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Kripalu
Yoga: What's With the Om?
I've been to many different yoga classes, from Kripalu to Ashtanga to Jivamukti, and they all have something in common. At the end the teacher always leads the class in chanting "Ommmm."
Om, actually pronounced "Aum," is an affirmation of the Divine Presence that is the universe and is similar to the Hebrew "Amen."
What Style of Yoga Do You Practice?
There are so many different styles of yoga to suit everyone's unique personalities. So which one do you prefer? What Style of Yoga Do You Practice?
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