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Central Valley Disconnect: Rich Land, Poor Nutrition
California's Central Valley produces many of the fruits and vegetables consumed in America. It is also one of the poorest areas of the country. There are high rates of malnutrition and obesity, and residents have little access to fresh produce themselves.Is Canada's Health Care System Better?
Reality check: Canada's government health care system By Dana Bash and Lesa Jansen CNN KINGSTON, Ontario (CNN) -- For Shona Holmes, simple pleasures such as playing with her dog or walking in her plush garden are a gift. After suffering from crushing headaches and vision problems, she was diagnosed with a brain tumor four years ago. She was told if it wasn't removed, she could go blind or even die.Migraines
A migraine is a severe, debilitating form of headache that typically appears as a throbbing ache near the side of the forehead. Over time, the ache often intensifies to a disabling pain. Migraines are usually a chronic condition, occurring repeatedly throughout a person’s life.Time for a little Q&A
Many of us are wondering some of the questions or something similar so I decided I'd post the answers (I didn't come up with these answers MsnBc did.) Q: When I work out, I spend 20 minutes on the elliptical trainer and 15 minutes on the treadmill, and then lift on weight machines. But I cannot seem to reduce my stomach size. What should I be doing differently?Managing Pain WITHOUT medications
Do you suffer from pain but don't want to resort to medications? Read these non-pharmacological approaches regarding pain management and decide what you think might be worth a try. Rather than always relying on medications for pain relief, other approaches can be looked at in order to relieve different kinds of pain.Your Body Type - Do you know yours?
Knowing your body type is crucial in understanding overall weight management. Here is a breakdown of the types. People come in all shapes, but most can be placed into a particular category of body type, mesomorph, ectomorph, or endomorph.
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