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Denise Austin
At Home Yoga: Yoga DVDs
I have recently been side-tracked in my yoga pratice due to an over-bearing schedule. I would rather participate in group yoga instead of alone at home, but I am unable to sign up for any classes because nothing in my area is available in my time frame. Here is my burning question: Have any of you bought and liked at-home yoga practices on DVD?I need help finding a good pilates DVD
Hello, I am wondering if anyone can suggest a good pilates DVD. I am pretty athletic, but am new to pilates. I've lost alot of weight after having my baby in February and I basically want to target all my flabby areas - abs,thighs,butt and tone up my arms.
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