Nov 05, 2007 -
Are you lacking the time to exercise? Are you short on money and can’t afford a gym membership? Do you lack workout equipment?
- 0 Comments
Feb 26, 2009 -
You don't need to belong to a gym to get strong; you just need the time to fit in a little strength training. I created a full-body circuit workout that takes about 20 minutes, fits in your living room, and only requires a set of dumbbells. If you don't have hand weights, this workout will still strengthen and tone you all over.
- 7 Comments
Nov 12, 2008 -
You don't need to belong to a gym to get strong; you just need the time to fit in a little strength training. I created a circuit workout that takes about 20 minutes, fits in your living room, and requires no special props.
Not only is this at-home workout excuse-proof, it is recession-proof and affordable — the only form of payment accepted is sweat!
- 7 Comments
Apr 21, 2009 -
PUBLIC POST *
:faint:
I keep expecting Rod Serling to step out from behind a tree or something.
The Ninth Circuit is usually a font of babbling nonsense, but they got one right this time.
From the Cato Institute:
Yes, California, There Is an Individual Right to Keep and Bear Arms
Posted by Ilya Shapiro
Last June, the Supreme Court ruled in District of Columbia v.
- 2 Comments
May 28, 2008 -
NEWS from CPSC
U.S. Consumer Product Safety Commission
Office of Information and Public Affairs
Washington, DC 20207
FOR IMMEDIATE RELEASE
May 27, 2008
Release #08-286
Firm's Recall Hotline: (866) 650-3076
CPSC Recall Hotline: (800) 638-2772
CPSC Media Contact: (301) 504-7908
Counterfeit Circuit Breakers Recalled By Specialty Lamp International Due to Fire Hazard
WASHINGTON, D.C. - The U.S.
- 2 Comments
Jul 20, 2009 -
Chloë Sevigny appears to be running the editorial circuit for Italian MuseFlavia de Oliveira by Claudia Knoepfel & Stefan Indlekofer
Muse’s covergirl, Agnete Hegelund, helps Nocito point out some more imaginative aspects such as: finding solace in the heat, eating melting popsicles and just looking plain good.
- 3 Comments
Mar 31, 2008 -
Give this fat burning circuit a try in place of your long, boring cardio!
Squats x 20
Pushups x 12
Mountain Climber x 10 each leg
Alternating Forward lunges x 10 each leg
Medicine Ball Rotation x 20
Repeat 3-5 sets, resting for one minute in between!
Angie Schumacher
http://www.womensdietandfitness.com
http://www.buildingabetteru.com
- 1 Comment
Oct 01, 2007 -
Since quite a few of you said that what you disliked most about your body was your abs or stomach, I thought I would show you a quick and effective ab circuit that will help you to 'like' your abs once again! ;)
- 6 Comments
Sep 03, 2007 -
Here is a free ab circuit I thought I would share with you!
Work those abs people! ;)
- 3 Comments
Jul 20, 2009 -
The OutsidersThe OutsidersThe OutsidersThe OutsidersSandra Friej’s latest series from Lula magazine
- 4 Comments