How Jennifer Lopez is losing the baby weight.

justingirl1989 — Thu, 20 Mar 2008 09:05:28 -0700

Just three weeks after giving birth to twins Emme and Max on February 22, Jennifer Lopez hit the streets of New York City with hubby Marc Anthony, looking like she’s on her way to losing all of her baby weight. According a friend, the 5′6″ singer had gained more than 50 pounds during her pregnancy and was shocked by the changes in her body. To motivate her weight loss, J. Lo, 38, has splurged on a $50,000 home gym for her Long Island, N.Y. mansion. “She’s consulted trainers, nutritionists and doctors, looking for the safest way to drop the weight in record time,” her friend explains. Jennifer is also reportedly planning to start on Fresh Mommy, an all-natural food-delivery program created by Fresh Dining for expectant or new moms. In addition, Jen’s turned to her longtime trainer, Gunnar Peterson, who worked with her during her pregnancy and says they’ll resume their sessions soon. “Her main priority is the health of the babies, so she’ll start as soon as she gets the mommy routine down,” Gunnar tells In Touch.

she shouldnt worry about weight this soon..focus on the babies

source: icydk.com

Jennifer Lopez finds triathlon inspiration on TV

justingirl1989 — Mon, 18 Aug 2008 09:28:08 -0700

Jennifer Lopez found inspiration for her post-baby triathlon goal while flicking through the channels on TV while she was pregnant.

The singer/actress was “laid out like a beached whale” when she stumbled across a televised triathlon - and decided that would be a great achievement for a mother of twins.

She tells Self magazine, “I thought, ‘What can I do to make my babies proud?’ I think about what they’ll think about the year they were born: who I was and what I did. It’s important to me to set examples for them. I want to lead with my life. I want to say, ‘You should do this because I’ve done it, and I know it makes you a better person and it makes you feel great and sleep better and be happier.’”

Lopez insists her triathlon goal has really helped her get back into shape after giving birth to babies Emme and Max in February - with the help of longtime trainer Gunnar Peterson.

She adds, “Working out and getting back into shape isn’t exciting to me but training for a triathlon is. There’s a goal at the end of it, something to reach for.”

Lopez plans to compete in her first triathlon - a marathon of running, swimming and cycling - later this year.
http://icydk.com/2008/08/18/jennifer-lopez-finds-triathlon-inspiration-o...

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How Jennifer Lopez is losing the baby weight.

Jennifer Lopez finds triathlon inspiration on TV