<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tags-community/body+measurements/rss" rel="self" type="application/rss+xml" />
 <image> <url>http://media.onsugar.com/v273/static/imgs/feeds/logos/fitsugar.jpg</url>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
</image>
<item>
 <title>Islam </title>
 <link>http://conservative-salt.tressugar.com/Islam-7595363</link>
 <description>&lt;a href=&quot;http://conservative-salt.tressugar.com/Islam-7595363&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span&gt;&lt;span&gt;by&lt;span&gt;  &lt;/span&gt;Susan Dale &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;03/02/2010 &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;A ‘Profile In Courage’ the TSA (Transportation Security Administration) Is Not.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;After the thankfully unsuccessful terrorist activities of the underwear bomber in an airplane over Detroit last Christmas Day, discussion resumed regarding the use of the full body scanner at American international airports.&lt;span&gt;  &lt;/span&gt;This is a highly sensitive machine that, when used for security purposes, displays the body in its full naked glory.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;It was said, after the actions on December 25th by Mr. Mutallab, that this process would have been the only way to have detected the particular technique of terror the young Nigerian was attempting to import into America.&lt;span&gt;  &lt;/span&gt;Then along comes the perpetually zany Council of American-Islamic Relations.&lt;span&gt;  &lt;/span&gt;In its infinite wisdom, this group disclosed their intention to sue the United States of America to prevent the aforementioned body scanner from being used on Muslim men and women.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;For religious reasons, don’t you know?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;&lt;span&gt; &lt;/span&gt;In the parallel universe where reside the left and their radical Islamic friends, it makes perfect sense that the only machine that can detect a certain, and most destructive kind of explosive, that has been used exclusively by Islamic terrorists since 2001, is now able to be used with any traveler using American international airports, except, of course, Muslim persons.&lt;span&gt;  &lt;/span&gt;These Muslim individuals are, as every sane person acknowledges, the ACTUAL REASON we have to put every air traveler through the excruciating security measures that are now in place. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;To prevent the further terrorist actions of Muslim terrorists is, in fact, the whole point of the exercise.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;The TSA, when confronted by CAIR in this regard, immediately capitulated, thus giving in in the face of yet another Islamic threat.&lt;span&gt;  &lt;/span&gt;Simultaneously, the TSA agreed to instruct its security staff, in enforcing the same tortuous security measures for everyone but Muslims, to ‘pat down’ Muslim men and women, with the proviso, of course, that only same gender ‘pat downs’ would be permitted for our Muslim brethren.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;So, to be sure you understand, this is the deal.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;Every American has to go through a humiliating and time consuming hell every time any one of us has to fly anywhere in the country, or the world.&lt;span&gt;  &lt;/span&gt;This nightmare is due strictly to the actions of Islamic terrorists.&lt;span&gt;  &lt;/span&gt;Now, due to the Obama-determined decision of certain of our non-elected bureaucrats, we are now excepting Islamists, and only Islamists – THE PEOPLE WHO HAVE SWORN TO ANNIHILATE AMERICA – from being forced to submit the examination of this machine that is the only thing that can detect certain terrorist explosives.&lt;span&gt;  &lt;/span&gt;In other words, the organization created to protect the American traveling public is now, under the Obama Administration, being prevented from doing so due to reasons of politically correct religious (again, addressed only to the world of Islam) sensitivity.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;What kind of fantasy world is the Obama Administration living in?&lt;span&gt;  &lt;/span&gt;Does anyone in his Administration remember what happened on September 11, 2001?&lt;span&gt;  &lt;/span&gt;Has anyone in this ridiculous excuse for a Presidential Administration heard the repeated assurances from the Muslim world that we will either be converted to Islam by their jihad or die?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;‘Explosive-wired Islamofascists’ is not a sensitivity issue – it is an act of war.&lt;span&gt;  &lt;/span&gt;It is an act of war against the United States of America and its innocent citizenry, no matter what religion.&lt;span&gt;  &lt;/span&gt;Tender feelings toward our Muslim brethren should not be taken into account when figuring out how best to protect us.&lt;span&gt;  &lt;/span&gt;The application of their faith when in our country should be very low on the list of what is significant to our nation, and if they don’t like that, they can immediately return to the nations where it is of significance.&lt;span&gt;  &lt;/span&gt;In America, they should understand, each religion is equal to the other; no particular religion is above another.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;A current popular phrase might be applied in this instance:&lt;span&gt;  &lt;/span&gt;Islam, this is America.&lt;span&gt;  &lt;/span&gt;The land of the free. Deal with it.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;It would be interesting to know whether the Obama Administration has instructed members of his Administration to make any accommodations for members of the Christian religion alert to members of the Obama Administration: the religion that FOUNDED OUR NATION in air travel?&lt;span&gt;  &lt;/span&gt;Perhaps, for Judaism, second alert to members of the Obama Administration: another very important religion found in the United States of America?&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;The answer would seem to be no. &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;It is wondered, therefore, if the Obama Administration and its member leftists ever intend to acknowledge the truth about the world of Islam, the founder of terrorism throughout the world.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;Barack Hussein Obama can go on and on about how wonderful is the world of Islam.&lt;span&gt;  &lt;/span&gt;How magnificent and tolerant is their religion; how beautiful is their handwriting, (a subject not thought to be significant in 21st Century America by Obama Administration educators); how extraordinary is their Algebra, yet another subject of American education considered unimportant by current Obama educators, (African-American Studies; Gay, Lesbian and Transgender Studies; etc., being of much greater significance in the Obamaworld of educating our children) and how peaceful, and desirous of peace, are their people.&lt;span&gt;  &lt;/span&gt;And from where, almost verbatim from various Obama speeches, do these lovely words come?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;Fantasyland.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;Like it or not, the Muslim world of the 21st century has nothing to do with the Magical Mystery Tour that Barack Hussein Obama and his followers have chosen to present as the current Muslim world.&lt;span&gt;  &lt;/span&gt;Obama and his acolytes can create beautiful and false words around the ‘religion of peace,’ and assume people will believe these lies.&lt;span&gt;  &lt;/span&gt;Hollywood and whoever can create physical fantasies about how gorgeous and sensitive Muslims were and are; or how brilliant, intellectually, scientifically and politically, Muslims were and are, or what victims they are and have been through the centuries, because, of course, of the actions of the Great Satan, (us) with Obama always on the ready to apologize for whatever of our transgressions of which the aggrieved (Muslims) complain.&lt;span&gt;  &lt;/span&gt;It is, as you know, always our fault.&lt;span&gt;  &lt;/span&gt;.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;The truth about the world of Islam is the opposite.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;The fact is that the Muslim extremist world of the 21st century is a nasty, grubby, illiterate but tech-savvy, hate-filled world of duplicitous and violent men whose minds live in a 12th century mélange of hatred of the Infidel (which is just about all of the rest of the world); misogyny - alert to the American left: this is not just chauvinistic men wanting to keep women home and perennially barefoot and pregnant; this is a world where a teenage girl had her nose and ears lopped off because her mother wouldn’t let her marry their cousin, (which actually happened recently in Pakistan, and when the little girl’s&lt;span&gt;  &lt;/span&gt;mother saw her baby’s face after this mutilation, she fell dead from a heart attack) (religion of peace); this, Nancy Pelosi and Barbara Boxer, is the Islam you champion.&lt;span&gt;  &lt;/span&gt;One will also find homophobia to a degree that these and other ardent feminists, like Barney Frank, could not imagine – no hate crime legislation here – beheading is the answer to that particular problem in Muslim countries.&lt;span&gt;  &lt;/span&gt;Then there are young men who have had every advantage that the West gives its youth, who would prefer to have their future contain wiring Downs’ Syndrome children with explosives so they can kill that many more innocent Westerners, in whatever country, it doesn’t really matter to them as long as it results in the most casualties.&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;And why do they do this?&lt;span&gt;  &lt;/span&gt;Not for anything we have done, despite constant such lamentations by the left, but for what we are.&lt;span&gt;  &lt;/span&gt;As an Islamic terrorist was quoted in responding to a leftist plea for us to just get along: “We don’t want to reason with you; we want to kill you.”&lt;span&gt;   &lt;/span&gt;A logical conclusion is to listen to them when they describe what they want to do to us for existing, don’t you think?&lt;span&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;This is the Muslim world Barack Hussein Obama embraces.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt; &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;Isn’t it time that the President of the United States of America stops protecting and defending the murderous medieval world of Islamic terrorism and starts protecting and defending the American people?&lt;span&gt;  &lt;/span&gt;Sadly, for us, this is not the case for our current Supreme Leader.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;span&gt;&lt;a href=&quot;http://www.humanevents.com/article.php?id=35806&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;http://www.humanevents.com/article.php?id=35806&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://conservative-salt.tressugar.com/Islam-7595363#comment</comments>
 <pubDate>Tue, 02 Mar 2010 07:12:54 -0800</pubDate>
 <dc:creator>Eleuthera</dc:creator>
 <guid>http://conservative-salt.tressugar.com/Islam-7595363</guid>
</item>
<item>
 <title>Chile troops, police attack post-quake looting</title>
 <link>http://citizen-40.tressugar.com/Chile-troops-police-attack-post-quake-looting-7582280</link>
 <description>&lt;a href=&quot;http://citizen-40.tressugar.com/Chile-troops-police-attack-post-quake-looting-7582280&quot;&gt;&lt;img  width=160 height=108  src=&#039;http://media.onsugar.com/files/2010/03/09/1/304/3040631/7a00b3cedce04ec2_195-44Chile_Earthquake_sff_embedded_prod_affiliate_36.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;CONCEPCION, Chile – Rescuers found signs of life in the wreckage of a 15-story building Monday as the world offered aid to victims of an earthquake that killed more than 700 people. Troops and police arrested dozens of people for violating a curfew designed to prevent looting.&lt;/p&gt;
&lt;p&gt;The toll of dead rose to 723, with 19 others missing, the National Emergency Office announced, in a magnitude-8.8 quake that President Michelle Bachelet called &quot;an emergency without parallel in Chile&#039;s history.&quot;&lt;/p&gt;
&lt;p&gt;Some coastal towns were almost obliterated - first shaken by the quake, then slammed by a tsunami that carried whole houses inland and crushed others into piles of sticks. Shocked survivors were left without power, water or food.&lt;/p&gt;
&lt;p&gt;In Concepcion, the biggest city near the epicenter, rescuers heard the knock of trapped victims inside a toppled 70-unit apartment building and began to drill through thick walls to reach them, said fire department Commander Juan Carlos Subercaseux.&lt;/p&gt;
&lt;p&gt;Only the chop of military helicopters flying overhead broke the silence demanded by rescuers straining to hear signs of life inside the building.&lt;/p&gt;
&lt;p&gt;Firefighters had already pulled 25 survivors and eight bodies from the structure.&lt;/p&gt;
&lt;p&gt;Mayor Jacqueline van Rysselberghe told Radio Cooperativa that some food aid was arriving in the city of 200,000 Monday for distribution to the hungry. Electricity was still out, however, and water was scarce.&lt;/p&gt;
&lt;p&gt;Concepcion police chief Eliecer Soler said officers arrested 55 people for violating a curfew imposed after looters sacked nearly every market in town. Troops ordered into the city by Bachelet patrolled to enforce security. A few looters re-emerged to rob a market on Monday.&lt;/p&gt;
&lt;p&gt;Spanish professor Eduardo Aundez watched with disgust as a soldier patiently waited for looters to rummage through a downtown store, then lobbed two tear gas canisters into the rubble to get them out.&lt;/p&gt;
&lt;p&gt;&quot;I feel abandoned&quot; by authorities, he said. &quot;We believe the government didn&#039;t take the necessary measures in time, and now supplies of food and water are going to be much more complicated.&quot;&lt;/p&gt;
&lt;p&gt;The U.N. said Monday that it would rush aid deliveries to Chile after Bachelet appealed for international aid. U.N. humanitarian spokeswoman Elisabeth Byrs said Chile was seeking temporary bridges, field hospitals, satellite phones, electric generators, damage assessment teams, water purification systems, field kitchens and dialysis centers.&lt;/p&gt;
&lt;p&gt;&quot;We are prepared to provide assistance,&quot; Byrs told The Associated Press in Geneva. &quot;It could be quite fast, given that our experts are on standby and were alerted in the region.&quot;&lt;/p&gt;
&lt;p&gt;The World Health Organization said it expected the death toll to rise in the coming days as communications improve. For survivors, it said access to health services will be a major challenge and noted that indigenous people living in adobe homes were most at risk from heavily damaged infrastructure.&lt;/p&gt;
&lt;p&gt;U.S. Secretary of State Hillary Rodham Clinton also offered to provide disaster aid. Traveling in Uruguay, Clinton said she would bring some communications equipment when she visits Chile on Tuesday.&lt;/p&gt;
&lt;p&gt;Argentina said it was sending six aircraft loaded with a field hospital, 55 doctors and water treatment plants.&lt;/p&gt;
&lt;p&gt;Bachelet ordered troops to help deliver food, water and blankets and clear rubble from roads, and she urged power companies to restore service first to hospitals, health clinics and shelters. Field hospitals were planned for hard-hit Concepcion, Talca and Curico.&lt;/p&gt;
&lt;p&gt;Bachelet also ordered authorities to quickly identify the dead and return them to their families to ensure &quot;the dignified burials that they deserve.&quot;&lt;/p&gt;
&lt;p&gt;Defense Minister Francisco Vidal acknowledged the navy made a mistake by not immediately activating a tsunami warning after the quake hit before dawn Saturday. Port captains in several coastal towns did, saving what Vidal called hundreds of lives. &lt;/p&gt;
&lt;p&gt;Thirty minutes passed between the quake and a wave that inundated coastal towns, leaving behind sticks, scraps of metal and masonry houses ripped in two. A beachside carnival in the village of Lloca was swamped in the tsunami. A carousel was twisted on its side and a Ferris wheel rose above the muddy wreckage. &lt;/p&gt;
&lt;p&gt;Officials said at least eight people died and eight were missing on Robinson Crusoe Island, where it the tsunami drove the sea almost 2 miles (3 kilometers) into the town of San Juan Bautista. &lt;/p&gt;
&lt;p&gt;Efforts to determine the full scope of destruction were undermined by an endless string of terrifying aftershocks that turned more buildings into rubble - and forced thousands to set up tents in parks and grassy highway medians. &lt;/p&gt;
&lt;p&gt;&quot;If you&#039;re inside your house, the furniture moves,&quot; said Monica Aviles, pulling a shawl around her shoulders to ward off the cold as she sat next to a fire across the street from her apartment building. &lt;/p&gt;
&lt;p&gt;As if to punctuate her fear, an aftershock set off shuddering and groaning sounds for blocks around. &lt;/p&gt;
&lt;p&gt;&quot;That&#039;s why we&#039;re here,&quot; she said.&lt;/p&gt;
</description>
 <comments>http://citizen-40.tressugar.com/Chile-troops-police-attack-post-quake-looting-7582280#comment</comments>
 <pubDate>Mon, 01 Mar 2010 10:38:11 -0800</pubDate>
 <dc:creator>stephley</dc:creator>
 <guid>http://citizen-40.tressugar.com/Chile-troops-police-attack-post-quake-looting-7582280</guid>
</item>
<item>
 <title>Body Measurements</title>
 <link>http://get-fit-for-2010.fitsugar.com/Body-Measurements-7145764</link>
 <description>&lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/Body-Measurements-7145764&quot;&gt;&lt;/a&gt;&lt;p&gt;I&#039;m 108 pounds, my waist is 26&quot;, BMI 21.1&lt;/p&gt;
</description>
 <comments>http://get-fit-for-2010.fitsugar.com/Body-Measurements-7145764#comment</comments>
 <pubDate>Sat, 23 Jan 2010 07:47:47 -0800</pubDate>
 <dc:creator>imLissy</dc:creator>
 <guid>http://get-fit-for-2010.fitsugar.com/Body-Measurements-7145764</guid>
</item>
<item>
 <title>Clothing That Fits Me Perfectly</title>
 <link>http://love-it-or-hate-it.fabsugar.com/Clothing-Fits-Me-Perfectly-7374674</link>
 <description>&lt;a href=&quot;http://love-it-or-hate-it.fabsugar.com/Clothing-Fits-Me-Perfectly-7374674&quot;&gt;&lt;/a&gt;&lt;p&gt;I don&#039;t really trust online clothing stores because I can never seem to get the right size clothing when I buy.  I started going to a site called &lt;a href=&quot;http://www.getmysize.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;www.getmysize.com&lt;/a&gt; because I can use my own body measurements and find clothing on their site.  Sellers have to enter in measurements of the clothing they want to sell, so it makes it easy for me to know whether or not something will fit me before I buy.&lt;/p&gt;
</description>
 <comments>http://love-it-or-hate-it.fabsugar.com/Clothing-Fits-Me-Perfectly-7374674#comment</comments>
 <pubDate>Fri, 12 Feb 2010 18:35:26 -0800</pubDate>
 <dc:creator>ryilli</dc:creator>
 <guid>http://love-it-or-hate-it.fabsugar.com/Clothing-Fits-Me-Perfectly-7374674</guid>
</item>
<item>
 <title>At Long Last, A Small Justice</title>
 <link>http://citizen-40.tressugar.com/Long-Last-Small-Justice-7293138</link>
 <description>&lt;a href=&quot;http://citizen-40.tressugar.com/Long-Last-Small-Justice-7293138&quot;&gt;&lt;img  width=160 height=106  src=&#039;http://media.onsugar.com/files/2010/02/05/5/35/352220/image.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
They say losing a child is the worst thing a parent can endure. But for Christos and Lesli Catsouras, whose 18-year-old daughter, Nikki, &lt;a href=&#039;http://www.newsweek.com/id/195073/&#039; rel=&quot;nofollow&quot;&gt;was killed in a devastating car crash in 2006&lt;/a&gt;, there was something much, much worse. Two weeks after their daughter&#039;s death, on Halloween day, Christos got a phone call from a friend. &quot;Have you seen the photos?&quot; he asked, hesitantly. Nine color close-ups of Nikki&#039;s mangled remains, still strapped into her father&#039;s crushed car, had been circulating around town by e-mail. Within days, the images went viral, popping up on hundreds of sites. Now a California court has handed the family an important legal victory.&lt;/p&gt;
&lt;p&gt;Nikki&#039;s parents found out about the accident, which took place on a toll road near their Orange County, Calif., home, just moments after it happened. But they were forbidden by the coroner from identifying their daughter&#039;s body-it was simply too terrible for a parent to see. So you can imagine their horror when, a few days later, Nikki&#039;s mother came across the images as she searched for an article about the crash. Soon after, Christos opened an e-mail he thought was from his office that had the images pasted into the body of the text. &quot;Woohoo Daddy!&quot; the message read. &quot;Hey Daddy, I&#039;m still alive.&quot; They discovered a fake MySpace page set up in Nikki&#039;s name, where commenters proclaimed she &quot;deserved it,&quot; and the images posted on sadistic blogs devoted to pornography and death. In the worst of the photos, Nikki&#039;s nearly severed head is shown through the shattered window of her father&#039;s Porsche.&lt;/p&gt;
&lt;p&gt;The Catsouras family hired a lawyer, Keith Bremer, and a tech company called Reputation Defender, which works to remove malicious content from the Web. Together, they determined that the photos had come from two dispatchers with the California Highway Patrol: 19-year-veteran Thomas O&#039;Donnell, who still works at the agency, and Aaron Reich, who quit soon after the incident. The dispatchers had allegedly e-mailed the photos, while off duty, to relatives and friends-in an attempt, their lawyers have said, to warn others of the dangers of the road. &quot;It was a cautionary tale,&quot; Jon Schlueter, Reich&#039;s attorney, told NEWSWEEK last year. Nikki had been driving at close to 100 mph when she clipped another vehicle, tumbled over the median and across three lanes, smashing into a concrete toll booth and landing upside down. The other driver walked away from the accident unharmed.&lt;/p&gt;
&lt;p&gt;The Catsouras family, of course, didn&#039;t see the aftermath of their daughter&#039;s story as a tale of caution-and they sued the CHP for negligence, invasion of privacy, and intentional infliction of emotional harm, among other charges. But in March 2008, their suit was dismissed after a trial judge ruled that the dispatchers&#039; conduct, though &quot;utterly reprehensible,&quot; hadn&#039;t violated the law. &quot;It&#039;s an unfortunate situation, and our heart goes out to the family,&quot; R. Rex Parris, the attorney representing O&#039;Donnell, has told NEWSWEEK. &quot;But this is America, and there&#039;s a freedom of information.&quot;&lt;/p&gt;
&lt;p&gt;Nearly two years later, a California appeals court has made clear that freedom of information is not the only issue at hand. On Jan. 29, it issued a unanimous opinion reversing the superior court&#039;s ruling, paving the way for a jury trial (or perhaps more likely, say legal experts, an out-of-court settlement between the Catsouras family and the CHP). In its 64-page published opinion,the three-justice court panel chastised the dispatchers&#039; behavior as &quot;morally deficient,&quot; stating that they&#039;d violated the family&#039;s right to privacy and caused them emotional distress for the mere purpose of &quot;vulgar spectacle.&quot; They continued: &quot;It was perfectly foreseeable that the public dissemination, via the Internet, of…the decapitated remains of a teenage girl would cause devastating trauma to the [family.]&quot;&lt;/p&gt;
&lt;p&gt;It&#039;s a big victory for a family that has waited, for years now, for some semblance of justice. The Catsouras family has had to take out a second mortgage on their home to cover the cost of their legal fees. They&#039;ve forbidden their daughters from using social-networking sites like MySpace, and took two of Nikki&#039;s younger sisters out of school, for fear the adolescent rumor mill would be too much. Their second-oldest daughter, Christiana, is now a junior at the local high school, but memories of her sister pop up when she least expects it: last year, a firefighter came to her class to lecture on driver safety. Not knowing Christiana was in the classroom, he mentioned Nikki, and Christiana fled the room crying, petrified he would show the images, which seem never to go away. Google still delivers 148,000 results for &quot;Catsouras,&quot; and there are multiple Web sites devoted solely to the awful photos. &quot;It&#039;s the simple things you never expect,&quot; says Christos. &quot;We live in fear of the pictures. And our kids will never Google their name without the risk of seeing them.&quot;&lt;/p&gt;
&lt;p&gt;A spokeswoman for the California Highway Patrol told NEWSWEEK that the agency cannot comment on pending litigation but that &quot;the CHP feel[s] for [the Catsouras family&#039;s] tragic loss.&quot; She also says the agency has initiated &quot;corrective measures&quot; for the action of the employees, and updated its photo-handling policy. &quot;The CHP is a professional law enforcement agency and demands its employees conduct themselves appropriately at all times,&quot; the agency said in a statement. &quot;As it did in this instance, the Department takes allegations of misconduct seriously.&quot;&lt;/p&gt;
&lt;p&gt;Nevertheless, the challenge remains: what can the Catsouras family do about the remaining photos, ever present on the Web? Many of the bloggers who post such images are anonymous, and it&#039;s impossible, on a legal level, to hold every Web host accountable for the speech of each individual user. Moreover, posting damaging pictures may be traumatic, but it&#039;s not libelous-which means it&#039;s hard to bring legal action. One tactic, says privacy-law expert Daniel Solove, a professor at George Washington University, would be for the family to prove in court that the photos were not obtained via public record and were not of legitimate concern to the public. Another, says Michael Fertik of Reputation Defender, would be for the CHP to copyright the images, so that anyone who posts them would be liable for infringement. But perhaps most likely, says the family&#039;s lawyer, would be for the CHP to cooperate with the family and give them ownership of the images, which would allow them go after anybody who was posting them without permission. &quot;It&#039;s going to be hard to get them off the net,&quot; says Solove, author of The Future of Reputation: Gossip, Rumor and Privacy on the Internet. &quot;But it&#039;s not impossible.&quot;&lt;/p&gt;
&lt;p&gt;Bremer, the family&#039;s lawyer, says it&#039;s likely the CHP will appeal this latest decision with the California Supreme Court-but he&#039;s confident that his clients will prevail. And though no legal action will bring their daughter back, Lesli and Christos Catsouras take solace in the fact that the seemingly endless nightmare they&#039;ve had to endure may finally be over. &quot;In a perfect world, I would push a button and delete every one of the images,&quot; says Lesli. &quot;But it feels good knowing that at least now, at least in California, our case will [help] prevent this from happening to anybody else.&quot; For the moment, it&#039;s the best possible outcome to any parent&#039;s worst nightmare.&lt;/p&gt;
&lt;p&gt;Source: &lt;a href=&#039;http://www.newsweek.com/id/233143&#039; rel=&quot;nofollow&quot;&gt;Newsweek&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://citizen-40.tressugar.com/Long-Last-Small-Justice-7293138#comment</comments>
 <pubDate>Fri, 05 Feb 2010 13:49:24 -0800</pubDate>
 <dc:creator>starangel82</dc:creator>
 <guid>http://citizen-40.tressugar.com/Long-Last-Small-Justice-7293138</guid>
</item>
<item>
 <title>Poll:  Swimsuit Season</title>
 <link>http://bodyshoppe.bellasugar.com/Poll-Swimsuit-Season-7259927</link>
 <description>&lt;a href=&quot;http://bodyshoppe.bellasugar.com/Poll-Swimsuit-Season-7259927&quot;&gt;&lt;img  width=143 height=160  src=&#039;http://media.onsugar.com/files/2010/02/05/2/632/6325192/52ef222393694d58_1.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;br /&gt;
 &lt;br /&gt;
&lt;span&gt;It is hard to imagine in the middle of winter&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;that swimsuit season will be here before we&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;know it.  &lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;/span&gt;&lt;br /&gt;
 &lt;br /&gt;
&lt;span&gt;Around March,  I will usually begin&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;my toning exercises and extra body&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;exfoliating measures to get ready&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;for my swimsuit debut!&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;What is your routine for getting&lt;/span&gt;&lt;br /&gt;
&lt;span&gt;swimsuit ready?&lt;/span&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;http://bodyshoppe.bellasugar.com/Poll-Swimsuit-Season-7259927&quot;  method=&quot;post&quot; id=&quot;poll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;&lt;div id=poll-title&gt;Poll:  Swimsuit Season&lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-7259927&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-7259927&quot; name=&quot;edit[choice]&quot; value=&quot;0-7259927&quot;   class=&quot;form-radio&quot; /&gt; Exercise!  Exercise!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-7259927&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-7259927&quot; name=&quot;edit[choice]&quot; value=&quot;1-7259927&quot;   class=&quot;form-radio&quot; /&gt; Fake Bake at a Salon!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-7259927&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-7259927&quot; name=&quot;edit[choice]&quot; value=&quot;2-7259927&quot;   class=&quot;form-radio&quot; /&gt; Body exfoliating.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-7259927&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-7259927&quot; name=&quot;edit[choice]&quot; value=&quot;3-7259927&quot;   class=&quot;form-radio&quot; /&gt; Dieting.&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-7259927&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-7259927&quot; name=&quot;edit[choice]&quot; value=&quot;4-7259927&quot;   class=&quot;form-radio&quot; /&gt; All of the above!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-5-7259927&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-5-7259927&quot; name=&quot;edit[choice]&quot; value=&quot;5-7259927&quot;   class=&quot;form-radio&quot; /&gt; Nothing.  My body is perfect always!&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-6-7259927&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-6-7259927&quot; name=&quot;edit[choice]&quot; value=&quot;6-7259927&quot;   class=&quot;form-radio&quot; /&gt; I avoid swimsuits at all costs!&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;7259927&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;poll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://bodyshoppe.bellasugar.com/Poll-Swimsuit-Season-7259927#comment</comments>
 <pubDate>Tue, 02 Feb 2010 17:09:22 -0800</pubDate>
 <dc:creator>D-Lee</dc:creator>
 <guid>http://bodyshoppe.bellasugar.com/Poll-Swimsuit-Season-7259927</guid>
</item>
<item>
 <title>Get Over the Hump Day: Measured Approach</title>
 <link>http://get-fit-for-2010.fitsugar.com/Get-Over-Hump-Day-Measured-Approach-7115219</link>
 <description>&lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/Get-Over-Hump-Day-Measured-Approach-7115219&quot;&gt;&lt;img  width=160 height=127  src=&#039;http://media.onsugar.com/files/2010/01/03/3/192/1922729/07722f7890d7fc47_get-fit.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Whether you&#039;re looking to lose weight, tone up, or run a marathon, seeing how your body measurements change is going to make you feel good. And really, who doesn&#039;t want to feel good about themselves? For the second challenge of the &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/7003596&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/7003596&quot;, &quot;&quot;); return true;&#039; &gt;Get Fit For 2010&lt;/a&gt; giveaway, I challenged you all to &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/7087279&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/7087279&quot;, &quot;&quot;); return true;&#039; &gt;assess your fitness level&lt;/a&gt;. Now I am asking you to take some simple measurements of your body and write a &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/manage/new&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/manage/new&quot;, &quot;&quot;); return true;&#039; &gt;blog post&lt;/a&gt; in the &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/&quot;, &quot;&quot;); return true;&#039; &gt;Get Fit group&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;These two blogs will serve as a snapshot of the condition of your body at the beginning of the process, and be sure to include an actual snapshot of yourself if you haven&#039;t already (here&#039;s how to &lt;a href=&quot;http://community-help.geeksugar.com/4169540&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/community-help.geeksugar.com/4169540&quot;, &quot;&quot;); return true;&#039; &gt;upload an image&lt;/a&gt;). This blog post enters you into our random weekly drawing of a $100  Nike gift card, as well as our tremendous grand prize.&lt;/p&gt;
&lt;p&gt;All you need to do is write your weight, your &lt;a href=&quot;http://www.fitsugar.com/Waist-Measurement-Heart-130819&quot; &gt;waist size&lt;/a&gt;, and, if you can, your &lt;a href=&quot;http://www.fitsugar.com/3644258&quot; &gt;body fat percentage&lt;/a&gt; (many digital scales have this feature these days). If want to calculate your BMI and add that figure to your blog post, here is our &lt;a href=&quot;http://www.fitsugar.com/health/tools/bmi_input&quot; &gt;BMI calculator&lt;/a&gt;. Think of this new blog post as extra credit to help you stay on track and get over the midweek hump. &lt;/p&gt;
&lt;p&gt;Taking these measurements will help you see how your hard work has paid off and how much your body has changed during this three-month challenge. Don&#039;t use these measurements to beat yourself up; use them as motivation as a starting point. &lt;/p&gt;
&lt;p&gt;Ready. Set. Measure!&lt;/p&gt;
</description>
 <comments>http://get-fit-for-2010.fitsugar.com/Get-Over-Hump-Day-Measured-Approach-7115219#comment</comments>
 <pubDate>Wed, 20 Jan 2010 16:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://get-fit-for-2010.fitsugar.com/Get-Over-Hump-Day-Measured-Approach-7115219</guid>
</item>
<item>
 <title>Enter Our Get Fit For 2010 Giveaway: Challenge 3, Food Journal</title>
 <link>http://get-fit-for-2010.fitsugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165133</link>
 <description>&lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165133&quot;&gt;&lt;img  width=160 height=73  src=&#039;http://media.onsugar.com/files/2010/01/03/5/192/1922729/537ae4c56f219de1_challenge-3.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Last week your &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/7087279&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/7087279&quot;, &quot;&quot;); return true;&#039; &gt;Get Fit For 2010 challenge&lt;/a&gt; was assess your fitness level with three tests then write a blog post of the results, and you received an extra entry if you also &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/7115219&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/7115219&quot;, &quot;&quot;); return true;&#039; &gt;wrote a blog post of your body measurements&lt;/a&gt;. Now it&#039;s time to talk food.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;This week&#039;s challenge:&lt;/b&gt; keep a food journal by writing a blog post in the &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/&quot;, &quot;&quot;); return true;&#039; &gt;Get Fit For 2010&lt;/a&gt; community group of all you eat in an entire day. Don&#039;t forget to add photos of your food. To help you, we&#039;ve created an easy to use &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/7160578&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/7160578&quot;, &quot;&quot;); return true;&#039; &gt;printable food journal&lt;/a&gt;. Just download the PDF, print it out, and start tracking your food intake. Not only is this a good way to keep track of the calories you&#039;re consuming when trying to lose or maintain your weight, it is great to track your fruit and veggie intake too (one of &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/FitSugars-Fitness-Health-2010-6978697&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/FitSugars-Fitness-Health-2010-6978697&quot;, &quot;&quot;); return true;&#039; &gt;my goals&lt;/a&gt; is to eat five to seven servings of produce daily). By meeting this challenge, you will be automatically entered for a chance to win our weekly prize - a $100 &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/tag/nike&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/tag/nike&quot;, &quot;&quot;); return true;&#039; &gt; Nike&lt;/a&gt; gift card.&lt;/p&gt;
&lt;p&gt;At the end of three months, we will pick a grand prize winner at random from all of the entries in all of the weekly challenges. The more you participate, the more chances you have to win the grand prize: a $1,000 gift card from &lt;a href=&quot;http://www.nike.com/nikeos/p/nike/language_select/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.nike.com/nikeos/p/nike/language_select/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Nike&lt;/a&gt;; a year of personalized nutrition plans by nutritionist &lt;a href=&quot;http://www.alexafishbacknutrition.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.alexafishbacknutrition.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Alexa Fishback&lt;/a&gt;, plus a copy of &lt;a href=&quot;http://www.fitsugar.com/2599436&quot; &gt;her book&lt;/a&gt;; a year membership to &lt;a href=&quot;https://www.24hourfitness.com/PromoOfferHome.do?promoCode=CLUBPASS&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.24hourfitness.com/PromoOfferHome.do&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;24 Hour Fitness&lt;/a&gt; for you and a friend; and two &lt;a href=&quot;http://www.bodybugg.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.bodybugg.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Bodybuggs&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;If you&#039;re not already a member of the PopSugar Community, &lt;a href=&quot;http://www.fitsugar.com/user/register?destination=http%3A%2F%2Fwww.fitsugar.com%2F6841779&amp;amp;site=FitSugar&quot; &gt;register here&lt;/a&gt; now. Click &lt;a href=&quot;http://www.fitsugar.com/6950293&quot; &gt;here for the official rules&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;You have until 11:59 p.m. PST on Sunday, Jan. 31, to complete your third challenge. Ready. Set. Start journaling!&lt;/p&gt;
</description>
 <comments>http://get-fit-for-2010.fitsugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165133#comment</comments>
 <pubDate>Fri, 29 Jan 2010 20:21:58 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://get-fit-for-2010.fitsugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165133</guid>
</item>
<item>
 <title>Enter Our Get Fit For 2010 Giveaway: Challenge 3, Food Journal</title>
 <link>http://print-some-sugar.geeksugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165135</link>
 <description>&lt;a href=&quot;http://print-some-sugar.geeksugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165135&quot;&gt;&lt;img  width=160 height=73  src=&#039;http://media.onsugar.com/files/2010/01/03/5/192/1922729/537ae4c56f219de1_challenge-3.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Last week your &lt;a href=&quot;http://www.fitsugar.com/7039094&quot; &gt;Get Fit For 2010 challenge&lt;/a&gt; was assess your fitness level with three tests then write a blog post of the results, and you received an extra entry if you also &lt;a href=&quot;http://www.fitsugar.com/7102712&quot; &gt;wrote a blog post of your body measurements&lt;/a&gt;. Now it&#039;s time to talk food.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;This week&#039;s challenge:&lt;/b&gt; keep a food journal by writing a blog post in the &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/&quot;, &quot;&quot;); return true;&#039; &gt;Get Fit For 2010&lt;/a&gt; community group of all you eat in an entire day. Don&#039;t forget to add photos of your food. To help you, we&#039;ve created an easy to use &lt;a href=&quot;http://print-some-sugar.geeksugar.com/7160579&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/print-some-sugar.geeksugar.com/7160579&quot;, &quot;&quot;); return true;&#039; &gt;printable food journal&lt;/a&gt;. Just download the PDF, print it out, and start tracking your food intake. Not only is this a good way to keep track of the calories you&#039;re consuming when trying to lose or maintain your weight, it is great to track your fruit and veggie intake too (one of &lt;a href=&quot;http://get-fit-for-2010.fitsugar.com/FitSugars-Fitness-Health-2010-6978697&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/get-fit-for-2010.fitsugar.com/FitSugars-Fitness-Health-2010-6978697&quot;, &quot;&quot;); return true;&#039; &gt;my goals&lt;/a&gt; is to eat five to seven servings of produce daily). By meeting this challenge, you will be automatically entered for a chance to win our weekly prize - a $100 &lt;a href=&quot;http://print-some-sugar.geeksugar.com/tag/nike&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/print-some-sugar.geeksugar.com/tag/nike&quot;, &quot;&quot;); return true;&#039; &gt; Nike&lt;/a&gt; gift card.&lt;/p&gt;
&lt;p&gt;At the end of three months, we will pick a grand prize winner at random from all of the entries in all of the weekly challenges. The more you participate, the more chances you have to win the grand prize: a $1,000 gift card from &lt;a href=&quot;http://www.nike.com/nikeos/p/nike/language_select/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.nike.com/nikeos/p/nike/language_select/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Nike&lt;/a&gt;; a year of personalized nutrition plans by nutritionist &lt;a href=&quot;http://www.alexafishbacknutrition.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.alexafishbacknutrition.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Alexa Fishback&lt;/a&gt;, plus a copy of &lt;a href=&quot;http://www.fitsugar.com/2599436&quot; &gt;her book&lt;/a&gt;; a year membership to &lt;a href=&quot;https://www.24hourfitness.com/PromoOfferHome.do?promoCode=CLUBPASS&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.24hourfitness.com/PromoOfferHome.do&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;24 Hour Fitness&lt;/a&gt; for you and a friend; and two &lt;a href=&quot;http://www.bodybugg.com/&quot; onclick=&#039;trackOutboundLink(&quot;/outgoing/www.bodybugg.com/&quot;, &quot;&quot;); return true;&#039; target=&quot;_blank&quot;&gt;Bodybuggs&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;If you&#039;re not already a member of the PopSugar Community, &lt;a href=&quot;http://www.fitsugar.com/user/register?destination=http%3A%2F%2Fwww.fitsugar.com%2F6841779&amp;amp;site=FitSugar&quot; &gt;register here&lt;/a&gt; now. Click &lt;a href=&quot;http://www.fitsugar.com/6950293&quot; &gt;here for the official rules&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;You have until 11:59 p.m. PST on Sunday, Jan. 31, to complete your third challenge. Ready. Set. Start journaling!&lt;/p&gt;
</description>
 <comments>http://print-some-sugar.geeksugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165135#comment</comments>
 <pubDate>Fri, 29 Jan 2010 20:21:58 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://print-some-sugar.geeksugar.com/Enter-Our-Get-Fit-2010-Giveaway-Challenge-3-Food-Journal-7165135</guid>
</item>
<item>
 <title>I saw something a bit disturbing last week.</title>
 <link>http://the-mommy-club.lilsugar.com/I-saw-something-bit-disturbing-last-week-7217637</link>
 <description>&lt;a href=&quot;http://the-mommy-club.lilsugar.com/I-saw-something-bit-disturbing-last-week-7217637&quot;&gt;&lt;/a&gt;&lt;p&gt;In the formal social occasions, watches are often treated as jewelry, watches, Tissot usually only rings for a man who may wear jewelry, watches, more attention is directed. Some even stressed: &quot;watch is not only men&#039;s jewelry, but also a man of the most important jewelry.&quot; In Western countries, watches and pens, lighters together, once called adult men&#039;s &quot;three treasures&quot;, is every man is not even for a moment away from the body thing. Tissot watches and jewelry line is worn by people in social situations often ugg boots the performance of their location, identity and way to realize the property. Tissot watches, so this summer, as long as men in the gestures between the wrist watch will allow your demeanor accentuates. Since the magnitude of men watches, watches, Tissot watches, then put on a proper selection is the wise men. Faced with a wide range of watches, gullible men on the need to spend a little effort, and such a talent to make their gentlemanly enjoy blooming. Reporter summarized a number of proposals, Tissot watches, men only for reference.&lt;br /&gt;
Do not do things that the spirit is willing buy uggs online&lt;br /&gt;
Watch as the men&#039;s jewelry has a long history of development through the years, Tissot watches, the world has been the emergence of a number of impressive standard watches. &lt;a href=&quot;http://www.shoesucn.com/news/nike-outlet/nike-outlet.html&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;nike outlet&lt;/a&gt; In social situations, men are usually based on the price to distinguish between the types and value. In accordance with this standard, ugg black on sale, &lt;a href=&quot;http://www.buy-uggs-online.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;buy uggs online&lt;/a&gt; Tissot watches usually be divided into luxury table, high-quality tables, mid-table, four groups of low-grade form. Upper unusual sort of watch are in million yuan, but also thousand dollars more than the usual, watches, Tissot watches, &lt;a href=&quot;http://www.uggbootsforsale.net&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;ugg boots&lt;/a&gt;  when men in the selection, we must first look at his own wallet. Men are the first to do what not to do things its inadequacies. The event of their own wealth and good men, then the natural choice million yuan, taking a little ornaments to the list of the; while men are in the labor market should not lose heart, watches, Tissot choose a sophisticated and affordable to the list of also allows your social activities and quiet demeanor.&lt;a href=&quot;http://www.buy-uggs-sale.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;buy uggs&lt;/a&gt;&lt;br /&gt;
Selection based on personal favorite watches Tissot watches cheap ugg boots Present to the list of styles varied, Tissot watches, and there are a lot of additional features. Generally speaking, the models are being installed to measure the table tradition,&lt;a href=&quot;http://www.uggsoutletstores.org&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;cheap ugg boots&lt;/a&gt; a perfect fit to work or travel time to wear. Jewelry table is always the woman&#039;s heart appeal to their preferences, but in recent years more and more men&#039;s attention, specially in big cities like Guangzhou, with diamond ornaments of men were significantly more than non-confession style ornaments Zou Qiao. Tissot watches, and the movement is by definition is in sports, leisure time wear. But with the modern trend of      buy uggs development, movement is a lot of men have also been applied to the match which is being installed. There are power reserve, the two time zones as well as the function of a diving watch more and more popular among consumers attention. Sustained to the list of dynamic storage, you can not section every day, watches, Tissot and two time zones is a perfect &lt;a href=&quot;http://www.blackuggonsale.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;ugg black on sale&lt;/a&gt; fit to run the business people in the world, nike outlet dive tables are so honed those who swim frequently save a lot of excuse me. Therefore, in choosing men watches, we might first think about what they have loved, if he was a sports fan, watches, Tissot choose a sport and has the function to the list of diving on the more relevant than ever.&lt;/p&gt;
</description>
 <comments>http://the-mommy-club.lilsugar.com/I-saw-something-bit-disturbing-last-week-7217637#comment</comments>
 <pubDate>Fri, 29 Jan 2010 18:10:34 -0800</pubDate>
 <dc:creator>chenzhiwu</dc:creator>
 <guid>http://the-mommy-club.lilsugar.com/I-saw-something-bit-disturbing-last-week-7217637</guid>
</item>
</channel>
</rss>
