A couple of days ago I asked you all to help me Fit Find yoga props for my home practice. Since I need a block, a strap and a new mat I thought you all could help. Here's my favorites, from Moni B. She found some soothing sage green props and threw in a matching bag for the mat. Love that. View 4 Photos › fab_301 fab_304 fab_299 fab_306 If you are looking for some yoga props yourself, Read more

I don't know about you, but since the new year I have definitely been increasing my home yoga practice. I have realized I need a few props to help me out with some of the more difficult poses. So let's go Fit Finding for a new yoga mat, block and a strap. Here are a few online stores that might just have what we're looking for: Yoga.com Half Moon Yoga Props Mat Mats Mats Be sure to tag Read more

Inspired by the list of the upcoming fitness trends generated by the American College of Sports Medicine, I have started my own list of how working out will evolve in 2009. The ancient practice of yoga is flexible enough (bad pun, I know) to mix with almost any other form of exercise or prop. The folks over at Crunch have been dreaming up trend-setting classes for years now, and their latest Read more