Featured
Almond Milk
3rd nov.
breakfast-two slice of bread with half boiled egg and coffee. teabreak-one yam biscuit. lunch-subway(oven roasted chicken breast) +m&n and peanut butter cookie!(f!!!no whitechip i want eat subway on fri so that can eat whitechip!) dinner-one almond sponge cake,one pandan sponge cake+3bread(one curry,one mushroom,one normal)+salmon with bread+noodles+vege+meat flossS+ fruits+ tea+2glass of milk(walao)Homemade Beauty Care Recipes
Since I saw some of you ladies ask, here are some recipes that I use in my homemade care. My oil staples are: Vitamin E oil (it's a natural preservative), virgin coconut oil, avocado oil, lemon oil (to fade discoloration), Evoo, peppermint oil, jojoba oil, and sweet almond oils as a carrier oil. My other staples are: Shea butter, honey, mayonnaise, coconut milk, eggs (be careful though with the eggs.Greece - What to Eat
Greece is a land of vibrant cuisine. It is food that is neither spicy nor bland, but rich in the flavors of the Mediterranean. It is comfort food in the truest sense of the word.
What are your product staples?
Since we're all product junkies, what product or line of product are your beauty staples
Mine:
Essential Oils (Virgin Coconut oil, EVOO, Vitamin E oil, Avocado Oil, Peppermint Oil, Ylang Ylang, Tea Tree, Safflower, Almond, Jojoba,)
Pure unrefine Shea Butter
Aubrey Organic Conditioners,
John Master's Organic No' Poo & Conditioner
Deva Curlz No'poo & Coditioner
Giovanni's Organic's Vitamin & Protein Conditioner, Leave In Conditioner, Sugar body scrubs
MAC
Baking Soda
Apple Cider Vinegar
Tea Tree and lavendar soap bar
Burt's Bee lip balm and Milk bath
Yes To Carrot's Mud Hair Mask
What are Healthy Foods for your Skin?
Most people looking out for a beneficial beauty routine go in for commercially made and marketed products that can only determine their usefulness through trial and error (and cost you a bundle too), the best way to invest in long-lasting beauty and health is through intake of top skin food. These include products from nature’s bounty that are plentiful in quantity and freely available for the picking should one venture to go back to basics and become beautiful-naturally! Some Top Skin Foods: 1.Nothing nutty about nuts for natural beauty!This Year's Thanksgiving Dinner
I hope everyone had a nice holiday. I had the honor of cooking dinner for a small group of four people. The meal was vegetarian (actually vegan, except for one dessert), mostly organic, with no added sugar and nothing refined.
Raspberry Chocolate Almond tarts! bf liked these bc they weren't too sweet
Chocolate almond crust with almond cream baked in, topped with pudding cream and ripe raspberries. Delish!
I saw some beautiful raspberries at the store and just had to try them with something.
Madonna's Trainer: How to Lose 20 Pounds in 6 Weeks
Two pounds a week is the typically advised weight loss, but pro Tracy Anderson says she has worked out a way to safely shed even faster! “It’s perfectly healthy,” the former dancer, 33, tells Us of her plan. And the results of her regime speak for themselves in the super-fit physiques of clients Gwyneth Paltrow and Madonna, not to mention her own transformation (the 5-foot mom dropped from 140 to 95 pounds).Toddler Snack – Granola Bars
Yummy!
I don't know about you but I love having some healthy snacks on hand.
Super Baby Food – Ruth Yaron
1.5 cups rolled oats
¼ cup wheat germ
¼ cup ground nuts (I grounded almonds)
¼ cup nonfat dairy milk
½ cup dried fruit
¼ tsp cinnamon
1 beaten egg
¼ cup melted butter or oil
5 tablespoons of honey (I oiled spoon first and honey slid off)
¼ tsp vanilla
Mix all dry ingredients.
Oatty Nutty Pancakes with Blueberry Syrup and Cashew Cream
Hi everyone!
Sorry it's been so long without any posts. My book is a bit delayed in the publishing process but I'm hoping it will still be available by this December.
More on FitSugar
Top Brands
Dress for Less
My-Wardrobe.com
Pearce ll Fionda