Can You Really 'Tone' Your Body?

Nov 17, 2009 -   I really need to get toned up." I wish I had a dollar for every time I heard that. You've probably said it a million times...heck, I've said and I even know better. - 2 Comments

How to Pleasure Your G-spot

Sep 29, 2009 - The G-spot: What is it?   The Gräfenberg spot or G-spot was discovered by Ernst Gräfenberg a German gynecologist who first described it as “an erotic zone located on the anterior wall of the vagina along the course of the urethra that would swell during sexual stimulation.”  The area the G-spot occupies is called the urethral sponge and it is tissue that surrounds the urethra (the tube we pee out of) that swells with fluid during sexual arousal.   It is associated with the prostate gland in men and is made up of a complex system of erectile tissue, secretion glands (the Skene’s gland), the internal pelvic nerve and muscles that engage with one another during the arousal cycle.  In most women it is sensitive to pressure and stimulation which can lead to high levels of sexual arousal and powerful orgasms.  The existence of a G-spot has been widely accepted and most popular sexology books treat it as fact.  In one study of female ejaculation, 84% of the approximately 1300 professional women who responded reported a sensitive area in the vagina, and this was correlated with those who also reported ejaculation. - 0 Comments

From The UK - The demise of the dollar

Oct 06, 2009 - The demise of the dollar In a graphic illustration of the new world order, Arab states have launched secret moves with China, Russia and France to stop using the US currency for oil trading By Robert Fisk In the most profound financial change in recent Middle East history, Gulf Arabs are planning – along with China, Russia, Japan and France – to end dollar dealings for oil, moving instead to a basket of currencies including the Japanese yen and Chinese yuan, the euro, gold and a new, unified currency planned for nations in the Gulf Co-operation Council, including Saudi Arabia, Abu Dhabi, Kuwait and Qatar. Secret meetings have already been held by finance ministers and central bank governors in Russia, China, Japan and Brazil to work on the scheme, which will mean that oil will no longer be priced in dollars. The plans, confirmed to The Independent by both Gulf Arab and Chinese banking sources in Hong Kong, may help to explain the sudden rise in gold prices, but it also augurs an extraordinary transition from dollar markets within nine years. - 7 Comments

I wish every elected official could be challenged in a primary

Sep 09, 2009 - The Murtha Method Computer Analysis Shows 12 of 16 House Defense Subcommittee Members in Controversial Circles of Lobbyists, Earmarks, and Campaign Cash By The Center for Public Integrity | September 08, 2009 For months, a cloud has swirled around Congressman John Murtha (D-Pa.), chairman of the powerful House Appropriations Defense Subcommittee, and the relationship that Murtha and other subcommittee members had with the PMA Group, a lobbying firm filled with former subcommittee aides. Index Follow the links to see reporting on individual committee members. ■Reps. - 4 Comments

Military ignores its own regulations, permits white supremacists to join

Jun 15, 2009 - ((Sorry this is so long, and the language is rough...)) On a muggy Florida evening in 2008, I meet Iraq War veteran Forrest Fogarty in the Winghouse, a little bar-restaurant on the outskirts of Tampa, his favorite hangout. He told me on the phone I would recognize him by his skinhead. Sure enough, when I spot a white guy at a table by the door with a shaved head, white tank top and bulging muscles, I know it can only be him. - 2 Comments