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The Health Benefits of Pets in our Lives
Many of the benefits of pets — companionship, affection and so on — have been well known for centuries — even numerous ancient Egyptians cherished their companion animals. However, data gathered during only the last few years have shown just how significantly our health is improved if we share our lives with animals.
A study undertaken in 2002 by the Waltham Center for Pet Nutrition and United States Food and Drug Administration revealed that the heart rates and blood pressures of pet owners increased less when the individuals were presented with math problems to solve if their companion animals were present.
Sex is good for fighting cancer !
Sex is good for you: For fighting cancer to the common cold - it's just what the doctor ordered (and men benefit most!)
• By A. Magee
Making love could be one of the few pleasures in life that is genuinely good for you, say researchers.
Not only does a healthy sex life boost mood, but there is growing evidence to show it boosts your physical well-being, too - from increasing longevity to reducing the risk of erectile dysfunction and even heart attack.
Master The Art Of Self Pleasure *Masturbation
In the late 1800s masturbation was considered a sin. In 1960s It was considered a mental condition or immature or undesirable behavior, leading to lack of adult responses. But today the sexual climate has changed completely.
Michelle Obama: I'm in the Best Shape – at 45
By Carlos Greer
First Lady Michelle Obama says she can indulge in French fries and still have those famously buff arms – but it takes some work. "I try to have no absolute no's," Obama, 45, tells the November issue of Prevention magazine. "I love French fries, I like a good burger, and I like pie.
Ketsana leaves more than 300 dead across SE Asia
MANILA, Philippines – One of the most destructive storms in years extended its deadly path across Southeast Asia, blowing down wooden villages in Cambodia and crushing Vietnamese houses under mudslides after submerging much of the Philippine capital. The death toll Wednesday climbed to 331 and was still rising. "We're used to storms that sweep away one or two houses.Improving Emotional Health
Strategies and Tips for Good Mental Health People who are emotionally healthy are in control of their emotions and their behavior. They are able to handle life’s inevitable challenges, build strong relationships, and lead productive, fulfilling lives. When bad things happen, they’re able to bounce back and move on.Be Proactive - Some Information about How To Ward Off or Deal with Depression or The Blues
With the change of the seasons, it is a good idea to be aware of where we are at, and to take good care of ourselves. Here are some ideas about how to recognize and cope with the blues, SAD, or depression. It's a lot of information, so later in the season, I might break it down into one a day :) ......to keep the winter depression at bay!!!
Migraines
A migraine is a severe, debilitating form of headache that typically appears as a throbbing ache near the side of the forehead. Over time, the ache often intensifies to a disabling pain. Migraines are usually a chronic condition, occurring repeatedly throughout a person’s life.The Feelings of Fibromyalgia - please read if you or a loved on has this chronic condition
Bob Baurys, Founder and Chairman of the board of Fibromyalgia and Fatigue Centers really explains how someone feels when starting out with realizing you have Fibro. “It starts with a simple tingling hand or some weird sensation in your shoulders. Then it progresses; a little worse each month, feelings almost like you have a cold in different parts of your body.Aries
Aries The spring equinox, March 21, is the beginning of the new zodiacal year and Aries, the first sign, is therefore that of new beginnings. The young ram is adventurous, ambitious, impulsive, enthusiastic and full of energy. The Arian is a pioneer both in thought and action, very open to new ideas and a lover of freedom.
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