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The "psych" in semen
My post on mind control properties in semen still attracts a disturbing amount of attention. So to appease your curiosity -- and, I'll admit it, mine -- I've decided to do a little more investigation into the compounds in semen that may pass through the vagina and be absorbed in the bloodstream. Some may have an indirect effect on the recipient's hormones.The Great Pumpkin
Just in time for Halloween ;) I decided to find out what's so great about pumpkins? I don't know about you, but I haven't met a pumpkin I didn't like: pie, cookies, soup etc. Pumpkin meat is very high in carotenoids.Warm Spinach Salad With Grilled Shrimp, Almonds, And Dried Cranberries
Try this healthy lite spinach salad! Let's not forget all the great health benefits that spinach has to offer. Like other dark greens, spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant that's been shown, among other things, to reduce the risk of developing cataracts.Finding the Best Way to Cook All Those Vegetables
Finding the Best Way to Cook All Those Vegetables From the NY Times: http://www.nytimes.com/2008/05/20/health/nutrition/20well.html?th&emc=th By TARA PARKER-POPE Published: May 20, 2008 By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A growing body of research shows that when it comes to vegetables, it’s not only how much we eat, but how we prepare them, that influences the amount of phytochemicals, vitamins and other nutrients that enter our body.Baby Spinach and Raspberry Salad
Chef Don Jakubowski of Kohler Waters Spa in Kohler, Wisconsin, created this flavorful starter salad that delivers more than a burst of color. The spinach packs beta-carotene and lutein for healthy eyes; the raspberries, oranges and carrots add fiber; and the red bell pepper offers vitamin C. Best of all, the prep time is a mere 20 minutes.Beyond Beta Carotene: Health Benefits of Spinach
Spinach belongs to the same family as beets and chard. This broad, leafy vegetable is cooling and is jade green in color. It has the slight bitter taste of its sister, beet greens and the slightly salty flavor of chard.
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