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Diet & Exercise Funnies
Another email I got...
The internet sites feeding into our bad body image...
We've all been there, those days when we're feeling really low, its our time of the month or we've just ate a ton and feel bloated and not so sexy. A lot of us turn to the internet to calculate our BMI, get healthy eating tips or to get some info on the latest exercise breakthrough. However we've disturbingly discovered the new internet sites that are feeding into our bad body image – and they are by no means pro anorexia sites.
Mirror.co.uk's 20 Hottest secrets from New Moon set
Just like everyone else, we’re obsessed with all things Twilight. So imagine our delight when we get to jet over to Vancouver, Canada, to watch the sequel being shot for ourselves! Here are all the behind-the-scenes secrets from the New Moon set (plus a few topless shots of the guys – well, we couldn’t resist) 1 During filming, Kristen was very serious about watching her scenes being played back.Doctor Dominici
Doctor Dominici My Doctor Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it...Oh today was "cheat day" for the ABS Diet
and it did not go well. Every week I have to schedule one "cheat meal" in my cheat day. I am thinking of dumping this day altogether.DIABETES: Your most asked questions answered
If you have diabetes, know someone who does, or simply want to learn more about diabetes....read on. What is Diabetes? Diabetes is a disorder which is characterized by high blood sugar.Can You Really 'Tone' Your Body?
I really need to get toned up." I wish I had a dollar for every time I heard that. You've probably said it a million times...heck, I've said and I even know better.
The Going Rogue Index
Sarah Palin didn't put an index in her book. So we made one for her.
By Christopher Beam
Posted Tuesday, Nov.
Where did my motivation go?!
Ugh, I need some help guys. So I was dieting and exercising and doing a great job so I would look awesome as the maid of honor in my bff's wedding... I even bought my dress a size small so I could fit into it...Weigh in!
So I went to my WW meeting a day early and I'm happy I did - I showed a great loss this week! If I keep it up at the rate I'm going, I'll be on track to lose 15 pounds by my sister's wedding in August. I'm going to start exercising more hardcore.
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