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Healthy Holiday Eating Tips for Thanksgiving!

Oct 14, 2009 - Written by Gloria Tsang, RDWWW.healthcastle.com Do you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge if you are watching your waistline. The following are some eating tips so that you can still look good and be healthy after the Thanksgiving dinner without having to deprive yourself. - 5 Comments

Understanding your skin

Jul 13, 2009 - 1. Fight free Radicals – Free radicals, small unstable oxygen molecules, attach to other cells of the body and break them down. The skin protein collagen is particularly susceptible to free radicals, which cause the collagen molecules to break down and re-link up a different way, which in turn makes them become stiff and less mobile. - 3 Comments

Lait de chevre goat's milk lip balm

Mar 19, 2009 - Lait de chevre goat's milk lip balm When you first smell this lip balm, you instantly get a medicated smell. No color at least not the form I purchased. It goes on smooth and keeps a moist-soften feel to your lips. - 3 Comments

Useful (But Crazy) Beauty Tips That Work

Aug 03, 2008 - (From Cosmopolitan.com) "1. Powder Your Roots If your hairline starts to look greasy, dig up a big, fluffy makeup brush, and dip into a pot of loose powder. Tap it once on the back of your hand to remove excess, then dust it over your roots. - 11 Comments

The Truth About Vitamin Water

Aug 17, 2007 - This may be a touchy subject because I know how many avid Vitamin Water drinkers are out there, especially in our increasingly health-conscious (but misinformed) society. However, it's time to face the facts! Vitamin Water gives the illusion of a healthy, hydrating, and rejuvenating miracle elixir. - 45 Comments

Wacky Beauty Tips That Work

Jul 09, 2008 - I just saw this on MSN, and I am wondering..... Has anyone heard of these tips before? Do they work? - 6 Comments

Healthy Radiance from the Inside out

Jan 18, 2008 - Beauty is more than skin deep—and adopting a few simple healthy lifestyle habits can make all the difference to your state of mind, your being, and your outward appearance. Here are five quick tips to unlocking your potential as a healthy, vibrant beauty. HYDRATE: Keep a never-ending supply of water at your desk at work or wherever you spend most of your time. - 0 Comments

Sassy Water

Jan 20, 2008 - You've probably heard you need about eight glasses of water a day. Drinking water and even eating "watery" foods like melon, greens, and other fruits and vegetables has enormous health benefits, including warding off fatigue. But perhaps the most important belly benefit of proper hydration is how it helps maintain your body's proper fluid balance and guard against water retention. - 7 Comments

Life-Changing Escapes for a New You

Jan 04, 2008 - Sure, you could return to your favorite winter beach spot to kick off the new year. Or you could take a vacation that will enrich your mind, body, and soul. Sherman’s Travel uncovered 10 life-changing escapes, with a splurge and a value option for each. - 1 Comment

Freebies for June Sat 2nd

Jun 02, 2007 - US BLUE NOTE – free music sampler CD http://www.bluenote.com/handcraftedmusic/ Drink Aqua Di Vita – free bottle of water http://www.drinkadv.com/ Natural Way – free 5 lb. of Dog Food http://tinyurl.com/q6p7f WALGREENS – free 7-day sample of Schiff Move Free Advanced http://www.walgreens.com/movefree/default.jsp CAFÉ CARTAGO – free coffee samples http://www.cafecartago.com/freesample.aspx ADVIL – free samples and coupons https://j.ovm1.net/wch1/AdvilCoupon/registration.aspx?c=1381&p=ADVCPP0609&s=01 SUNSILK – free Sunsilk Sample pack http://www.colorshowdown.com/ GARDEN OF LIFE – free 1 year subscription to Alternative Medicine http://tinyurl.com/2s4ox8 SENSEO – free Caramel Macchiato flavor packet http://www.senseotrial.com/ OLAY – free sample of Total Effects moisturizer http://tinyurl.com/ysh5h8 DANZANTE – free wine charms http://www.danzantewines.com/fakingitalian/ ADVAIR – free gift http://tinyurl.com/224lod MedRESPONSE – free Biofreeze sample http://www.medresponse.com/freesampl.htm OR NURSE 2007 – free subscription http://tinyurl.com/2m8kew MAYBELLINE – free sample of Superstay Silky Foundation http://www.startsampling.com/sm/23704/captureAddress.iphtml?item=23704&source= John Frieda – free sample of Custom Color Collection from WalMart http://walmart.triaddigital.com/enhancedrendercontent_ektid13686.aspx DOVE – free sample of Dove Energy Glow sunless lotion http://www.doveglow.com/sample.asp SHAPE WORKS – free ample of Herbalife http://how2lose.com/ CANADA IAMS – free $5 coupon http://us.iams.com/iams/en_CA/jsp/minis/iamspromise/index.jsp Natural Way – free 5 lb. of Dog Food http://tinyurl.com/q6p7f OLAY – Free sample of Olay Definity Intense Hydrating cream http://www.olayoffers.ca/definity/form.php CET – free two handled cup https://ns1.resp-canada.net/en/TwoHandledCup.asp MedRESPONSE – free Biofreeze sample http://www.medresponse.com/freesampl.htm SHAPE WORKS – free ample of Herbalife http://how2lose.com/ UK MyPIX – free 400 prints http://www.mypix.com/uk/uk/inscription/ LENOR – free sample of Lenor in the Pink http://www.lenor.com/en_UK/pink/contactform.htm FLEXITOL – free Heel Balm sample http://www.lookafteryourfeet.com/freeflexitol.htm WORLDWIDE SMILEBOX – Create free Greetings, Photobooks and more http://tinyurl.com/36kuhm - 3 Comments