Oct 08, 2007 -
I never know what to eat exactly after a workout... I tend to just let my stomach growl and then eat a ton later on. Not a good idea, folks!
- 18 Comments
May 07, 2008 -
I grew up eating medium cheddar cheese and Triscuits and I still love it. In fact, that was part of my dinner tonight!
I also love green grapes (or any fruit) and almonds.
- 42 Comments
Jul 30, 2007 -
Here's 5 more healthy snacks - this time, 100 calories each! Add some of these to your diet to squelch hunger.. :)
1.
- 1 Comment
Jul 30, 2007 -
Here's 5 snacks to help fuel up an hour before you exercise or within 30 minutes after you finish to replenish your energy! They are all about 200 calories.. :drool:
1.
- 2 Comments
Jan 31, 2007 -
I am a snacker, Its hard to lose weight because of it! I love
Chocolate and all kinds of sweets. Any recipes, Ideas of healthy
alternatives?
- 26 Comments
Mar 27, 2008 -
So, I started smoking again because of the stress of work, and it had started out a weekend thing, but here I am smoking about half a pack a day. So I bit the bullet last night and bought some nicotine patches. I slapped one on my arm this morning, and seem to be fine.
- 11 Comments
Jan 03, 2008 -
After posting about Twix's 100-Calorie Bars, user chrissy00 shared a great little snack idea that you can make on your own.
"Why not make your own healthy twix bar? I take 2 graham crackers (whole wheat), layer with sugar-free, low-carb (walden farms makes a great one) caramel, and sugar-free chocolate that is melted.
- 20 Comments
Jan 27, 2008 -
This is the best cheese, when you are looking for a healthy snack!! I spread the "wedgies" on crackers, light english muffins (toasted), sometimes I just bite right into them!! :) Delicious!!
- 16 Comments
Sep 22, 2007 -
So, I was on PeaPod the other day and came across these "VitaMuffin" snacks. They looked really good (my chocolate cravings kicking in) and so I bought them. Love 'em!
- 10 Comments
Jul 25, 2007 -
I end up eating my fair amount of almonds because they are healthy and easy and tasty for a snack... but I am a nut eater. I have a hard time just having a couple--- at Stop and Shop today I saw that Blue Diamond has 100 cal packs---- that is so great for me.
- 6 Comments