Featured
Riboflavin
Migraines
A migraine is a severe, debilitating form of headache that typically appears as a throbbing ache near the side of the forehead. Over time, the ache often intensifies to a disabling pain. Migraines are usually a chronic condition, occurring repeatedly throughout a person’s life.My Pantry: Three Cereals I Recommend
Today I realized that I always mention my favorite cereals on Fit's blogs (when talking about healthy brands etc...) however I never shared them in a blog. I wanted to post this in case you haven't tried these or wanted to know the nutrional facts behind them. I always keep these three cerals in stock.
Vegetarianism -
A vegetarian diet is a meal plan that contains little or no animal products. Types of vegetarian diets include: Vegan: Diet consists of only foods of plant origin. Lacto-vegetarian: Diet consists of plant foods plus some or all dairy products.The benefits of mushrooms
Since I was cooking a mushroom quiche today, I decided to do a internet search and find out some more about how mushrooms benefit my diet. I was quite pleased with what I found out! It turns out these rubbery little things pack quite a nutritional punch.
Three Bean Salad
This is an epicurious recipe. The only thing I did was increase the celery, edamame ratio and quadrupled the heat factor, as a result this recipe makes tons of salad. It is great as a side but also works well as a vegetarian entree.
What Ails You?
There is much talk about milk and how it affects your body and its relation to several illnesses. For me, I was urged by my doctors to lay off the moo juice and its products to help alleviate my symptoms of Endometriosis. So far, it has worked and has done wonders for my digestive system (as well as my weight)!
More on FitSugar
Fall Award Season
Top Brands
Moschino Cheap & Chic
Notify Jeans
Marc O'Polo