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Calorie Burn
Can You Really 'Tone' Your Body?
I really need to get toned up." I wish I had a dollar for every time I heard that. You've probably said it a million times...heck, I've said and I even know better.
Burn those calories baby!!
Can't make it to the gym? Don't really feel like busting out the Billy Banks DVDs? Here's a list of some other activities you can do to burn some calories.How Erotic Dance can help your sex life
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Dancing erotically for your partner can help create a new form of communication between the two of you. Erotic dance helps to develop a sense of openness, and offers the promise of a stronger, more fulfilling relationship. Body language is very powerful.
Benefits of Greek Olive Oil
Olive oil for many Westerners may be just simple cooking oil, but to the people of Greece it is much more than that. In the ancient Mediterranean civilisations, olive oil was inseparable from civilised life itself. Olive oil was not only an important food item but it was also burned in lamps to provide light, it could be used as a lubricant, and it was blended with essences to produce fragrant oils.
Confessions of an Ex-Calorie Counter
If you're reading this blog, you are obviously someone who cares about your health and nourishing your body through food. Chances are you're also someone who watches your weight. The need for weight loss was what inspired me to become educated on healthy eating.
How To Be Healthy
1.Above all, don't smoke. Cigarette smoke is a toxic cocktail of around 70 cancer-causing chemicals and hundreds of other poisons. Smoking is the single biggest cause of cancer in the world.Ditch the Gym and Go Extreme With Parkour
With the price of gym memberships rising, we're all looking for a less expensive way to burn calories and stay fit. Instead of putting your foot down and refusing to pay, put that foot to good use and practice Parkour —your fitness props become the things around you like benches, railings, trees, walls, stairs, and fences. This extreme sport involves leaping over, climbing up, and rolling off theses common structures and using them as your playground, all without any protective gear.
Work those buns, ladies! :)
As requested I thought I'd post some great exercises for tight buns! *Here you go BeachBarbie!!* 1) Squats There are many different types of squats, including the Chair Squat pictured here. Stand with feet hip-width apart and squat, keeping back straight, abs in and knees behind your toes.Basil-Stuffed Chicken With Red Potatoes And Olives
Try this delicious basil-stuffed chicken! The basil filling is like a mock pesto, using water instead of oil for fewer calories.
Serves: 4; Prep Time: 10 mins.; Cook Time: 45 mins.
Bad girl food rules?
Ok this is supposed to be funny but it may not come off that way. Found it on another website- Some twisted rules for food and eating - 1. If you eat something and no one sees you eat it, it has no calories.
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