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Drishti
Watch Your Drishti Mister
Ok, so just when I had blabbed on about how there are hardly any guys in my yoga classes, last night, this new guy showed up.
At the beginning, I was psyched to see a representative of the male population in class. The way the room is set up, there are 2 rows that face each other - he was right across from me.
It's A Stretch: Eagle
Here' the latest yoga challenge for you. It's a balancing pose called Eagle. It's great for stretching out your calves, ankles, hips, and upper back.
YOGA CHALENGE: Eagle
Here' the latest yoga challenge for you. It's a balancing pose called Eagle. It's great for stretching out your calves, ankles, hips, and upper back.
Eagle Bloopers
Ok, so these balancing poses can be tough - you've got to work on being still, calm, and try to have a strong drishti.
Here's me attempting to get into Eagle Pose and stay balanced...
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