Healthy happy you.
My refrigerator has a bunch of magnets to motivate my through my days -- The magnets from the gorgeous places we've traveled make me smile and my "To Do" magnet keeps my life in check. We've seen healthy food magnets but why not stick some fitness magnets on there to motivate you to get moving. This cute little set of yoga magnets ($8.95) includes five yoga pose magnets with written instructions. Read more
We are pumped to share one of our favorite stories from Health.com here on our site. The top trainer and life guru reveals the one question that'll get you to your goal — plus the single best workout to keep you feeling great for life. By Alison Prato Jillian Michaels catapulted to fame as the punishing trainer who got results on The Biggest Loser and Losing It With Jillian. But the Read more
We are pumped to share one of our favorite stories from Health.com here on FitSugar. By Su Reid-St. John If you’ve just eked your millionth sun salutation out of that thin, raggedy rectangle you call a mat, it might be time to spring for a new one. But what to do with the old? Certainly, you could recycle it or even donate it if it isn’t too far gone, or you could tap your inner Martha and Read more
