May 22, 2007 -
Are you ready for the latest YOGA CHALLENGE? Oh good. Since you've been practicing Bound Headstand, here's a variation for you to try called Double Arm Headstand.
- 5 Comments
Jun 05, 2007 -
If the latest YOGA CHALLENGE seems tough, you can work on Double Arm Headstand against a wall. Here's how...
Don't forget to post photos of you trying out this pose here, in the YOGA CHALLENGE group - I'll choose my fave and post it on FitSugar.
- 1 Comment
Jun 04, 2007 -
Hey all you yogis and non-yogis out there.
The latest YOGA CHALLENGE is called Double Arm Headstand. Take a picture of yourself and post it in the YOGA CHALLENGE group.
- 1 Comment
Jun 06, 2007 -
Here's a cool trick to go from Bound Headstand to Double Arm Headstand without letting your feet touch the floor!
Don't forget to post photos of you trying out Double Arm Headstand here, in the YOGA CHALLENGE group - I'll choose my fave and post it on FitSugar.
- 0 Comments
Sep 25, 2009 -
My best friend tells me that as people age they are supposted to S L O W down. Why? I have done the opposite and I believe it keeps me young....well probably younger than most people assume I am,
Recently I was asked to take on some duties at my daughter's school and my husband put his foot down and said NO. I guess I have trouble saying no to some things. I like being involved and meeting people. If I had to stay in a cubicle all day you'd have to peel me from the ceiling. I know that my husband was right. I am too involved with so many things and adding another would be crazy.
Between being a mom and wife I manage to squeeze in college, volunteering at a women's shelter, work and an internship as well as writing content for three websites and legislation for the American Legion.... I am thinking......could I possibly add a yoga class? When right?
- 18 Comments
Aug 31, 2009 -
Michael Yon
Online Magazine
Home Michael's Dispatches Precision Voting
Precision Voting
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31 August 2009Helmand Province, Afghanistan
The historical Afghan elections scheduled for 20 August were days away. While the west mostly continued to vote for Afghanistan, the big question was, “Will Afghanistan vote for itself?”
The latest media wave splashed into the main voting centers in places like Kabul, Kandahar, Jalalabad, Herat and Lashkar Gah. The larger cities only account for perhaps 20% of the Afghan population. Whereas the easy and obvious stories are in the cities, a crucial and larger dimension—the other 80%—would unfold in the boonies. Most Afghans would have no chance to vote.
The election was to be run by Afghans. In theory and in practice this would be a recipe for disaster. The strategic thinkers cannot be faulted for this; after nearly eight years of war, if the west were still running the elections, the elections and government would be a failure to begin with. By comparison, the Iraqi elections on 30 January 2005 (less than two years after invasion) were run mostly by Iraqis. In the voting of October and December of that same year, Iraqis had two more runs at the ballots, which were increasingly successful. Afghanistan, however, is different. This would be only the second election in history.
There are no good choices here. Either we run the elections and the central government and in doing so undermine the same central government we are investing in, or we allow that central government to run the elections and probably watch it undermine itself. But who knows?
- 1 Comment
Aug 31, 2009 -
Michael Yon
Online Magazine
Home Michael's Dispatches Precision Voting
Precision Voting
Next >
31 August 2009Helmand Province, Afghanistan
The historical Afghan elections scheduled for 20 August were days away. While the west mostly continued to vote for Afghanistan, the big question was, “Will Afghanistan vote for itself?”
The latest media wave splashed into the main voting centers in places like Kabul, Kandahar, Jalalabad, Herat and Lashkar Gah. The larger cities only account for perhaps 20% of the Afghan population. Whereas the easy and obvious stories are in the cities, a crucial and larger dimension—the other 80%—would unfold in the boonies. Most Afghans would have no chance to vote.
The election was to be run by Afghans. In theory and in practice this would be a recipe for disaster. The strategic thinkers cannot be faulted for this; after nearly eight years of war, if the west were still running the elections, the elections and government would be a failure to begin with. By comparison, the Iraqi elections on 30 January 2005 (less than two years after invasion) were run mostly by Iraqis. In the voting of October and December of that same year, Iraqis had two more runs at the ballots, which were increasingly successful. Afghanistan, however, is different. This would be only the second election in history.
There are no good choices here. Either we run the elections and the central government and in doing so undermine the same central government we are investing in, or we allow that central government to run the elections and probably watch it undermine itself. But who knows?
- 1 Comment
Aug 31, 2009 -
Michael Yon
Online Magazine
Home Michael's Dispatches Precision Voting
Precision Voting
Next >
31 August 2009Helmand Province, Afghanistan
The historical Afghan elections scheduled for 20 August were days away. While the west mostly continued to vote for Afghanistan, the big question was, “Will Afghanistan vote for itself?”
The latest media wave splashed into the main voting centers in places like Kabul, Kandahar, Jalalabad, Herat and Lashkar Gah. The larger cities only account for perhaps 20% of the Afghan population. Whereas the easy and obvious stories are in the cities, a crucial and larger dimension—the other 80%—would unfold in the boonies. Most Afghans would have no chance to vote.
The election was to be run by Afghans. In theory and in practice this would be a recipe for disaster. The strategic thinkers cannot be faulted for this; after nearly eight years of war, if the west were still running the elections, the elections and government would be a failure to begin with. By comparison, the Iraqi elections on 30 January 2005 (less than two years after invasion) were run mostly by Iraqis. In the voting of October and December of that same year, Iraqis had two more runs at the ballots, which were increasingly successful. Afghanistan, however, is different. This would be only the second election in history.
There are no good choices here. Either we run the elections and the central government and in doing so undermine the same central government we are investing in, or we allow that central government to run the elections and probably watch it undermine itself. But who knows?
- 1 Comment
Aug 31, 2009 -
Michael Yon
Online Magazine
Home Michael's Dispatches Precision Voting
Precision Voting
Next >
31 August 2009Helmand Province, Afghanistan
The historical Afghan elections scheduled for 20 August were days away. While the west mostly continued to vote for Afghanistan, the big question was, “Will Afghanistan vote for itself?”
The latest media wave splashed into the main voting centers in places like Kabul, Kandahar, Jalalabad, Herat and Lashkar Gah. The larger cities only account for perhaps 20% of the Afghan population. Whereas the easy and obvious stories are in the cities, a crucial and larger dimension—the other 80%—would unfold in the boonies. Most Afghans would have no chance to vote.
The election was to be run by Afghans. In theory and in practice this would be a recipe for disaster. The strategic thinkers cannot be faulted for this; after nearly eight years of war, if the west were still running the elections, the elections and government would be a failure to begin with. By comparison, the Iraqi elections on 30 January 2005 (less than two years after invasion) were run mostly by Iraqis. In the voting of October and December of that same year, Iraqis had two more runs at the ballots, which were increasingly successful. Afghanistan, however, is different. This would be only the second election in history.
There are no good choices here. Either we run the elections and the central government and in doing so undermine the same central government we are investing in, or we allow that central government to run the elections and probably watch it undermine itself. But who knows?
- 3 Comments
Jul 18, 2007 -
Yoga is all about connecting your breath with your body, and vinyasas help that happen. Vinyasas link static yoga poses together, so your practice becomes more of a deliberate, fluid dance instead of just a bunch of random poses thrown together. Vinyasa is a series of 5 movements, kind of like a shortened Sun Salutation.
- 7 Comments
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