Featured
Healthy Cooking Tips
Celebrity Trainer Harley Pasternak Dishes About Food
Harley Pasternak says that if you follow his 5 Factor diet, you will see results. First, eat five times a day: two meals and three snacks. Next, everything you eat should have five components: lean protein, low glycemic carbs, healthy fats, fiber, and a sugar-free beverage.
AnnaLynne McCord Is Bikini Ready
AnnaLynne McCord looks like she's ready to hit the beach in Shape's March issue. In the magazine, the 22-year-old 90210 starlet shares with readers her eating and exercising tips. AnnaLynne's advice is really easy to follow and even leaves a little room for indulgence.
My boyfriend has been gaining weight...
The overall health of my body inside and out is extremely important to me.When it comes to my boyfriend I feel the same way. I recently lost over 30 pounds from turning vegan. I consider eating tons of organic produce very important!Curried Sweet Potato Latkes With Homemade Apple Pear Sauce
Whether you're celebrating Hanukkah this Friday night or not, potato latkes (also called potato pancakes) make a delicious meal. I've cooked up the standard potato latkes made with russet potatoes, ones with shredded carrots added, sweet potato and carrot latkes, and also ones made with zucchini from my garden.
This year I am spicing things up a bit, and if you're ready to try a savory latke with a taste of India, give this recipe a try.
Healthy Holiday Eating Tips for Thanksgiving!
Written by Gloria Tsang, RDWWW.healthcastle.com
Do you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge if you are watching your waistline. The following are some eating tips so that you can still look good and be healthy after the Thanksgiving dinner without having to deprive yourself.
Foodies nurture a new generation
By Caryn Rousseau ASSOCIATED PRESS WRITER 10/07/2009 While in Miami on vacation, Nancy Tringali Piho's 2-year-old son grabbed a piece of octopus from the table's ceviche platter. "He just couldn't get enough of it," she said. "All the people in the restaurant were turning around.Ten Tips for Slow Cooker Success
Slow cookers are a fabulous tool for busy parents, busy spouses, and just plain busy people. It's hard to find time to cook a delicious and healthy meal where you're rushing off to work, picking up the kids from their multitude of activities, or just trying to unwind after a hard day.
I Need More Time!
How To Be Healthy
1.Above all, don't smoke. Cigarette smoke is a toxic cocktail of around 70 cancer-causing chemicals and hundreds of other poisons. Smoking is the single biggest cause of cancer in the world.Jamie Oliver's Summertime Pasta
Jamie Oliver is a genius at whipping up fabulous meals from just a handful of fresh ingredients and healthy-pantry staples, and he was asked to share his favorite summertime meal-one that works equally well as a fast weeknight supper and a special dinner for guests- with Health Magazine. He delivered with this easy and delicious recipe for tagliarini (long, paper-thin noodles) from his recent book, Cook With Jamie. As you cook, check out his secrets for perfect flavor at the end of each step.Budget Friendly Hand & Nail Care
Hello ladies, due to these economic times, there are some things that we've had to scale back on. One of them is our usual manicure, pedicures, hair appointments, and so forth.
After reviewing my finances, I noticed that I was spending nearly $1300/year for bi-weekly manicures & pedicures.
More on FitSugar
Spring
Top Brands
Tula