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What's the weirdest thing you've ever done for weight loss?
Hi...I don't think I've introduced myself...but I'm a newbie here. So...Hi! Anyway...Confessions of an Ex-Calorie Counter
If you're reading this blog, you are obviously someone who cares about your health and nourishing your body through food. Chances are you're also someone who watches your weight. The need for weight loss was what inspired me to become educated on healthy eating.
Fad Diets
Inspired by Fabs poll What is a fad diet? A fad diet is a weight loss plan or aid that promises dramatic results. These diets don't offer long-term success, and they are usually not very healthy.Glycemic Index Food Chart
Gaining 7 pounds within two months is not cool. Especially when my stress levels have been high. I refuse to buy more clothes and would rather work at getting back to where I was.
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