Oct 22, 2007 -
Inner Thigh RaiseHi everyone,
Hope you all had a great weekend. Are you recommitting to your fitness routine? If you haven't yet, why not start ...
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Nov 16, 2009 -
Looking to loosen up inflexible hips and hamstrings? Here's a yoga pose that's a popular stretch among runners because it'll target the oh-so-tight backs of the legs.
Sanskrit Name: Janu Sirsasana A
English Translation: Head to Knee Pose A
Also Called: Flag
To learn how to do this forward bend variation read more
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Nov 04, 2009 -
Dos And Don'ts Of Sensual Biting
Make your love squirm with utmost sexual desire with the soft nibbles, and harsh bites, on the most sensual areas of lovemaking. Sensual biting is always a turn on as your body reacts to the moderate pain in the same manner it reacts to the skilled mouth or tongue. However if the bite worsens to unbearable pain, it will surely make him/her have a second thought to have any sexual relationship with you.
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Sep 29, 2009 -
The G-spot: What is it?
The Gräfenberg spot or G-spot was discovered by Ernst Gräfenberg a German gynecologist who first described it as “an erotic zone located on the anterior wall of the vagina along the course of the urethra that would swell during sexual stimulation.” The area the G-spot occupies is called the urethral sponge and it is tissue that surrounds the urethra (the tube we pee out of) that swells with fluid during sexual arousal. It is associated with the prostate gland in men and is made up of a complex system of erectile tissue, secretion glands (the Skene’s gland), the internal pelvic nerve and muscles that engage with one another during the arousal cycle. In most women it is sensitive to pressure and stimulation which can lead to high levels of sexual arousal and powerful orgasms. The existence of a G-spot has been widely accepted and most popular sexology books treat it as fact. In one study of female ejaculation, 84% of the approximately 1300 professional women who responded reported a sensitive area in the vagina, and this was correlated with those who also reported ejaculation.
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Sep 14, 2009 -
Barack Obama Jumps the Shark
By Stuart Schwartz
Barack Obama has jumped the shark.
This past week was when the forty-fourth president of the United States tugged on his leather jacket, strapped on his water skis, roared off behind a motorboat and fearlessly jumped over a live shark
The term "jump the shark" comes from a late seventies Happy Days episode when the series, desperately trying to stop its ratings slide, had the character Fonzie, in his trademark leather jacket, water ski over a shark during a visit to Hollywood. Since then, a show or movie series that tries increasingly more desperate moves as its audience disappears is said to have "jumped the shark."
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Jun 06, 2009 -
Sagittarians have a positive outlook on life, are full of enterprise, energy, versatility, adventurousness and eagerness to extend experience beyond the physically familiar. They enjoy travelling and exploration, the more so because their minds are constantly open to new dimensions of thought. They are basically ambitious and optimistic, and continue to be so even when their hopes are dashed.
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Oct 10, 2008 -
An Australian man shot a woman in the crotch after she refused his demand for oral sex, a court has been told.
Laurie Edward Elliott of Adelaide was yesterday found guilty of threatening a person with a firearm and possessing a firearm without a licence.
Elliott, 54, demanded the woman perform the sex act on him while the pair were driving in suburban Adelaide, the Advertiser reported.
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Nov 09, 2006 -
Below are some of the easy to do yoga moves:
1.The Downward- Facing Dog Pose
This yoga move is said to be the top dog of all poses. It starts with hands and knees. Spread your palms out with the pinkies about an inch from each side of your mat.
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May 07, 2007 -
How's the Yoga Challenge coming along?
Get a friend to snap a picture of you doing it. Then go to It's a STRETCH: Fit's Yoga Challenge group.
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