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Soy Yogurt
Silk Live! Soy Yogurt
This is my favorite soy yogurt--even my husband who loved his Yoplait has converted to this stuff. Flavors: Banana-Strawberry, Black Cherry, Blueberry, Key Lime, Peach. Raspberry, Strawberry and Vanilla From the folks at Silk: Treat yourself to the smooth, creamy goodness of yogurt with all the health benefits of soy – plus 6 live and active cultures to support optimum immunity.Vegetarian Food Pyramid
Types of Vegetarians: 1. Lacto-ovo vegetarians eat dairy products 2. Lacto vegetarians eat dairy products but no eggs 3.Certified Gluten-Free Food Find: Stonyfield Yogurt
Good news to fellow gluten free people.... Stonyfield Yogurt is officially CERTIFIED as gluten free. All of their yogurts, smoothies, and soy-yogurts – except for our YoBaby Plus Fruit & Cereal, YoKids Squeezers, Oikos Greek Yogurt, and frozen yogurt – are certified gluten-free by the Gluten-Free Certification Organization (GFCO).For Dinner Challenge #5 : Grilled Asian Flank Steak or Fish Tacos
OK girls. I tried to find two easy and healthy recipes that are great for the summer. I thought that a fish dish would be awesome and you can't go wrong with a good steak on the BBQ.
This Year's Thanksgiving Dinner
I hope everyone had a nice holiday. I had the honor of cooking dinner for a small group of four people. The meal was vegetarian (actually vegan, except for one dessert), mostly organic, with no added sugar and nothing refined.
Health in a glass baby, woot woot! (aka my *new and improved* morning routine..)
One of my New Years resolutions was to start having breakfast every morning. I stopped eating breakfast in high school because my genius friends and I thought it would help us lose weight :OY: and now I haven't had it for so long that if I try to eat in the morning.. I get sick.
Madonna's Trainer: How to Lose 20 Pounds in 6 Weeks
Two pounds a week is the typically advised weight loss, but pro Tracy Anderson says she has worked out a way to safely shed even faster! “It’s perfectly healthy,” the former dancer, 33, tells Us of her plan. And the results of her regime speak for themselves in the super-fit physiques of clients Gwyneth Paltrow and Madonna, not to mention her own transformation (the 5-foot mom dropped from 140 to 95 pounds).What is a vegetarian? What is a vegan?
No doubt you have come to this post because you are vegetarian, vegan, or are curious about either of these terms. Like most people, you might be confused about the difference. But you are not alone.Thinking outside the lunch "box"!
I don't know about anyone else out there, but working full time can take a toll on your lunch creativity. When it comes to getting up early enough to make a decent packed lunch, vs. sleeping in, i opt for more sleep.My Mother's Day Food Plan!
May 13th is the big day...
Mother's day!
I can't wait.
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