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Do You Live in a Healthy or an Unhealthy State?
If you want to be healthy, live in Vermont—or at least act like you do. It is the healthiest state in the country, according to a new report from the nonprofit United Health Foundation.
The annual ranking looks at 22 indicators of health, including everything from how many children receive recommended vaccinations, to obesity and smoking rates, to cancer deaths.
Beauty Tip of the Day
I get a lot of questions about how I keep my locks healthy and shiny.
Easy.
And cheap.
Once a week and sometimes more (If I have more than one day off from work):
I put a dab of extra virgin olive oil in the palm of my hands, gently rub palms together and scrunch into hair (middle of hair shaft down to the ends) and comb through with a wide tooth comb. Just let the natural oil soak into your hair for the day or do this at night, wrap ends of hair and sleep away.
"Home" for the Holidays?
Most of my life I've often wondered why Thanksgiving seemed to be for many families a trigger word for family dysfuction. Why individuals couldn't just let that disagreement with another family member go for one bloody day and enjoy some good food and conversation with more pleasant family members. I have to keep reminding my self that I'm pragmatic by nature and that is apparently unusual. I found an article with some helpful tips. Holidays are meant to be happy, joyous and life-affirming times.Preventing Plugged-Up Pores
What pores are :
Pores are so small that as many as 65 can be found in one square inch of skin. In healthy, normal skin, pores are generally invisible, neither clogged with dead skin cells nor plugged with sebum. Pores are like miniature gateways, letting materials in and out of our skin.
Smarter T-Day Eats: Go Gold For Your Mashers
I love me some mashed potatoes, especially on Thanksgiving. The problem is that this dish is usually overloaded with tons of butter and cream, which can be a big problem if you're trying to stay healthy. One way I make my mashed potatoes healthier is by using Yukon Gold or Yellow Finn potatoes instead of the old stand-by, Russet potatoes.
BROOKE SHIELD HAVING SUICIDAL THOUGHTS
Brooke Shields tried to suicide when she first became a mother. The actress had a natal depression and did not think her life has any importance. She has two daughters and living with her husband Chris Henchy.
Can You Really 'Tone' Your Body?
I really need to get toned up." I wish I had a dollar for every time I heard that. You've probably said it a million times...heck, I've said and I even know better.
Palin: GOP Should Fight It Out
Take that Newt Gingrich. Two weeks ago, the former Speaker warned that more NY-23-style fights in the GOP family would re-elect President Obama and make Nancy Pelosi “Speaker for Life.” But on Rush Limbaugh today, Sarah Palin said these primary fights are the way to win over swing voters. Mary Bruce was listening… Speaking to Rush Limbaugh today, Sarah Palin supported the idea of a third, independent party, but said America wasn't quite ready for it.Older women crave `New Moon` vampires
(CNN) -- They don`t call it "Twi Crack" for nothing.Lisa Hansen, for example, thought she had lost her mind the first time she read "Twilight." Partly because she`s 36."I was absolutely worried that something was wrong with me," the Utah mother of two said. "I just couldn`t put it down -- I was obsessed completely."She picked up the first of Stephenie Meyer`s vampire novels -- recommended by a teen neighbor -- with few expectations.
Tell Mommy: What Was Your Toughest Postpartum Moment?
An inspiration to many mothers who suffer from postpartum depression, superstar mama Brooke Shields continues to give hope to new moms through her raw and honest revelations. A spokesperson for the debilitating disease and depression, she recently spoke at the Hope for Depression Research Foundation in Manhattan where she recalled a harrowing moment in her life. She said: I finally had a healthy beautiful baby girl and I couldn't look at her...
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