this week's People magazine, showing off her lean body in a bikini for the first time since she was 20 years old, just in time for her 48th birthday! Two years ago she was a larger version of herself, at 172 pounds, which she felt was more than 40 pounds over her ideal weight for a person who's 5'4".
So how did she lose the weight and get bikini-ready?
Lauren Conrad Hates Sit Ups, but Loves Kickboxing
After compiling over 20 million of your votes, the second annual PopSugar 100 is finally here! To help celebrate tomorrow's announcement of the PopSugar 100, and her debut on the list, we're bringing you this exclusive interview with Lauren Conrad!
It's been a huge year for LC; between her friendships, fashion line, and hit TV show, this starlet is bigger and better than ever.
Pneumonia
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Prognosis
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Prevention
- Resources
- References
Smoking
In This Report- Highlights
- Introduction
- Nicotine Addiction
- Health Risks
- Secondhand Smoke
- Smoking Bans
- Quitting Smoking
- Symptoms of Withdrawal
- Failure to Quit
- Lifestyle Changes
- Resources
- References
- Smoking may worsen knee osteoarthritis in men. A study published in the Annals of Rheumatic Disease found that male smokers have more pain and cartilage loss than men who do not smoke. Previous studies have not found such a link.
- Smoking greatly increases the risk of age-related macular degeneration.
The Nina Garcia Giveaway Winners and Special Nina Added Bonus!
Nina is the gift that keeps on giving. In honor of her new book, and your continued support of Fab, we are giving away a copy of The One Hundred by Nina Garcia and a pair of Ray Ban Aviator sunglasses to four lucky readers. And we have the winners!
Front Page: Wall Street in Chaos, 2,000 Saved From Hurricane Ike, Stampede in Indonesia
- Wall Street in Chaos: Two Wall Street banks, Lehman Brothers and Merrill Lynch are in turmoil. Merrill Lynch has agreed to sell itself to Bank of America to stem their mounting financial crisis, while Lehman Brothers has filed for bankruptcy. Added to this, insurance giant AIG has sought $40 billion from the federal reserve to try and save itself.
Lauren Conrad Kicks Off PopSugar 100 Announcement!
This weekend LC hit the red carpets at VH1 Rock Honors in LA before flying to the Hamptons for a Svedka Vodka party last night, but that's not the most exciting part. To help celebrate tomorrow's announcement of the PopSugar 100 and her debut on the list, we're bringing you this exclusive interview with Lauren Conrad! After compiling over 20 million of your votes, the 2nd annual PopSugar 100 is almost here.
PopSugar Exclusive Interview with Lauren Conrad
When we caught up with Lauren Conrad, the sunny California starlet was relaxing in her home we all know so well from The Hills. Lauren was friendly and down to earth, which was just what we expected from the everyday girl gone famous who we've watched grow up over the past five years. She stopped mid-sentence to ask Lo what music they've been listening to and walked over to her fridge — around boxes from her basement flooding that morning!
Healthy Dose Link Time
- Burn calories at the beach by having fun – Vital Juice Daily
- Five foods that help you feel skinny – That's Fit
- Healthy reasons to take a cold shower – Mark's Daily Apple
- Hating the three-letter "F" word – Margarita Shapes Up
- Dudes, dating, and dieting – Women's Health Blog
- How to literally walk or run your butt off – Shape
- Enter the 100 Push-Up Challenge – Elastic Waist
- Third place American Idol Syesha Mercado on wearing a two piece – Fit Celeb
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