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Lean Meat
Day 1: What Did I Get Myself Into?
At the moment, I'm seriously pissed right now. My parents picked up some Buffalo Wild Wings and Gibson doughnuts and guess what? I can't have any of it!What's the Difference Between Corned Beef and Pastrami?
After I made corned beef for the first time ever this week, I realized that I knew absolutely nothing about it, other than the fact that it's absolutely delicious. What, exactly, makes it different from that other deli favorite, pastrami? Corned beef and pastrami are both beef cuts that have been cured and cooked.
How 1 NYC Women Fed 300 Marines
Operation Porchetta: How Sara Jenkins Fed the Marines in Afghanistan
Operation Porchetta: How Sara Jenkins Fed the Marines in Afghanistan Early last month, Sara Jenkins, the chef-owner of the East Village sandwich shop Porchetta, got an e-mail order that took her by surprise. "Is there any way you could make a delivery to 300 marines in Afghanistan?" it read.
Smarter Eats: Roast Your Own Sandwich Meat
One of my New Year's resolutions is to always bring my lunch to work. I'm trying to save money, eat healthier, and have more time so I can go on a long walk during my workday. So far, so good!
Food Journal
As part of my New Years resolutions I've been eating 4 days a week no meat. Its been easier than I thought, because I still have 3 days a week that I can succumb to the bacon that is calling my name. So here is my Saturday food journal (a meat free day)
Breakfast-
1 cup Kashi Go Lean Crunch with 1/2 Almond Milk
1 medium banana
1 cup of iced green tea
Lunch-
1 1/2 cups of streamed veggies
1/2 of quinoa ( leftover from the night before)
1 piece of whole grain bread with 2 tbsp of Peanut Butter
Dinner
1/4 cup of hummus with
2 whole wheat tortilla
Snack
1 small bags of movie theater popcorn
1 medium diet coke
(this is the reason for the light dinner went out to the movie with friends)
Week 1 Challenge, 2010
2010 is a new year for me, unlike any I've had in the past, but in an amazing way. 2009 was a pretty bad year for me. My Grandmother passed away 2 days before my birthday, so I was at her wake on my birthday.Beauty Food - Deliciously Ageless
Deliciously Ageless!
Eat for beautiful skin, amazing energy, and great health for life.
Glowing Skin, silky hair, and taut, toned muscles over age 40? Absolutely!
Cheryl Forberg, RD, is redefining what aging looks (and feels) like in
her new book, Positively Ageless. Here, she shares how to harness the
stay-young power of food, plus offers select recipes based on the latest anti-aging research.
Hair Loss
20 million American women suffer from some form of hair loss. The numbers worldwide would be staggering. Why and what to do?
Hair Loss
Description & Prevention
Your hair stylist has been able to hide it so far. Those short, frizzy styles keep your locks looking full, and no one can tell the difference.
N.Y. Voter Fraud Case Heats Up
'They Tried to Steal an Election' By Eric Shawn FOXNews.com October 20, 2009 Thirty-eight forged or fraudulent ballots have been thrown out, according to records at the Rensselaer County Board of Elections in Troy, N.Y. Enough votes, an election official admits, to likely have tipped the November election to the Democrats. Brian Suozzo voted with an absentee ballot in the Working Families Party primary on Sept.Healthy Holiday Eating Tips for Thanksgiving!
Written by Gloria Tsang, RDWWW.healthcastle.com
Do you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge if you are watching your waistline. The following are some eating tips so that you can still look good and be healthy after the Thanksgiving dinner without having to deprive yourself.
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