Sep 18, 2009 -
Hi Fit, I have been practicing yoga on my own for years, and I love it all . . .
- 0 Comments
Jan 09, 2007 -
Did you all have fun practicing Tripod Balance Pose as much as I did? I hope so.
I read your comments and was planning on making this week's challenge Tripod Headstand, but colormesticky gave me a much more exciting idea.
- 2 Comments
Feb 12, 2007 -
Ok, so I've been working on headstand for a while now, but it always hurts my head. Tripod headstand is the worse, but even the one where you clasp your hands behind your head hurts too. Any suggestions?
- 2 Comments