Yoga For The Heart and Yoga From the Heart
Heart Health month will soon be over, but there is still more vital information to report. We've covered cholesterol, high blood pressure, triglycerides and preventative measures. Now I would like to talk a little bit about how yoga factors into heart health, and you all know I LOVE yoga. Yoga for the heart: Even though yoga is not considered cardio exercise it has been shown that it is Read more

