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Surviving Girl Scout Cookie Season: Can you enjoy Girl Scout cookies without blowing your diet?
Surviving Girl Scout Cookie Season: Can you enjoy Girl Scout cookies without blowing your diet? By Elaine Magee, MPH, RD http://www.webmd.com/food-recipes/features/surviving-girl-scout-cookie-season?ecd=wnl_wmh_030909 It comes but once a year, that time when a few bucks will buy you a stroll down memory lane. As we speak, girls dressed in green are knocking on doors across America, carrying boxes filled with everyone's favorite treat -- Girl Scout cookies.Healthy T-Day Dessert: Pumpkin-Carrot Bars With Cream Cheese Frosting
Thanksgiving is fast approaching, and my love of all things pumpkin is hardly waning. From yogurt to muffins, I relish this tasty flavor of Fall. If you're looking for a pumpkin pie alternative, these pumpkin-carrot bars are delish.
Smarter T-Day Eats: Go Gold For Your Mashers
I love me some mashed potatoes, especially on Thanksgiving. The problem is that this dish is usually overloaded with tons of butter and cream, which can be a big problem if you're trying to stay healthy. One way I make my mashed potatoes healthier is by using Yukon Gold or Yellow Finn potatoes instead of the old stand-by, Russet potatoes.
Can You Really 'Tone' Your Body?
I really need to get toned up." I wish I had a dollar for every time I heard that. You've probably said it a million times...heck, I've said and I even know better.
Healthy Recipe: Roasted Brussels Sprouts With Walnuts
One vegetable delight of Autumn is the Brussels sprout. These small leafy balls are packed with fiber as well as taste, and they deserve a place at your Thanksgiving table.
My favorite method of cooking Brussels sprouts is to roast them.
Egg and Bran Omelet
Hey everybody! thank you for the lovely comments and the great mozzarella idea for my tomato and egg salad! I actually just finished cooking some breakfast for my little sister and I and thought I should share the just-made-up recipe with you!Thanksgiving Side Dish: Apple Squash
Thanksgiving is one of my favorite holidays because I love all the warm, savory dishes. This one has been in my family for years and it's sweet, creamy, and has a crunchy topping that reminds me of homemade mac and cheese. It's easy to prepare ahead of time, and is a great alternative to mashed potatoes or stuffing.
Breast Cancer
The Breasts Inside a woman's breast are 15 to 20 sections called lobes. Each lobe is made of many smaller sections called lobules. Lobules have groups of tiny glands that can make milk.Fat Pride Community Angry with Health Care Debate
Wow. Here's an angle that's out of outer space with the health care debate. The fat pride movement is pissed off at the language of the debate.
Healthy Holiday Swap: DIY Pumpkin Yogurt
I love pumpkin-flavored anything — pies, muffins, cheesecake, even ice cream! But gorging on too many sweet pumpkin treats can leave me with a sick stomach full of unhealthy fats and sugars. One way I've been satisfying my pumpkin cravings is by making my own pumpkin-flavored yogurt at home.
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