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Flab
Obese Texas inmate hides gun in his flabs of fat
HOUSTON – An obese inmate in Texas has been charged after officials learned he had a gun hidden under flabs of his own flesh. Twenty-five-year-old George Vera was charged with possession of a firearm in a correctional facility after he told a guard at the Harris County Jail about the unloaded 9mm pistol. The Houston Chronicle reported Thursday that Vera was originally arrested on charges of selling illegal copies of compact discs.Losing weight but still "flabby"
I had been wanting to make a lifestyle change for a while after gaining a lot of weight, and so about two months ago I cut out junk food and started running 3 miles on a daily basis. I feel 100x better, and have lost 12 pounds and gone down 1 size. My question is though, although I'm losing weight, I still have a lot of "flab" (I have no idea of a better word for it).America's Healthiest Restaurants
David Zinczenko, with Matt Goulding - Posted on Mon, Mar 02, 2009, 12:37 pm PST Eating out invariably raises a number of tricky questions: sit-down or drive-thru? Burgers or pizza? Thin or stuffed crust?Chicken, Broccoli, and Cashew Stir-Fry
Start healthy eating with this waistline-trimming recipe. It has powers of MUFAs (monounsaturated fats) to create a serious flab-fighting meal. TIME: 40 minutes SERVINGS: 4 Ingredients: 3 c sm broccoli florets with short stems (about 1/2 lb crowns) 2 lg carrots, cut into thin diagonal slices (2 c) 5 oz soba noodles 1 Tbsp olive oil 1 Tbsp minced fresh ginger 3 lg cloves garlic, minced 2 boneless, skinless chicken breast halves (6 oz each), sliced crosswise 1 Tbsp reduced-sodium soy sauce 1 tsp toasted sesame oil 3 med scallions, thinly sliced (about 1/2 c) 1/2 c reduced-sodium, fat-free chicken broth 1/2 c raw, unsalted cashews (3 oz), lightly toasted (MUFA) Directions: Bring large pot of water to a boil.Bloating..very severe
I have a really good body shape. Im slim and although i exercise a bit im not rock hard. I walk over an hour a day everyday, do weights every second day and either dancing & martial arts 3 times a week.A little bump...
So I saw the weirdest thing in the mirror yesterday...it was a little bump on my arm. At first i didn't realize what it was, and then it hit me. I am starting to get muscle tone on my arms!!!Who Knew Video Games Could Make You Lose Weight?
For the last few months, everything has been Wii, Wii, Wii. Everyone wanted one, no one could get one (except me!) and sadly, one woman even died trying to hold her wee for a Wii. Despite the "do you have one?"
Work those buns, ladies! :)
As requested I thought I'd post some great exercises for tight buns! *Here you go BeachBarbie!!* 1) Squats There are many different types of squats, including the Chair Squat pictured here. Stand with feet hip-width apart and squat, keeping back straight, abs in and knees behind your toes.
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