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Beach Body Beach Workout
FCG: Great Way to Get in ABS
Hi everyone, Hope you had a great week and stayed true to your fitness and health objectives while still enjoying yourselves. I have to admit I've been doing my fair share of icecream eating recently, but do my best to cut back a little in any other indulegences that day if possible and stick with the workout program I have been doing. That being said, I've been doing this neat little trick to kick up my ab workouts and while at the beach the other day noticed that my abs are looking pretty toned and I think it's a good trick worth sharing: So, in between sets of lifting weights (for upper body I'm mostly at the cable machine area of the gym or free weights but you could do this anywhere) I do some ab exercise.mymaria's workout log: Fri-Sun July 20-22nd
Good morning everyone~! Hope you all had a great weekend. I am doing a little research to find a good fitness challenge for this week, I will post one in a little bit.mymaria's workout log: Wed-Fri Aug 15-17th
Most certainly not a typical week, shocker, I know. Why is summer so crazy? You look forward to it all summer, but then there's so much going on that it all rushes by so quick?
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