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Salad-Making 101
Making a good salad is truly an art. Salads seem to be the epitome of health food, however, there are many big mistakes made that drastically reduce or destroy the nutritional value of your salad.
Let's outline the steps to making a fabulous salad both in taste and nutrition!
Will You Get Breast Cancer?
Considering this is Breast Cancer Awareness Month, I though this would be a good post.
There's no part of our bodies that we obsess about more than our breasts. Even those of us not prone to health anxiety wonder which, if any, of our everyday habits are upping our odds of getting breast cancer.
From Citizens to "Stakeholders": The New American Constitution
From Citizens to "Stakeholders": The New American Constitution By Angelo M. Codevilla "I'm going to get everybody concerned around a big table where all can express their views and their needs. And I'll express mine, and that will make sense of them all because I'll be president."Salmonella outbreak strikes 21, prompts beef recall
LOS ANGELES (Reuters) – At least 21 people in Colorado and 10 other U.S. states have been sickened by a salmonella outbreak that prompted the recall of more than 800,000 pounds of ground beef, federal and state officials said on Friday. Raw hamburger associated with known illnesses in Colorado was traced to Beef Packers Inc.Vegetarian Food Pyramid
Types of Vegetarians: 1. Lacto-ovo vegetarians eat dairy products 2. Lacto vegetarians eat dairy products but no eggs 3.What are Healthy Foods for your Skin?
Most people looking out for a beneficial beauty routine go in for commercially made and marketed products that can only determine their usefulness through trial and error (and cost you a bundle too), the best way to invest in long-lasting beauty and health is through intake of top skin food. These include products from nature’s bounty that are plentiful in quantity and freely available for the picking should one venture to go back to basics and become beautiful-naturally! Some Top Skin Foods: 1.Nothing nutty about nuts for natural beauty!Nestle recalls Toll House cookie dough products
NEW YORK – Nestle USA on Friday voluntarily recalled its Toll House refrigerated cookie dough products after a number of illnesses were reported by those who ate the dough raw. The company said the Food and Drug Administration and the Centers for Disease Control are investigating reported E. coli illnesses that might be related eating the dough.A new effort to help shoppers stay healthy: Country of Origin Labeling
A new effort to help shoppers stay healthy http://www.pressofatlanticcity.com/113/story/277025.html Published: Monday, October 06, 2008 Press and wire reports WASHINGTON - No more wondering where your hamburger came from, or where your lettuce and tomatoes were grown: Shoppers can now see lots more foods labeled with the country of origin. It's a law years in the making but timely, as China's milk scandal and the recent salmonella-tainted Mexican peppers prompt growing concern over the safety of imported foods. Still, hold the import-bashing: Numerous outbreaks in recent years have come from U.S.-produced foods, like spinach grown in California.Grandpa's Hands
From my Dear Friend Sharon. Grandpa's Hands This is good; I'll never look at my hands the same! Grandpa, some ninety plus years, sat feebly on the patio bench.Finding the Best Way to Cook All Those Vegetables
Finding the Best Way to Cook All Those Vegetables From the NY Times: http://www.nytimes.com/2008/05/20/health/nutrition/20well.html?th&emc=th By TARA PARKER-POPE Published: May 20, 2008 By now, most people know they should be eating more vegetables. But are there ways to get more from the vegetables you already eat? A growing body of research shows that when it comes to vegetables, it’s not only how much we eat, but how we prepare them, that influences the amount of phytochemicals, vitamins and other nutrients that enter our body.
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