When I began practicing yoga over 10 years ago, I bought a crappy inexpensive mat at a mall kiosk and wore some cheap tank top and leggings I had from my high school gym class days. I quickly realized that if you chintz out on gear, you'll pay for it in the end. My mat began to disintegrate before my eyes, and my pants, well I didn't originally buy them with a hole in the crotch. I saved my Read more

Although it may still be chilly or snowy in your neck of the woods, it's March, and that means Spring is not too far away. You can celebrate with some new Spring-inspired fitness gear in bright colors and uniquely fresh designs, like these from Beyond Yoga. The company sent me some pieces from its new Spring Collection: a Supplex Shirred Cami ($73) in Blue Ice, a Supplex Long Curve Jacket ($124), Read more

Yoga love has blossomed everywhere it seems, and just about everyone I know has either tried it, or practices regularly. I'm sure you know a friend or family member who has yoga coursing through her veins, so this holiday season, give her a gift to support her obsession. Shop Read more

A week after telling Us magazine about her battle with bulimia, Stephanie Pratt was headed to yoga, which I feel is a great form of exercise for centering oneself and calming one's mind. It looks like she likes Fila's new yoga line as well. To see what she is wearing and if it will break the bank, just read more Read more