Healthy happy you.
If you're planning a wedding-related party, anything from an engagement party to a bachelorette bash, why not do something a little different? Since weddings are pretty stressful, everyone will appreciate a party that'll help release some of the tension and anxiety. I'm talking about a Yoga Party, and it's sure to encourage some calmness, self-reflection, and emotional renewal, which every bride Read more
Not into doing shots and going to see male strippers for your bachelorette party? Instead of going out and getting a lap dance from some muscular stranger wearing a g-string, how about doing something centering and physical like a private yoga class? You can hire an instructor you know or contact a local yoga studio. AN istructor could either come to your home, but if you don't have the Read more
For all you bride-to be's out there, I just came upon this great website called Yoga For Weddings. Basically, it's a service that offers private yoga classes for brides, grooms, and their families, focusing on de-stressing and making strong connections. Real teachers will come to you, and give classes for the months leading up to your wedding, such as a Bride Class, Groom Class, Bride & Read more
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Planning fun fitness outings with your spouse-to-be makes it that much easier to get in shape for your upcoming wedding. The fact that your partner is crime is joining you in your workout endeavors, means you can be adventurous by planning weekend hiking dates, kick up your heels on a Friday night, or maybe even take the sweat session to the beach like Olympic athlete Kerri Walsh and her hubby. Read more
Fitness fanatics have a tough time separating workouts from life, so why should their wedding be any different? Here are some ways to bring an active lifestyle into your big day. Send out fitness-themed save-the-date cards with you and your partner doing something active, like standing on surfboards with a sign that says, "Water you waiting for? Put this date on your calendar!" Or use a play on Read more
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Miley Cyrus showed some skin yesterday when she left an LA yoga studio. She's hanging out on the West Coast taking advantage of some down time to focus on her fitness, and she also spent time with boyfriend Liam Hemsworth. Miley was even able to dress up and accompany Liam to a few promotional events for his blockbuster movie The Hunger Games. His movie hit theaters last month on March 23, and Read more
Drew Barrymore attended a yoga class in LA yesterday before meeting up with two friends for a shopping excursion. She's back in California following a recent jaunt to Paris, where she enjoyed a brief vacation with fiancé Will Kopelman. Drew and Will got engaged over the holidays, and it only took a few months before rumors of her possible pregnancy began to circulate. Drew and Will haven't Read more
Alec Baldwin is engaged to Hilaria Thomas! Hilaria stepped out in NYC today with her brand-new engagement ring on display after Alec proposed this weekend in Long Island. The 54-year-old 30 Rock star began dating Hilaria, a 28-year-old co-owner of NYC's Yoga Vida, last year. The couple haven't yet announced a wedding date in the wake of their happy news, but Alec's rep did confirm their Read more
