Reasons to Say Yes to Your Neighbor's Summer Squash


Updated 07/13/11 2:45 AM · Posted by · 0 comments

Health Benefits of Zucchini and Recipes

All the blood, sweat, and tears you poured into your garden is beginning to pay off, as strawberries, sugar snap peas, and tomatoes become harvest ready. If you decided not to plant zucchini, because people are always trying to give them away, make sure you take your neighbor up on their offer if they try to give you some zukes. That firm and flavorful squash isn't just a delicious side dish to Read more

Make This: Quinoa-Stuffed Zucchini


Updated 10/12/11 6:15 PM · Posted by Fit Community · 5 comments

Vegetarian Quinoa-Stuffed Zucchini Recipe

Check out this recipe for quinoa-stuffed zucchini that FitSugar member Angelica shared in our Healthy Recipe community group. Inspired by a meaty recipe for stuffed zucchini, I adapted a high protein vegetarian version with quinoa. It turned out delicious! I sliced off the top half of the zucchini and nuked it for three minutes then hollowed the zuccs out. As I filler I cooked a cup of quinoa and Read more

6 Ways to Enjoy Zucchini Now


Posted by YumSugar · 2 comments

Summer and Fall Zucchini Recipes

One vegetable that transitions well from Summer to Fall is the lovely zucchini. Whether you'd prefer to enjoy the veg in a simple, clean dish like this zucchini carpaccio, or you'd rather dip these delicious looking, golden, baked zucchini fries into some creamy buttermilk ranch, we've got you covered. Be sure to take advantage of seasonal eating and nature's bounty with these six zucchini Read more

A Reader Recipe: Zucchini Oatmeal With Blackberry Syrup


Updated 07/12/11 1:41 PM · Posted by Fit Community · 0 comments

Zucchini Oatmeal Recipe

Vegetables can be just what your breakfast needs. Just ask FitSugar reader Sprint2theTable, who shared this recipe for zucchini oatmeal in our Healthy Recipe group. I like zucchini bread for breakfast. Zucchinis are in season and especially delicious from the local farmer's market. These factors lead me down a path to an obvious breakfast conclusion . . . zucchini oatmeal. Read on for the full Read more

Killer App: Zucchini Fries With Buttermilk Ranch Dip


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Baked Zucchini Fry Recipe

The farmers market is bursting with fresh zucchini and I bet many home gardens are too, so turn this delicious Summer vegetable into an appetizer everyone will love: oven-baked zucchini fries with buttermilk ranch dipping sauce. For the fries, I dipped the zucchini strips in flour, lightly beaten egg, and panko bread crumbs for an extra crunchy coating. Of course, if you are short on time, serve Read more

Fast & Easy Dinner: Fried-Zucchini Spaghetti


Updated 08/01/11 4:39 PM · Posted by · 3 comments

Zucchini Pasta Recipe

When Gwyneth Paltrow came out with her cookbook, My Father's Daughter, earlier this year, there was one recipe that was heavily promoted. It was a fried-zucchini pasta dish. While it sounded easy and delicious, I decided to wait until zucchini season (which is now!) to give it a try. With just the zucchini rounds, basil, and parmesan cheese, it's a simple spaghetti, but it's absolutely amazing. Read more

Get Hooked On Zucchini With This Salad


Updated 09/14/11 6:48 AM · Posted by · 1 comment

Fast and Easy Zucchini Salad Recipe

I'm convinced that nature knows best, because just as I started brown-bagging my lunch again, my local supermarket was offering late Summer vegetables at rock-bottom prices. Zucchini at 59 cents a pound? I decided it was time to start hoarding. Ideally, zucchini has a nice crunch and a subtle, botanical flavor that's best brought out with a minimalist dressing like this one — olive oil, lemon, Read more

Crispy Baked Zucchini and Sweet Potato Latkes


Updated 08/24/11 4:15 AM · Posted by · 0 comments

Baked Zucchini and Sweet Potato Latke Recipe

A neighbor's generous zucchini gift inspired me to make something besides the usual baked sweet bread. Although they're traditionally made with potatoes, I whipped up a healthier batch of latkes using vitamin A-rich sweet potatoes and low-calorie shredded zucchini, which adds extra fiber, potassium, and vitamin C. Baking the latkes instead of frying in a layer of oil makes for a savory and sweet Read more