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Healthy Holiday Eating
Healthy Holiday Eating Tips for Thanksgiving!
Written by Gloria Tsang, RDWWW.healthcastle.com
Do you know that the average Thanksgiving dinner has over 2000 calories? It can be a real challenge if you are watching your waistline. The following are some eating tips so that you can still look good and be healthy after the Thanksgiving dinner without having to deprive yourself.
An Introduction to Greek Food and Greek Cooking...
Greek cooking offers an incredibly rich and diverse array of foods and beverages that are the culmination of literally thousands of years of living, cooking, and eating. While each Greek meal is fresh and inviting, it is also a trip back through Greece's history.
Ingredients
The names of foods, cooking methods, and basic ingredients have changed little over time.
A to Z of Healthy Holiday Habits
The holidays should be about friends, family, and a healthy portion of pumpkin pie, not guilt over gaining weight. Dr. Grigory Sadkhin, weight loss expert and founder of The Sadkhin Complex, shared with us a few ways to go from Thanksgiving through New Years without gaining a pound (or a guilty conscience).
This Year's Thanksgiving Dinner
I hope everyone had a nice holiday. I had the honor of cooking dinner for a small group of four people. The meal was vegetarian (actually vegan, except for one dessert), mostly organic, with no added sugar and nothing refined.
Jordan’s Ex-nanny Says She’s ‘No Mom of the Year’
The former nanny to Katie Price (aka Jordan) and Peter Andre’s children, Becky Gauld, has a few things to say about the reality show couple. If you watch their dreadful show, you know that in the season finale last year, Becky was fired from her job as caretaker to Katie and Peter’s two sons because she took a holiday against Katie’s wishes. Since then, Becky has taken the pair to court for wrongful termination and won.Will you have a muy feliz Cinco de Mayo?
Some of my favorite eating & drinking holidays have fallen on weekdays this year - Valentine's Day, St. Patrick's Day and now Cinco de Mayo. Kinda dampens the party mood if you have to work the next day.
How do I get back into old healthy habits that I lost track of these past few monthes?
All summer long I was on a fitness revelation as well as eating healthier. I must have been working at at least 5 days a week and eating so well, now that fall has kicked in, im back in school and I have started working a few days a week, I literally have no time most days to throw in my usual work outs. (I know its cliche, but I have been studying so much and between classes and work im just burnt out) On top of this, I have been eating horribly.Home for the Holidays Calories
Hey everyone! I wanted to get people's opnions on something. I am visiting my parents for the Thanksgiving holiday and want to be sure I am eating healthy.USMC gals "themed care packages"
My boyfriend will be leaving for his first tour at the end of the year and we have been avoiding the topic for a long time. Now that it is soon appraching I have taken an interest in doing everything I can to be prepared.
Well, I recently came across USMC gals ( http://www.usmcgals.com/ ), an online community for all those people who have a loved one in the military.
Confessions of a Dieter
I had to write a paper for my english class about the thing i struggle the most with. So naturally i wrote about food. Its not a true story, but parts of it are and its something we can all relate to.
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